10 Best Paneer Recipes For Babies

Amagama Aphezulu Ebantwaneni

Umgangatho:

Umhla Wokuzalwa:

Thumela

Ndithumele Nge-Imeyile Veza Kwindawo

Umfanekiso: Shutterstock

Ipaneer okanye i-cot'//veganapati.pt/img/baby/19/10-best-paneer-recipes.jpg' alt="Iiresiphi zamaqunube, ipesika kunye neepaneer zeentsana">

Umfanekiso: Shutterstock

Uya kuyidinga:

• ½ ikomityi yebhedi'//veganapati.pt/img/baby/19/10-best-paneer-recipes-2.jpg' alt="Cauliflower ecudiweyo kunye neeresiphi zepaneer zeentsana">

  Umfanekiso: Shutterstock

  Uya kuyidinga:

  
  
  
  • 500 grams ikholifulawa
  • Iigram ezingama-200 zebhedi etyebileyo'//veganapati.pt/img/baby/19/10-best-paneer-recipes-3.jpg' alt="Iiresiphi zepesika, ipere kunye ne-paneer puree zeentsana">

    Umfanekiso: Shutterstock

    Uya kuyidinga:

    kwenzeka ntoni ngamehlo akho xa usifa

    • ½ ikomityi yebhedi'//veganapati.pt/img/baby/19/10-best-paneer-recipes-4.jpg' alt="Ipuree yemifuno kunye nepaneer yeentsana">

      Umfanekiso: Shutterstock

      
      
      

      Uya kuyidinga:

      • I-¼ yekomityi yee-ertyisi ezintsha
      • I-1 iitapile ebomvu encinci, iphekwe kwaye inqunyulwe ibe ngamaqhekeza
      • Ii-ounces ezi-6 ze-paneer
      • ½ ithisipuni yomgubo wetswele
      • I-¼ yekomityi yekarothi edayiweyo
      • 4 imikhonto ye-asparagus
      • Idash yepepile

      Kwenziwa kanjani:

      1. Steam i-ertyisi, i-karoti kunye ne-asparagus imizuzu eyi-15.
      2. Yongeza zonke izithako, kuquka imifuno kwi-blender kunye ne-puree kwi-consistency oyifunayo. Ungongeza kwakhona ubisi lwebele okanye amanzi ukuze unciphise i-puree.

      Iresiphi engasentla yepaneer yomntwana, ewe, angayithanda.

      5. Irayisi yePaneer:

      

      Umfanekiso: Shutterstock

      Uya kuyidinga:

      Eyona ndlela yokucoceka ebhodini

      • 1 ikomityi yee-ertyisi ezitsha, ezitshisiweyo
      • ½ ikomityi yebhedi '// veganapati.pt/img/baby/19/10-best-paneer-recipes-6.jpg' alt = 'Iiresiphi zePalak paneer zabantwana'>

        Umfanekiso: Shutterstock

        Uya kuyidinga:

        • 1 indebe ye-paneer, iphekwe
        • I-ounces ye-16 ye-paneer, inqunyulwe ibe yi-cubes
        • 4 ukuya kwi-5 i-clove yegalikhi
        • 2 amacephe etswele egayiweyo
        • ½ itispuni ye-chili flakes ebomvu
        • ½ ithisipuni yeoli yeoli
        • Iitipuni ezi-2 zejisi lemon
        • ¼ ikomityi yamanzi
        • Ityuwa ukungcamla

        Kwenziwa kanjani:

        1. Hlanganisa, isipinatshi phezulu, ukwenza i-puree.
        2. Fudumeza ioli yeoli epanini kwaye wongeze itshilisi ebomvu kunye negalikhi. Gcoba imizuzu engama-30 kwaye usebenze.
        3. Yongeza i-anyanisi eqoshiwe kwaye ugxobhoze omnye umzuzu.
        4. Ngoku yongeza i-paneer cubes kunye namanzi kwaye upheke imizuzu emi-5.
        5. Xa i-teaspoon nje yamanzi epanini, yongeza isipinashi esicocekileyo, ijusi yelamuni kunye netyuwa.
        6. Ukumisa ukushisa okuphantsi imizuzu emi-5.

        7. Fruity Paneer:

        

        Umfanekiso: Shutterstock

        Uya kuyidinga:

        • I-tablespoon ye-1 yebhanana evuthiweyo, inqunyulwe
        • Amacephe ama-2 e-cot'//veganapati.pt/img/baby/19/10-best-paneer-recipes-8.jpg' alt="Iiresiphi ze-apile nepaneer zeentsana">

          Umfanekiso: Shutterstock

          Uya kuyidinga:

          • I-apile eyi-1, i-cored kunye ne-diced
          • ½ ithisipuni yeflakisi yomhlaba
          • Icephe eli-1 lebhedi'//veganapati.pt/img/baby/19/10-best-paneer-recipes-9.jpg' alt="Blueberry delight paneer recipes for iintsana">

            Umfanekiso: Shutterstock

            Uya kuyidinga:

            • 1 isipuni se-blueberries eqoshiwe
            • I-tablespoon ye-1 yebhanana ecocekileyo
            • I-tablespoon ye-1 yerayisi ebomvu ephekiweyo
            • 1 isipuni se-paneer
            • Ithontsi ye-vanilla
            • Ipinki yesinamoni

            Kwenziwa kanjani:

            1. Hlanganisa zonke izithako uze uphake.
            2. Ungaphinda uwudibanise umxube ukuba unamaqhuma kakhulu kusana lwakho.

            10. Isipinatshi kunye nerayisi yePaneer:

            

            Umfanekiso: Shutterstock

            Uya kuyidinga:

            iivenkile zokuthenga kulutsha

            • I-¼ yekomityi yesipinatshi esinqunqiweyo
            • I-¼ yekomityi yerayisi ihlanjwe kwaye ihlanjululwe
            • I-¼ yekomityi enqunqiweyo yepaneer
            • ½ ithisipuni yeghee
            • Ityuwa ukungcamla

            Kwenziwa kanjani:

            1. Kwi-pan, yongeza ibhotela ecacileyo okanye i-ghee kunye nerayisi ephekiweyo. Pheka i-1 iminithi.
            2. Emva koko yongeza i-paneer, ityuwa, intwana yamanzi kwaye upheke imizuzu embalwa.
            3. Khonza xa irayisi ikwiqondo lokushisa.

            [Funda: Ngaba iMillet isempilweni kwiintsana ]

            Ilizwi Lesilumkiso:

            Ukuba usana lwakho lutyekele ekubeni ne-allergies, i-eczema okanye irhashalala, kuphephe ukumnika i-paneer okanye naziphi na ezinye iimveliso zobisi de agqibe unyaka ubudala.

            Uyenza njani i-paneer kumntwana wakho? Yabelana ngeengcebiso zakho zokupheka kunye nabanye oomama kwicandelo lamagqabaza.
            

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