I-Broccoli Cheese Soup malunga nemizuzu engama-20. Isityebi, i-creamy, kunye ne-oh-so-cheesy, esi sisidlo esithandwayo esikhawulezayo naliphi na ixesha lonyaka!
Ifanelekile kwisidlo sasemini, okanye isidlo sasebusuku esilula seveki kunye nesaladi kunye nesonka sefrentshi.
Isidlo seMizuzu engama-20
Imifuno emitsha yenza iisuphu ezilungileyo kakhulu ukusuka kwikhaphetshu ukuya isuphu yetomato yasekhaya . Isuphu yeBrokholi yetshizi yisuphu ekhawulezayo ukuyenza ukusuka ekuqaleni kwaye inencasa eninzi! Ukuba uke waya kwi-Panera, mhlawumbi uyazi ukuba i-Panera broccoli ye-cheddar isobho inzima kakhulu ukuxhathisa, le nguqulo ityebile kwaye imnandi kwi-flavour kodwa ilula kwi-pocketbook (kunye nesinqe).
- Izithako ezimbalwa: Ndiyathanda ukwazi ukuba ndingenza iresiphi ukusuka ekuqaleni usebenzisa izithako ezintsha
- Ukukhawuleza Ukwenza: Ukulungele malunga nemizuzu ye-20 (ngokukhawuleza kunye ne-broccoli yangaphambili); ilungele isidlo sasebusuku seveki
- Izinto ezahlukeneyo: Yongeza kwimifuno eshiywe kwifriji yakho ukusuka kwi-zucchini ukuya kwi-cauliflower
Siyikhonza ngesaladi yecala kunye nesonka kwisidlo esipheleleyo! Le suphu ikwayamangalisa ngokuphakwa kwisitya sesonka (kwaye iphinda ifudumale kakuhle ngesidlo sasemini).
Ingcebiso yokuLungiselela
Ukwenza le sobho ngokukhawuleza, lungiselela izithako zesinyathelo esilandelayo ngelixa inyathelo langoku lipheka.
Gcoba i-anyanisi kunye ne-karoti, ngelixa zithambisa embizeni, zilungiselele i-broccoli. Ngelixa i-broccoli iyancwina, yikrazule itshizi, kwaye uvuthulule ubisi / umgubo. Oku kwenza ukuba iresiphi ihambe kakuhle ngelixa iqinisekisa ukuba isetafileni ngokukhawuleza !
Uyenza njani isuphu yetshizi yeBrokholi
Oku isuphu yetshizi ye-broccoli yenziwe ngaphandle Velveeta kunye endaweni yoko ilayishwe ngobuninzi becheddar yokwenyani iyenza ityebe, ithambile kwaye iyanelisa!
- Hlanganisa i-broccoli (ubeke ecaleni kancinci ukongeza ukuthungwa kwisobho ekupheleni).
- Gcoba ukhilimu oxutywe nomgubo, udibanise imizuzu embalwa. Gxuma kwiishizi kwaye uphake.
- Ukusebenzisa a cheddar ebukhali yongeza incasa yesonka samasi esongezelelweyo kule recipe. Ungasebenzisa naluphi na uhlobo lwetshizi oyithandayo, iGruyere nayo ilungile.
- Kanye njengakwi i-cheese sauce , yongeza ushizi xa isuphu isusiwe ebushushwini . Ukuba i-cheese (okanye ubisi) iyabilisa inokwahlula ishiya ukuthungwa okungaphantsi kokunqwenelekayo. Isobho kufuneka ishushu ngokwaneleyo ukuze inyibilikise itshizi ukuya kwi-velvety egqibeleleyo.
- I-broccoli entsha okanye efriziwe ingasetyenziswa (ndikhetha entsha).
- Ungasebenzisa i-blender eqhelekileyo (qiniseka ukuba awunaso isiciko esiqinileyo okanye sinokugqabhuka kumphunga) kodwa ndifumana i-blender yokuntywila engabizi kakhulu okanye i-blender yesandla isebenza ngokugqibeleleyo (kunye ne-blender yesandla ithetha izitya ezincinci)!
- I-Brokholi eyosiweyo kunye neCauliflower
- Inkukhu Broccoli Casserole
- Inyama yenkomo kunye neBrokholi -Ukukhupha ngokulula ekhaya!
- Inkukhu kunye neBrokholi Gxuma Qhotsa
- I-Cheesy Broccoli Cauliflower Casserole – Akukho suphu ejiyileyo ifunekayo!
- I-Broccoli Cheese Casserole kunye neHam
- Ilamuni I-oveni yosiwe I-Broccoli yeParmesan -Isitya esisecaleni semizuzu eli-10 ngokukhawuleza!
- ▢Nye icephe ibhotolo
- ▢Nye encinci itswele idayisi
- ▢Nye indebe iminqathe idayisi
- ▢3 iikomityi i-broccoli entsha
- ▢Mbini iikomityi umhluzi wenkukhu
- ▢½ icephe thyme nganye kunye nomgubo ikonofile
- ▢ityuwa kunye nepepile ukungcamla
- ▢Mbini amacephe umgubo
- ▢1 ½ iikomityi ukhilimu okhanyayo
- ▢Nye indebe cheddar itshizi ebukhali iqhekeziwe
- ▢⅓ indebe itshizi yeparmesan entsha
- Kwipani enkulu, pheka ibhotolo, itswele kunye neminqathe phezu kobushushu obuphakathi de itswele (malunga nemizuzu emi-3). Yongeza i-broccoli, umhluzi wenkukhu, kunye ne-seasonings. Ukumisa de i-broccoli ithambe, malunga nemizuzu eyi-8.
- Susa i-1 ikomityi yemifuno, uyinqumle kwaye uyibeke ecaleni. Ukusebenzisa i-blender yokuntywila, xuba imifuno eseleyo kunye nomhluzi.
- Beka umgubo kwisitya esincinci. Yongeza kwi-cream kancinci ngexesha uvuselela kude kube lula. Yizisa umxube wemifuno oxutyiweyo ubilise kwaye uxube kumxube wekhrimu. Qhubeka u-whisk kude kube bunzima kwaye bugqamile, malunga nemizuzu engama-3-4.
- Susa ekushiseni, ugxobhoze kwiishizi kunye nemifuno egciniweyo egciniweyo kwaye usebenze ngokukhawuleza.
Iingcebiso zesithako
ISHISHI
IBROKHOLI
Ukukhanyisa Le Recipe
iisampulu iileta zezindululo zokufunda
Ukwenza inguqulo ye-skinnier yesobho samasi e-broccoli , unokutshintsha ukhilimu ngobisi oluyimpuphu kwaye usebenzise i-cheddar ekhanyayo (ibukhali isengcono kakhulu kwi-flavour). Siyiphakamisa ngokufafaza kwepepper kwaye ngamanye amaxesha i-dollop encinci ye-ukhilimu omuncu.
Sihlala sisitya le sophu yesonka samasi ye-broccoli ngesidlo sasemini okanye isidlo sasebusuku esilula evekini. Ndithanda ukongeza icala 30 Minute Dinner Rolls ukuntywila kwisuphu kwaye ndikhuphe naziphi na iidribbles ezishiywe emazantsi esitya sam! Kulunge kakhulu ukunikwa isaladi yegadi entsha ecaleni.
Okushiyekileyo?
Idayari ayithandeki ukuba ngumkhenkce kakuhle kwaye ngamanye amaxesha inokuba yinkozo okanye ukuthungwa kunokutshintsha kancinci. Ndingacebisa ukuba ugcine le sophu yesonka samasi e-broccoli efrijini ukuya kuthi ga kwiintsuku ezi-4. Ukuphinda uyifudumeze inokuthi ifakwe kwi-microwave ivuselela ngamaxesha athile okanye ifudunyezwe kwisitovu ngokuphakathi-phantsi.
Ezinye iiFavorites zeBrokholi
Ngaba uyayithanda le Sophu yetshizi yeBrokholi? Qinisekisa ukushiya umlinganiselo kunye nenkcazo apha ngezantsi!
4.97ukusuka150iivoti ReviewIndlela yokupheka Imizuzu engama-20 yeSobho ye-Broccoli yetshizi
Ixesha lokulungiselela5 imizuzu Ixesha LokuphekaShumi elinantlanu imizuzu Ixesha elipheleleyoAmashumi amabini imizuzu Iinkonzo6 iinkonzo Umbhali Holly Nilsson I-Broccoli Cheese Soup yisuphu ye-cheesy elula ekulungele kwimizuzu engama-20, qala ukugqiba!Izithako
Imiyalelo
Amanqaku okuResiphi
Okushiyekileyo kungagcinwa kwisikhongozeli esingangeni moya efrijini ukuya kutsho kwiintsuku ezi-4. Ukufudumeza kwakhona, i-microwave ivuselela ngamanye amaxesha okanye ukufudumala kwisitovu phezu kobushushu obuphakathi.Ulwazi Lwezondlo
Iikhalori:333,Iicarbohydrates:Shumi elinanyeg,Iprotheyini:10g,Amafutha:28g,Amafutha aGqithisiweyo:17g,ICholesterol:94mg,Isodium:560mg,Potassium:377mg,Ifayibha:Mbinig,Iswekile:Mbinig,IVithamin A:4745IU,Ivithamin C:49mg,Ikhalsiyam:280mg,Iayini:0.9mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiIsidlo sasemini, iSide Dish, isuphu
