Uninzi lwee-marshmallows alunantlanzi. Nangona kunjalo, ngenxa yokuba le yimeko ayithethi ukuba zonke zi; ezinye zingaqulatha izithako zegluten okanye zilungiswe kwizixhobo ezikwenza ingqolowa. Kubalulekile ukufunda uluhlu lwezithako kunye neelebhile zephakheji ukuba kufuneka uphephe i-gluten.
Amanqaku aBhalwe ngokukodwa kwiGluten-Simahla
Ezi ntlobo zilandelayo zelebheli yazo i-marshmallows njenge-gluten-free, oko kuthetha ukuba bavavanywa kwaye abanayo i-gluten.
- I-Campfire marshmallows zibhalwe i-gluten-free kwaye zibiza malunga ne- $ 1.50 yengxowa ye-10-ounce. Ungazifumana kwi Walmart .
- I-marshmallows encinci yomrhwebi uJoe zombini azinayo i-gluten-free kunye ne-gelatin. Babiza malunga ne- $ 3 ngengxowa ye-10-ounce.
- IiNdawo zeVanilla Marshmallows ayinayo i-gluten-free kunye ne-vegan kwaye ixabisa malunga ne-4 yeedola kwingxowa ye-10-ounce.
- ILa Nouba Marshmallows ayinayo i-gluten-free, i-fat-free, kunye ne-sugar-free, eyenza ibe yonyango olukhuselekileyo nolungenacala malunga ne- $ 10 kwiingxowa ezimbini ze-2.7-ounce.
- Ngaba iiCharms zeLucky zingenaSimahla?
- Ngaba iicorn Flakes Gluten simahla?
- Izinketho zeYogurt eziMileyo eziShushu
Amanqaku angenazo izithako zeGluten
Ezi mveliso zilandelayo azinazo ngokuthe gca izithako zegluten kwaye ayinakusetyenzwa kumaziko apho kungcoliseko lomnqamlezo lukhona, kodwa iinkampani azibhaleli ngokuthe ngqo okanye azingqinisisi ii-marshmallows zazo ezingenalo igluten. Kuya kufuneka zikhuseleke, kodwa kubalulekile ukuba ujonge iilebheli kabini okanye unxibelelane nenkampani kuba izithako okanye iinkqubo zokuvelisa zinokutshintsha ngaphandle kwesaziso.
- IJet ikhukhumele i-marshmallows nguKraft : Ngoku ka Ingxelo kaKraft yokungezwani komzimba , Bayibhala i-allergen ezinokubakho kuko konke ukutya kwabo, kunye nekhoyo ngoku uluhlu lwezithako ayiqulathanga naziphi na izinto ze-gluten; Nangona kunjalo, le mveliso ayibhalwanga ngokukodwa ukuba ayina-gluten. Ngokukwanjalo, uKraft akanokwazi ngokuthe ngqo ukuba ngaba ababoneleli bezithako zabo bayazicwangcisa na ezo zithako kwindawo eqhuba nezithako ezine-gluten.
- I-Peeps marshmallow iilekese : I inkampani ithi kwiphepha labo le-FAQ ngelixa uninzi lweelekese zabo zingenayo i-gluten, zinokucutshungulwa okanye zifakwe kumaziko aqhubekeka kwaye apakishe ukutya okuqulathe i-gluten.
Lawula okukuzo kwaye uzenzele I-marshmallows engenalo i-gluten usebenzisa izithako ezingenalo i-gluten.
Izithako zokuKhathazeka
Eminye i-marshmallows inokuba nezithako eziqukethe i-gluten, ke kubalulekile ukuba ufunde iilebheli kwaye uphephe ezo ziqulathe oku kulandelayo:
- Isitatshi sengqolowa
- Isiraphu yeglucose
- Isitatshi sokutya esilungisiweyo
Unokufuna kwakhona ukufunda uluhlu lwezithako ze-marshmallows ezikhethiweyo ngononophelo kwaye uqhubeke ngononophelo, njengoko ezinye izinto zokuthambisa kunye nezendalo zikwanayo negluten. Kule meko, ukubheja kwakho okungcono kukunxibelelana nomenzi ngaphambi kokuzisebenzisa.
Amagama alula aqala ngo-x
Ezinye ivenkile ezinophawu lweemarshmallows ziqulathe isitatshi sokutya esiguquliweyo, esinokuba sisithako esine-gluten. Jonga uluhlu lwezithako zebrendi yakho.
Kuthekani Nge-Fluff?
I-Marshmallow fluff, ekwabizwa ngokuba yi-marshmallow creme, ayinazo izithako zegluten, kodwa inokusetyenzwa kwizixhobo zegluten. Okwangoku, akukho zimpawu zibhalwe ngokukodwa ukuba akukho gluten, kodwa ungalahli ithemba:
- Ukutya kwe-LC kune Umxube we-marshmallow we-gluten-free malunga ne- $ 7.50 yebhegi ye-5-ounce.
- Unga xuba i-marshmallow fluff yakho ekhitshini lakho usebenzisa izithako ezingenagluteni.
Ungcoliseko loMnqamlezo
Kubantu abanovelwano kakhulu kwi-gluten, njengaleyo inesifo se-celiac okanye u-non-celiac gluten sensitivity, nokuba ulandele inani le-gluten kunokubangela iimpawu. Kuba bantu, kubalulekile ukufumana ukutya okuye kwavavanywa kwaye kwabhalwa njenge-gluten-free kuba kwimveliso yokutya okanye kwiindawo zokupakisha, ukungcoliseka komnqamlezo kunokuba yingxaki ngenxa yegluten yomoya okanye izixhobo ezihambisa ukutya okune-gluten. Ke ngoko, kuya kufuneka ujonge ilebheli kwaye uqiniseke ukuba ithi ayina-gluten-free okanye i-gluten-free, nokuba kukutya okunje ngee-marshmallows ezingenakho ukuba ne-gluten ngokwesiko.
Ukhuselekile ngcono kunoXolo
Ngelixa i-marshmallows ihlala ingenazo izithako ze-gluten kwaye inokuba ikhuselekile kwiimeko ezininzi, ukungcoliseka komnqamlezo kunokuba yingxaki. Ngenxa yoko, ukuba unomdla kakhulu kwi-gluten mhlawumbi kungcono ukusebenzisa iimveliso ezibhalwe ngokukhethekileyo i-gluten-free, njengalezo zidweliswe ngasentla.
