ISophu yeBhali yenkomo ilula ngendlela emangalisayo kwaye imnandi kakhulu!
Elayishwe ngemifuno enomsoco, inyama yenkomo ethambileyo kunye nebhali etyebileyo, kukutya okupheleleyo kwisitya!
Le sophu yebhali yenkomo yenziwe kwangethuba kwaye ikhenkceke kakuhle iyenze ibe sisidlo sangokuhlwa esigqibeleleyo sosapho!
Zonke iisuphu zam endizithandayo zilayishwe ngokupheleleyo ngezinto ezilungileyo ezibandakanya imifuno kunye neenkozo, oku ISophu yeBhali yenkomo ngokuqinisekileyo iyahambelana nebhili!
Yisuphu etyebileyo nenentliziyo entle yerhasi ekushiya wanelisekile kwaye ifudumeza yonke i-intshi yomzimba wakho!
Iyakhwaza ukutya okuthuthuzelayo, njengokuba umama wayesenza kwaye ilungile ihanjiswa ngecala iibhiskithi zobisi kunye nesaladi yecala!
Uyenza njani isuphu yebhali yenkomo
Ngelixa uluhlu lwezithako lunokubonakala lude, le sophu yenkomo kunye neBhali kulula kakhulu ukwenza.
Ndiqala ngokupheka ikonofile namatswele de athambe.
Zonke izithako eziseleyo zongezwa nje embizeni kwaye zixutywe de zibe zithambe.
ndisebenzise isitokhwe sasekhaya nanini na xa kunokwenzeka ukwenzela eyona ncasa ilungileyo.
iilekese ezithandwa kakhulu kwihlabathi
Yeyiphi eyona Nyama yenkomo ilungileyo yesuphu?
Le recipe ibiza inyama yenkomo ephekiweyo. Ungasebenzisa naluphi na uhlobo lwenyama yenkomo eseleyo kule sophu yebhali yenkomo kubandakanya ibhodwe eyosiweyo, inyama eseleyo okanye Qhotsa Inya yenkomo .
Ukuba awunayo inyama yenkomo ephekiweyo, unokupheka ngokwakho. Ndisebenzisa i-flank steak (inqunyulwe ngokuchasene neenkozo) okanye i-cubed chuck.
yayiyintoni ingoma yokuqala ngo-2002
Ukuba ungathanda, ngokuqinisekileyo ungathatha indawo yehamburger ephekiweyo kule recipe yesuphu yebhali. Ukuba ukwenza i isuphu yerhasi yenkomo egayiweyo , uya kufuna ukumdaka inyama yenkomo nge-anyanisi kwaye ukhuphe nayiphi na inqatha.
Enye yezinto eziphambili kule recipe yibhali. Irhasi lukhozo olufana kakhulu nobukhulu kunye nokwakheka kwerayisi emdaka. Kukho iindidi ezininzi ezahlukeneyo zerhasi kodwa eyona ixhaphakileyo yile irhasi yeperile esetyenziswa kule recipe.
Ndiyisebenzisa rhoqo endaweni yerayisi kunye nepasta kwiiresiphi ezininzi zesobho, ezigqibeleleyo kum ISophu yeBhali yenkukhu !
Ngencasa encinci ye-nutty kunye nokuthungwa okunomdla, ngokuqinisekileyo iya kuba yinto emnandi kwisuphu yakho yasekhaya elandelayo!
Zama ukuyongeza kweyam ISuphu yeHamburger elula okanye endaweni yee-noodle zam Isuphu yeNoodle yaseTurkey ! Usapho lwakho luya kuluthanda utshintsho!
Ukupheka izinto ezifanayo lonke ixesha kunokushiya nawuphi na umpheki wasekhaya kwindawo encinci yokwenza ukutya. Ukongezwa kwemifuno kwenza oku kukhetho olukhulu kwaye olunempilo kwaye ukugcinwa kuphantsi kweekhalori.
Ukubandakanya imibono emitsha, iincasa kunye nokwakheka kunceda ukugcina izinto ezinomdla ekhitshini!
Le Sophu yeBhali yeNyama yeNdala yisuphu yesintu engakhange iphulukane nokubengezela kwayo! Sikhonza oku ecaleni kweebhiskithi zethu esizithandayo okanye 30 Minute Dinner Rolls ngesaladi yegadi entsha yesidlo esigqibeleleyo!
Yenza imbiza enkulu kwaye ukhenkcenkceshe iinxalenye ezincinci ukuze uzonwabele kamva - iqanda ngokumangalisayo kwaye uya kuyithanda indlela ekulula ngayo ukwenza i-microwave okanye ukufudumeza kwakhona kwisitovu!
4.98ukusuka402iivoti ReviewIndlela yokupheka ISophu yeBhali yenkomo
Ixesha lokulungiselelaAmashumi amabini imizuzu Ixesha LokuphekaAmashumi amahlanu imizuzu Ixesha elipheleleyoNye yure 10 imizuzu Iinkonzo8 iinkonzo Umbhali Holly Nilsson Le sophu yebhali yenkomo yasekhaya ilayishwe imifuno enesondlo, inyama yenkomo ethambileyo kunye nebhali etyebileyo. Kukutya okupheleleyo kwisitya!Izithako
- ▢Nye icephe i-oyile ye-olivu
- ▢Nye itswele inqunqwe
- ▢Nye ikonofile igayiwe
- ▢Mbini iminqathe isikiwe
- ▢Nye isiqu isileri isikiwe
- ▢Mbini iikomityi inyama yenkomo
- ▢6 iikomityi ukunciphisa umhluzi wenkomo ye-sodium
- ▢Nye unako petite diced iitumato I-14-15 oz, engagqitywanga
- ▢½ ipelepele eluhlaza idayisi
- ▢23 indebe irhasi
- ▢Nye icephe I-sauce yaseWorcestershire
- ▢¼ icephe i-thyme eyomileyo
- ▢Nye ipakethe umxube wenyama yenkomo
- ▢Nye amagqabi ebheyi
- ▢Mbini amacephe isiselo somdiliya esibomvu ngokuzikhethela
- ▢Mbini amacephe iparsley entsha okanye 2 iitispuni ezomisiweyo
- ▢ityuwa kunye nepepile ukunambitha
Imiyalelo
- Pheka itswele kunye negalikhi kwi-oyile phezu kobushushu obuphakathi de ithambe.
- Yongeza izithako eziseleyo kwaye uzise kwi-thumba. Nciphisa ubushushu kwaye galela egqunywe malunga 40-50 imizuzu okanye de irhasi iphekwe.
- Susa i-bay leaf kwaye uphake.
Amanqaku okuResiphi
Isuphu inokujiya xa ipholisa, yongeza umhluzi owongezelelweyo (okanye amanzi) ukufikelela ukungaguquguquki okufunayo.Ulwazi Lwezondlo
Iikhalori:149,Iicarbohydrates:Shumi elinantlanug,Iprotheyini:10g,Amafutha:5g,Amafutha aGqithisiweyo:Nyeg,ICholesterol:17mg,Isodium:385mg,Potassium:623mg,Ifayibha:3g,Iswekile:Nyeg,IVithamin A:2680IU,Ivithamin C:9.7mg,Ikhalsiyam:25mg,Iayini:1.5mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiIsuphu
