Ukwaphula Up Tips
Ukwahlukana kusenzima ukwenza, kodwa le mizekelo yokwahlukana kwemihlathi kunye neeleta zokuqhawula simahla zenzelwe ukunceda ukuvala.
Ukulungele ukuyibiza iyeke? Funda ukuba uza kuthini xa ufuna ukwahlukana. Imalunga nokucaca nokuba nemfesane ngaxeshanye.
Ukuba unomhlobo kubudlelwane obubi okanye ufuna ukugqiba izinto zomnye umntu, kuyanceda ukwazi indlela yokuchitha isibini ngokukhawuleza. Ezi ngcebiso zinokukunceda.
Xa uthando luphulukene, ngamanye amaxesha eyona nto ithuthuzelayo yokwenza kukufunda iikowuti zohlukaniso. Ukuzichaza kakuhle iimvakalelo onazo kunokukunceda ...
Ukuphilisa kuthatha ixesha, kodwa ukufunda ukuba uphelelwe luthando na ngobabalo kunokukunceda ukuba ubuyele kwiinyawo zakho ngokukhawuleza. Ezi ngcebiso zinokukunceda.
Kunokuba nzima ngokwenene ukuphelisa ubudlelwane kunye nendoda etshatileyo. Nangona kunokuthatha ixesha, ukuphilisa kunokwenzeka.
Xa uthando luphela kakubi, ukufunda ukwahlula imibongo yothando kunokunceda ukuthomalalisa ukukhathazeka okuvayo. Zingasetyenziselwa ukukunceda uphumelele isithandwa sakho ...
Ukwahlukana nesicatshulwa kusenokungabonakali kuyindlela efanelekileyo yokuphelisa ubudlelwane, kodwa kukho izizathu ezifanelekileyo zokukhetha ukuthatha le khosi. Nokuba ...
Ubudlelwane obungenampilo bunokukhokelela kumanqanaba aphezulu oxinzelelo kunye nokuphazamiseka kwempilo yengqondo, kunye nokuphazamiseka ngokubanzi kwintlalo yakho kunye nomsebenzi wobomi. Ngelixa ...
Iingcaphuno zentliziyo eyaphukileyo yenye yeendlela onokuhlangabezana nazo nentlungu kunye nelahleko. Ungazisebenzisa ukunyusa utshintsho olufanelekileyo.
Ukuphelisa ubudlelwane akunakuze kube lula, kwaye unokuba nokubaleka okuninzi ngengqondo yakho. Ukuba ucwangcisa ukuthumela umbhalo owahlulileyo kodwa awuqinisekanga ...
Abantu abaninzi bayazibuza, uyazi njani ukuba i-realtionip iphelile? Ukuba awuvuyi ngolwalamano lwakho, thatha ixesha lokujonga ukuba ...
Iintliziyo ezaphukileyo zenzeka kuye wonke umntu, kodwa eyona nto iphambili kukufunda ukuba ungajongana njani nentliziyo ebuhlungu kwaye uqhubeke. Ezi ngcebiso zehlabathi lokwenyani zinokunceda.
Ingcali yeKarol Ward, i-LCSW yingcali yezengqondo, isithethi esaziwayo kwilizwe kunye nombhali weLizwi lakho langaphakathi. Kolu dliwanondlebe, unikezela ...
Uh-oh. Izinto zibetha fan kulwalamano lwakho. Ngaba esi sisiphelo? Azilwi zonke izibini? Ke yintoni umahluko phakathi komlo osempilweni kunye ...