Iitumato eziqhotsiweyo

Amagama Aphezulu Ebantwaneni

Iitumato eziqhotsiweyo zimnandi kakhulu kwaye zilungile ngemizuzu nje!





Le yindlela entle yokonwabela intabalala yeetumato ezintsha zasehlotyeni kwaye zisebenza ngokugqibeleleyo njengecala okanye kwithowusti njengesidlo sasemini!

Utamatisi ophekiweyo kwisitya esimhlophe





Iitumato eziqholiweyo zifuna nje izithako ezimbalwa kwaye zinencasa eninzi.

utya ntoni ufudo lwamanzi sana

izithako zokwenza iitumato eziqhotsiweyo



Izithako / iiyantlukwano

IMATATA
Igadi esitsha okanye iitumato zentengiso yomfama zilungile kule recipe kodwa iitumato zevenkile esele zivuthiwe ziyasebenza nazo.

Iitumato kufuneka zivuthiwe kodwa zomelele kancinci.

TOPPING
Imifuno kunye negalikhi entsha zixutywe ngencasa enkulu. Siphakamisa ezi zinto nge-mozzarella echetyiweyo, kunye neParmesan.



Ukuba unamaqabunga amatsha (i-parsley kunye ne-basil zithandwa) zifefe phezulu emva kokupheka.

IIMPAWU EZONGEZELELWEYO
Ukuthontsiza kokunciphisa iviniga yebhalsamu kuhle kunye nezi!

ukongeza izithako zokwenza iTomato eBosiweyo

Uziqhekeza njani iitumato

Iitumato eziqhotsiweyo zezona appetizer enejusi kwaye zilungile ngemizuzu nje!

  1. Sika iitumato.
  2. Gcoba icala ngalinye letumata ngeoyile, igalikhi, kunye nezinongo (kwiresiphi nganye engezantsi).
  3. Fafaza iitshizi phezu kwetumato nganye kunye ne-broil.

Iingcebiso:

  • Qinisekisa ukuba iitumato zivuthiwe kodwa azikho mushy.
  • Sika iilayiti ngokufanelekileyo ukuze itshizi inyibilike kwaye igqabhuke ngaphandle kokuba iitumato zibe mushy.
  • Gcoba iitshizi zakho, iitshizi ezisele zitshiswe ngaphambili zinezongezo zokuzigcina zingadibanisi kwaye azinyibiliki nazo.
  • Imifuno emitsha yongezwa kakuhle emva kokupheka.

Utamatisi obisiweyo kwiphepha lokubhaka emva kokupheka

Yintoni omawuyikhonze ngeetumato eziqhotsiweyo

Kukho iindlela ezininzi ezahlukeneyo zokukhetha iitumato eziqholiweyo!

IiFavorites zeTomato eziNtsha

Ngaba ubuzithanda ezi Tomato ziBosiweyo? Qinisekisa ukushiya umlinganiselo kunye nenkcazo apha ngezantsi!

Utamatisi ophekiweyo kwisitya esimhlophe 5ukusuka7iivoti ReviewIndlela yokupheka

Iitumato eziqhotsiweyo

Ixesha lokulungiselela5 imizuzu Ixesha Lokupheka5 imizuzu Iinkonzo4 Umbhali Holly Nilsson Ezi Tamati eziBosiweyo zitshizi, zinencasa, kwaye zilungile ngemizuzu eyi-10!

Izithako

  • Nye iponti iitumato ezinkulu ezivuthiweyo ubushushu begumbi
  • Nye icephe i-oyile ye-olivu
  • Nye clove igalikhi igayiwe
  • Nye icephe Isinongo saseNtaliyane
  • 3 iiounces mozzarella ushizi
  • Nye iounce itshizi yeparmesan

Imiyalelo

  • Sika iitumato zibe ¾ 'ezingqindilili.
  • Hlanganisa ioli yeoli, igalikhi kunye ne-Italian seasoning. Gcoba kwicala ngalinye letumata kwaye ubeke kwiphepha lokubhaka.
  • Phezulu ngeeshizi.
  • Beka i-oven rack kwi-rack ephezulu kunye nokutshisa i-broiler kwi-500 ° F.
  • Broil iitumato 2-3 imizuzu okanye de iitshizi zibe mdaka kwaye bubbly.

Amanqaku okuResiphi

Qinisekisa ukuba iitumato zivuthiwe kodwa azikho mushy. Sika iilayiti ngokufanelekileyo ukuze itshizi inyibilike kwaye igqabhuke ngaphandle kokuba iitumato zibe mushy. Gcoba iitshizi zakho, iitshizi ezisele zitshiswe ngaphambili zinezongezo zokuzigcina zingadibanisi kwaye azinyibiliki nazo. Imifuno emitsha yongezwa kakuhle emva kokupheka.

Ulwazi Lwezondlo

Iikhalori:145,Iicarbohydrates:6g,Iprotheyini:8g,Amafutha:10g,Amafutha aGqithisiweyo:4g,ICholesterol:22mg,Isodium:253mg,Potassium:285mg,Ifayibha:Mbinig,Iswekile:3g,IVithamin A:1144IU,Ivithamin C:16mg,Ikhalsiyam:211mg,Iayini:Nyemg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

uyigcina njani ikati ngaphandle kwezityalo
IkhosiI-Appetizer, iSide Dish, iSnack

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