Inkukhu Broccoli Casserole {kunye ne-Alfredo Sauce}

Inkukhu Broccoli Casserole Ilula kakhulu, itshizi kakhulu kwaye akukho mfuno yesuphu econsisiweyo enkonkxiweyo!

Igcwele inkukhu kunye ne-broccoli, itshizi, kunye ne-pasta eyaneleyo ukuyidibanisa!

Inkukhu Broccoli Casserole kwisitya

Le casserole ifanelekile kwezo ntsuku zeveki zixakekile kwaye zilungile ngosuku olulandelayo emsebenzini! I-classic njengendibaniselwano yenkukhu kunye ne-broccoli iphelele kwi-a istir fry kwaye ngokuqinisekileyo kule casserole.

Uyenza njani inkukhu yeBroccoli Casserole

Inkukhu ye-broccoli ye-noodle casserole inokwenziwa ngeendlela ezahlukeneyo zepasta. Kutheni ungazami i-penne, i-rotelle, i-bowtie, okanye i-cavatappi? Khetha iintlobo ze-heartier ze-pasta ezinokubamba inkukhu kunye ne-broccoli.

Pheka ipastakwaye wongeze i-broccoli (ngeresiphi nganye engezantsi). Khupha kakuhle kwaye ubeke ecaleni. Hlanganisa zonke izithakokunye. Hlanganisa kakuhle kwaye usasaze kwisitya se-casserole. Fafaza nge-toppingkwaye ubhake de itshizi igqabhuke kwaye ibemdaka kancinci.

Susa kwi-oven kwaye usebenze kunye iintonga zezonka ezitshizi kwisidlo sasebusuku esigqibeleleyo seveki!

Izithako zeChicken Broccoli Casserole kwisitya esimhlophe

Izithako kunye nokwahluka

Isibhakabhaka ngumda apha, ngokwenene!

i-spaghetti yenkukhu

chicken Alfredo sauce

ham eseleyo

ikarikuni

amakhowa

I-spoon ye-Chicken Broccoli Casserole kwisitya se-casserole

Khonza nge...

Isitya esinentliziyo esifana nesi sibiza into emangalisayo imiqulu yokutya (okanye ithowusti yegalikhi ) yokuntywila kwisosi yetshizi kunye a isaladi entsha ukuphelisa iincasa ezityebileyo.

UneZitshixo?

Inkukhu ye-broccoli casserole ngokwenene incasa ngcono ngosuku olulandelayo, ukuba oko kunokwenzeka!

Ukugcina,vele ugubungele isitya se-casserole ngeplastiki okanye i-foil ye-aluminiyam ukuyigcina ekufunxeni ivumba elivela kwezinye izinto efrijini. Hlaziya kwakhonangokuyibuyisela kwi-oven, okanye ukhuphe inxalenye kwaye uyifudumeze kwakhona kwi-microwave.

Ifanelekile ngobusuku besibini besidlo okanye isidlo sasemini esilula sokuya emsebenzini!

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5ukusuka22iivoti ReviewIndlela yokupheka

Inkukhu Broccoli Casserole

Ixesha lokulungiselelaAmashumi amabini imizuzu Ixesha Lokupheka40 imizuzu Ixesha elipheleleyoNye yure Iinkonzo6 iinkonzo Umbhali Holly Nilsson Inkukhu yeBrokholi Casserole ilula kakhulu, inetshizi enkulu kwaye akukho mfuno yesuphu econsisiweyo enkonkxiweyo!

Izithako

▢8 iiounces ipasta ephakathi iphekwe al dente
▢4 iikomityi i-broccoli entsha Sika ube ngamaqhekeza amakhulu
▢Mbini iikomityi inkukhu ephekiweyo

Isosi* (uyazikhethela ukusuka kwisosi yokuqala engezantsi)

▢2 ½ iikomityi ilungisiwe i-alfredo sauce malunga neengqayi ezi-2
▢Nye indebe itshizi ye-cheddar
▢½ indebe itshizi yaseswiss
▢Nye icephe umgubo wegalikhi
▢Nye icephe imostade eyomileyo

I-Crumb Topping

▢½ indebe iimvuthuluka zesonka se-panko
▢Nye icephe ibhotolo yanyibilika
▢Nye icephe iparsley
▢½ indebe itshizi ye-cheddar

Imiyalelo

Preheat oven ukuya kwi 350°F.
Pheka i-pasta al dente ngokwemiyalelo yephakheji yongeza i-broccoli emanzini okupheka ngexesha lemizuzu emi-2 yokugqibela. Khupha kakuhle.
Okwangoku, hlanganisa zonke izithako ze-sauce kwisitya esincinci.
Hlanganisa i-broccoli kunye ne-pasta, isosi kunye nenkukhu. Beka kwisitya se-2 qt casserole esiqatywe ngegrisi.
Hlanganisa izithako ezomileyo kwaye ufefe phezu kwe-casserole.
Bhaka imizuzu engama-35 okanye ide igqabhuke kwaye itshizi ibe mdaka kancinci.

Amanqaku okuResiphi

Isosi Yasekhaya (ukhetho)
1/4 indebe yebhotela
I-1/2 ye-anyanisi encinci inqunyulwe
2 i-clove yegalikhi, igayiwe
1/4 indebe yomgubo
2 1/2 iikomityi zobisi
1/2 ithisipuni umgubo wemostade owomileyo
2 oz cream itshizi
3/4 indebe cheddar ngalinye elibukhali kunye netshizi swiss, shredded Pheka itswele, ikonofile kunye nebhotolo kubushushu obuphakathi-phantsi de ithambe, malunga nemizuzu emi-5. Gxuma umgubo. Pheka umzuzu omnye ngaphezulu.
Kancinci kancinci ujiwuze ubisi kwaye upheke de ube ngqindilili kwaye ugqabhuke. Yongeza itshizi kunye nemostade eyomileyo ivuselela ide inyibilike. Ixesha ngetyuwa kunye nepepper ukunambitha.

Ulwazi Lwezondlo

Iikhalori:535,Iicarbohydrates:41g,Iprotheyini:Amashumi amabinig,Amafutha:32g,Amafutha aGqithisiweyo:17g,ICholesterol:111mg,Isodium:963mg,Potassium:326mg,Ifayibha:3g,Iswekile:4g,IVithamin A:850IU,Ivithamin C:55mg,Ikhalsiyam:320mg,Iayini:Nyemg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

IkhosiInkukhu, iKhosi ePhambili