IChicken Lo Mein yeyona nto ithandwayo apha, kwaye le nguqulo ilula yasekhaya yile siyithandayo! Amaqanda amatsha ama-noodles, inkukhu emnandi eyojiweyo yehoisin kunye neetoni zethenda, imifuno ekrwada ephoswe kwisosi emnandi eyenziwe ekhaya ye-lo mein!
Yintoni iChicken Lo Mein?
Siyamthanda uLo Mein kuba ndiyayithanda indibaniselwano yee-noodle zeqanda ezithambileyo, izihluma zeembotyi kunye nemifuno emitsha exutyiweyo emininzi. Ndiyakuthanda ukupheka ekhaya kuba ndiyakuthanda ukukwazi ukongeza kwimifuno endiyithandayo kunye nokwenza isidlo ngendlela endiyithandayo! Le recipe ye-Lo Mein ilula igcwele incasa.
Yintoni iSauce esetyenziswa eLo Mein?
I-sauce ye-Lo Mein kule recipe ikhawuleza kwaye kulula ukwenza kunye ne-staples ezimbalwa endizigcina efrijini yam. Ndiyayithanda incasa ye-hoisin, kwaye ndiyisebenzisele ukuhambisa inkukhu ukuze ndiyongeze kwisosi.
Ukuba awuqhelananga ne-Hoisin Sauce, yi-sauce emnandi yaseTshayina ehlala isetyenziselwa ukutshisa inyama okanye ukongeza incasa kwi-fries okanye idiphu. Yenye yezinto zam endizithandayo ukuthontsiza kwi-lettuce ezisongayo, ukongeza kwi-Stir Fries okanye kwi-marinate inyama ngaphambi kokugcoba (yeyona ndlela ibalaseleyo yenkukhu marinade). Ungayifumana kwi-aisle yamazwe ngamazwe kwiivenkile ezininzi zegrosari okanye kwi-intanethi . Ukuba awunayo i-hoisin, i-teriyaki sauce ithatha indawo efanelekileyo.
Izithako zixutywa nje kunye kwaye zixutywe de zibe nzima.
Uthini umahluko phakathi kweLo Mein kunye neChow Mein?
Abantu bahlala bebhida iChicken Lo Mein kunye neChow Mein. Ngelixa izitya zifana kakhulu, umahluko omnye omkhulu ziinoodle.
ULo Mein usebenzisa i-noodle ethambileyo ngelixa uChow Mein esebenzisa i-noodle eqhotsiweyo. Zombini izitya zimnandi kwaye zihamba nje kukhetho lomntu. I-noodles endiyisebenzisayo kule recipe ye-Lo Mein ilula i-noodle yeqanda entsha kwaye ihlala ifumaneka kwindawo yemveliso yevenkile yakho yegrosari (okanye apho i-wonton wrappers ikhona). Ungazifumana ngamanye amaxesha kwicandelo lesikhenkcisi.
Uyenza njani iphepha le-orgami
Uyenza njani iLo Mein ngendlela yakho
Eyona nto ilungileyo kukuba iChicken Lo Mein iguquguquka kakhulu! Ngelixa ndisebenzisa iipepile ezibomvu, ungongeza kuyo nayiphi na imifuno ekwifriji yakho… ibroccoli, amakhowa, iipepile… kakhulu yonke into inokungena koku! Unayo inkukhu eseleyo? Yinqumle kwaye uyisebenzise endaweni yenkukhu eyosiweyo ngesitya esikhawulezayo esongezelelweyo!
Ngaba ujonge into eyahlukileyo? Ungayitshintsha inkukhu nge-shrimp kwi-Shrimp Lo Mein emangalisayo (kuya kufuneka ulungelelanise ixesha lokugcoba kude kube i-shrimp iphekwe) okanye usebenzise inyama yenkomo okanye ebhityileyo endaweni yenkukhu. Amathuba ngale Lo Mein akanasiphelo!
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4.75ukusuka16iivoti ReviewIndlela yokupheka Inkukhu Lo Mein
Ixesha lokulungiselelaShumi elinantlanu imizuzu Ixesha LokuphekaShumi elinantlanu imizuzu Ixesha elipheleleyo30 imizuzu Iinkonzo4 iinkonzo Umbhali Holly Nilsson I-Easy Chicken Lo Mein yeyona noodles yeqanda ethandwayo, inkukhu emnandi eyojiweyo yehoisin, imifuno ephoswe ngesosi emnandi!Izithako
- ▢4 amabele enkukhu angenamathambo
- ▢½ ipelepele ebomvu , yasikwa kakuhle
- ▢8 oz iimbotyi
- ▢Nye icephe ioli
- ▢4 iicloves igalikhi , inqunyulwe
- ▢Nye icephe ijinja entsha egayiweyo
- ▢4 iiscallions , inqunyulwe kwaye yahlulwe
- ▢Nye ipakethe noodles iqanda fresh (8-10 oz. Isimbo saseAsia)
- ▢½ indebe Hoisin sauce
- ▢I-Pea Shoots (ukhetho)
Isosi
- ▢½ indebe umhluzi wenkukhu (sisebenzisa i-sodium ephantsi)
- ▢4 amacephe ndingumngcunube
- ▢Mbini amacephe I-Sauce yeHoisin
- ▢Mbini amacephe I-Oyster sauce
- ▢Mbini amacephe ioli yesesame
- ▢4 amacephe isitatshi sombona
Imiyalelo
- Pound amabele enkukhu ukuya ku-½ intshi ubukhulu. Marinate in Hoisin sauce imizuzu engama-30 (okanye ukuya kwiiyure ezi-4).
- Gweba ama-scallions kwaye ubeke inxalenye eluhlaza eceleni.
- Hlanganisa zonke izithako ze-sauce kwaye udibanise kakuhle. Grill chicken phezu kobushushu obuphakathi malunga nemizuzu emi-5 kwicala ngalinye okanye de iphekwe. Sika i-diagonally.
- Pheka ii-noodle ngokwemiyalelo yephakheji (eyam 'yayibilise umzuzu om-1').
- Fudumeza ioyile ngepani enkulu okanye uyivuse ngobushushu obuphakathi. Yongeza i-scallions, i-ginger kunye negalikhi. Ukupheka kude kube mnandi (malunga ne-1 iminithi). Yongeza izilayi zepepper ebomvu kwaye upheke umzuzu we-1.
- Yongeza ii-noodles eziphekiweyo, izihluma zeembotyi, inkukhu egayiweyo kunye nesosi. Gcoba phezu kobushushu obuphakathi de i-sauce iqiniswe (malunga nemizuzu emi-2). Phezulu nge-scallion eluhlaza kunye nehlumela le-pea.
Amanqaku okuResiphi
Ulwazi lwesondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.Ulwazi Lwezondlo
Iikhalori:424,Iicarbohydrates:46g,Iprotheyini:33g,Amafutha:Shumi elinanyeg,Amafutha aGqithisiweyo:Nyeg,ICholesterol:94mg,Isodium:2184mg,Potassium:718mg,Ifayibha:3g,Iswekile:Shumi elinantlanug,IVithamin A:635IU,Ivithamin C:33.1mg,Ikhalsiyam:56mg,Iayini:2.6mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiOwona nobangela UkutyaIsiTshayina© SpendWithPennies.com. Umxholo kunye neefoto zikhuselwe kwilungelo lokushicilela. Ukwabelana ngale recipe kuyakhuthazwa kwaye kuyaxatyiswa. Ukukopa kunye / okanye ukuncamathisela iiresiphi ezipheleleyo kuyo nayiphi na imidiya yoluntu akuvumelekanga ngokungqongqo. .
