Chicken Stew sisidlo esimnandi esinenkukhu, iitapile kunye nebhatata, itswele kunye neminqathe. Yonke ifakwe kwi-broth yenkukhu ecebileyo ecebileyo kude kube yithenda. Sesinye sezidlo esizithandayo ngalo lonke ixesha (kunye isityu senkomo )!
Iresiphi efana nesi sityu senkukhu kukutya ngokwayo… igcwele iiprotheyini, iikhabhu ezisempilweni kunye nemifuno. Siyikhonza ngesaladi okanye Iibhiskithi zeButtermilk ezilula zasekhaya ukuxubha nantoni na eseleyo esityeni. Yinyani ukugqibelela isuphu yenkukhu.
Iisuphu zenkukhu ngokwenene kokona kutya kuthuthuzelayo ISophu yeNoodle yeNkuku yeNkuku ukufudumeza isisu Inkukhu Rice Soup . Esi sityu silula senkukhu silingana netyala ngokugqibeleleyo.
Ukwenziwa njani isityu senkukhu
Le recipe elula yenkukhu ilayishwe ngokupheleleyo kunye nenkukhu ethambileyo kunye nemifuno exutywe kwi-broth enomnandi! Ndisebenzisa amathanga kuba athambekele ekubambeni ngcono xa encwina kodwa amabele anokusebenza kakuhle kule recipe!
Ukuba usebenzisa amabele enkukhu, ndingacebisa ukuba wenze i-brown amaqhekeza kwaye wongeze kwimizuzu engama-20 edlulileyo. Ukuba uneminye imifuno oyithandayo (imifuno yeengcambu ilungile kakhulu) yongeze kuyo!
- Inkukhu eBrown kwiqondo eliphezulu. Akukho sidingo sokuyipheka, ufuna nje i-caramelization kunye ne-flavour.
- Tshisa itswele / iminqathe / iseleri kwaye wongeze umgubo (ukujiya kancinci).
- Yongeza umhluzi, imifuno kunye nemifuno. Inkukhu yenkukhu yasekhaya okanye ivenkile ithengwe umsebenzi kakuhle.
- Ubilise.
Crazy lula right? Ndongeza isuntswana lekhrimu enzima ekugqibeleni ukwenza esi sityu senkukhu sibe bukhrim kancinane. Ungatsiba ukhilimu ukuba uyathanda okanye wongeze ukongeza ukuba uyathanda.
Indlela yokutyebisa isityu senkukhu
Iibhatata zongezwa kakhulu kule resiphi yesityu senkukhu kwaye ziyathamba kancinci, oku kunceda ukujiya. Umgubo owongeziweyo ekuqaleni uya kutyebisa esi sityu senkukhu kodwa ngokuqinisekileyo unokusijiya ngakumbi ukuba uyathanda!
Ungasebenzisa umxube we-cornstarch okanye umgubo kunye nomhluzi okanye amanzi. Ndifumanisa ukuba i-cornstarch ayinakwenzeka ukuba ibe neqhuma kodwa umgubo uthande ukufudumeza / umkhenkce ngcono ke ukhetho lolwakho! Ungongeza kwakhona iitapile ezikhawulezayo ukujiya kancinci ngexesha.
Uyenza njani iSlurry
Hlanganisa i-2 tablespoons yomgubo kunye ne-1 indebe yamanzi okanye umhluzi (ndikhetha umhluzi) kwaye ugubungele kakuhle. Galela i-slurry encinci ngexesha kwi-stew yenkukhu ebilayo ngelixa uvuselela. Emva kokuba isityu sakho sijiyile, sivumele ukuba sibilise imizuzu embalwa.
Uyakufuna ukuqiniseka ukuba umxube wakho womgubo awunamaqhuma phambi kokuba uwongeze, ndisebenzisa ingqayi ye-shaker okanye ingqayi yamatye kwaye ndingcangcazele kakuhle.
Ungasikhenkceshela isityu senkukhu?
I-Chicken Stew inokukhenkcezwa! Ukuba uceba ukuyikhenkceza, ndingacebisa ukuba usebenzise umgubo njenge-thickener (hayi i-cornstarch) njengoko iya kuba nokuhambelana okungcono. Mna ngokobuqu ndikhenkceza kwiinkonzo zomntu ngamnye ngenxa yokuba zinyibilika ngokukhawuleza kwaye ndiyakwazi ukukhupha ezininzi kangangoko ndifuna ukuzinikezela.
Iiresiphi ezingakumbi zeSophu yeNkuku ozakuzithanda
- ISophu yeNoodle yeNkuku yeCrockpot
- Easy Chicken Taco Soup
- ISophu yeRayisi yenkukhu yasendle (akukho cream)
- ISophu yeBhali yenkukhu
- Slow Cooker Chicken Enchilada Soup
- ISophu yePoti yeNkukhu eSlow Cooker yePie
Chicken Stew
Ixesha lokulungiselelaShumi elinantlanu imizuzu Ixesha Lokupheka40 imizuzu Ixesha elipheleleyo55 imizuzu Iinkonzo6 iinkonzo Umbhali Holly Nilsson Inkukhu ethambileyo kunye nemifuno kumhluzi wenkukhu omnandi.Izithako
- ▢8 amathanga enkukhu malunga 1 1/2 neekhilogram, diced
- ▢Mbini icephe i-oyile ye-olivu
- ▢Mbini iminqathe idayisi
- ▢Nye encinci itswele
- ▢Mbini iindiza isileri idayisi
- ▢5 amacephe umgubo yahlulwe
- ▢½ icephe rosemary
- ▢½ icephe thyme
- ▢¼ icephe isilumko
- ▢ityuwa kunye nepepile ukungcamla
- ▢1 ½ iikomityi iitapile ihlutshiwe kwaye yanqunyulwa
- ▢1 ½ iikomityi Iibhatata ihlutshiwe kwaye yanqunyulwa
- ▢½ ipelepele ebomvu yenziwe kakuhle
- ▢¼ indebe iwayini emhlophe
- ▢4 iikomityi umhluzi wenkukhu okanye isitokhwe senkukhu
- ▢Nye indebe iimbotyi eziluhlaza okanye ii-ertyisi
- ▢½ indebe ikrimu enzima
Imiyalelo
- Kwimbiza enkulu okanye i-oven yaseDutch, inkukhu emdaka kwi-1 isipuni se-olive oil (akufuneki ukuba iphekwe). Susa embizeni kwaye ubeke ecaleni.
- Pheka itswele, iminqathe kunye neseleri kwioli yomnquma eseleyo malunga nemizuzu emi-3 okanye de itswele lithambe kancinci. Gxuma kwi-3 tablespoons yomgubo, i-seasonings kunye netyuwa kunye nepepper ukunambitha. Pheka ubushushu obuphakathi malunga nemizuzu emi-2.
- Yongeza iitapile, iitapile, ipepile ebomvu, iwayini emhlophe, inkukhu emdaka kunye nomhluzi.Yizisa kwi-thumba, unciphise ubushushu kwaye udibanise ugqunywe imizuzu engama-30.
- Susa isiciko kwaye udibanise iimbotyi eziluhlaza kunye nekrimu. Gqiba ukuba uyafuna (ngezantsi) kwaye ubilise imizuzu eli-10 eyongezelelweyo ungagqunywanga.
- Ukujiya: Kwijagi yamatye dibanisa amacephe ama-2 aseleyo omgubo kunye nekomityi enye yamanzi okanye umhluzi. Vuthulula kakuhle kakhulu (qinisekisa ukuba akukho zigaqa) kwaye wongeze kancinci ngexesha kwisityu esibilisayo ukufikelela ukuhambelana okufunayo.
Ulwazi Lwezondlo
Iikhalori:611,Iicarbohydrates:30g,Iprotheyini:32g,Amafutha:39g,Amafutha aGqithisiweyo:12g,ICholesterol:179mg,Isodium:403mg,Potassium:1010mg,Ifayibha:4g,Iswekile:6g,IVithamin A:9020IU,Ivithamin C:24.8mg,Ikhalsiyam:77mg,Iayini:3.8mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiIkhosi ephambili, isuphu