Ukupheka i-filet mignon ehovini yindlela elula yokwenza i-steak yethenda. Ngelixa upheka ifayile kwifayile ye-oveni, yinto encinci yokuqaqanjelwa amagama. Ngokubanzi, kungcono ukukhangela ifayile ngaphandle kwaye uyigqibe ehovini.
imibuzo engathandekiyo yokubuza abahlobo bakho
Ukujonga i-Steak
Ukutshixa i-steak yinxalenye ebalulekileyo yokupheka i-filet mignon, kuba i-pan-searing caramelize ngaphandle kwenyama, eyongeza incasa enkulu. Kwangokunjalo, ukugcoba epanini kukwashiya i-pan enencasa epanini esebenza njengesiseko sencasa emnandi yesosi. Ngelixa uninzi lwabantu lukhangela ekuqaleni kwenkqubo yokupheka, unokukhangela ekugqibeleni. Ngapha koko, le yindlela Ukupheka kuboniswe icebisa, uqaphele ukuba ukugcina okokugqibela kudala isitya esifana neso sifunyenwe kwifayile elungileyo yokutyela.
Amanqaku afanelekileyo- Ukupheka iiYam
- Izibheno ezikhawulezayo nezintle
- Ixabiso eliphantsi Izibheno
Ukutshisa emva kokubhaka isitovu
Le yindlela yokujonga ifayile kwifayile ekugqibeleni, kwaye ayinakuba lula. Iresiphi isebenza ezimbini.
Izithako
- Iifayile ezimbini ezi-1/2-intshi ezinobunzima
- Ityuwa yaselwandle kunye nepepile emnyama esandul
- Iipuniwe ezi-2 zeoyile yomnquma okanye ibhotolo
Imiyalelo
- Thatha iifayili ngaphandle kwefriji malunga neyure enye ngaphambi kokupheka ukuze ubavumele ukuba bafike kwiqondo lokushisa.
- Beka iifayile kwifayile yokubhaka ene-rack. Ixesha leefayile ngokukhululekileyo kumacala omabini ngetyuwa yolwandle kunye nepepile emnyama esandula ukuqhekeka.
- Ukucwilisa i-oven ukuya kuma-275 degrees Fahrenheit. Yongeza i-steaks ehovini. Roast de ubushushu bangaphakathi be-steak bufike kuma-95 degrees Fahrenheit (ngesiqhelo kunqabile), imizuzu engama-20 ukuya kwengama-30. I-steak iza kuza kubushushu njengoko uyikhangela.
- Ukucwenga i-oyile okanye ibhotolo kwipani yentsimbi ebushushwini obuphakathi kude kube kugqabhuke. Yongeza i-steaks. Pheka imizuzu emibini ngecala ngaphandle kokuhambisa i-steaks. Sebenzisa i-tongs, bamba i-steak kwicala layo ukukhangela imiphetho, malunga nomzuzu omnye ngaphezulu komphetho.
- Vumela i-steaks ukuba iphumle imizuzu eyi-10 ngaphambi kokukhonza.
I-Oven egqityiweyo iFayilet Mignon neSauce
Uya kudinga 1 1/2-intshi-intshi filet mignon umntu ngamnye. Le recipe isebenza ezimbini.
Izithako
- Ii-mignon ezimbini ezi-1/2-intshi ezinobunzima begumbi lobushushu
- Ityuwa yolwandle kunye nepepile entsha
- Imicu emi-2 yebhekoni
- Iipuniwe ezi-2 zeoyile yemifuno
- 1 iponti yamakhowa amaqhosha, ahlanjiwe kwaye asikiwe
- 1 icephe yegalikhi egayiweyo
- Iikomityi ezi-2 zewayini ebomvu
- Iipuniwe ezi-2 zebhotela, zahlulwe
Imiyalelo
- Ukucwilisa i-oven yakho ukuya kuma-375 degrees.
- Ixesha omabini amacala e-steaks ngetyuwa kunye nepepile.
- Songa umtya omnye webhekoni malunga nefayile nganye mignon uyikhusele nge-toothpick.
- Beka ipani yesaliti engqina nge-oveni ngaphezulu kwelangatye eliphakathi.
- Yongeza ioyile epanini.
- Nje ukuba ipani ishushu, yongeza ii-steaks epanini kwaye ungazihambisi kangangemizuzu emi-3.
- Flip ii-steaks ngaphezulu kwaye uqhubeke uzipheka imizuzu emi-3.
- Beka ipani kwi-oveni kwaye uvumele ii-steaks zigqibe ukupheka imizuzu emi-4-6 ngesiteki esinqabileyo okanye kwimizuzu engama-6-8 kwii-steaks eziphakathi.
- Susa ngononophelo ipani eziko kwaye ubeke ipani ngaphezulu kwelangatye eliphakathi.
- Susa ii-steaks epanini uzifake kwisitya; gquma ngokukhululeka ngefoyile ukuze uhlale ushushu.
- Yongeza igalikhi epanini emva kokususa i-steaks. Pheka, uvuselele, kude kube livumba-malunga nemizuzwana engama-30. Musa ukugqithisa igalikhi okanye ingatshisa.
- Yongeza iwayini epanini kwaye ukrobe ezantsi kwepani nge-spatula yerabha ukuze ususe iibrown brown ezantsi kwepen.
- Yongeza ama-mushroom kwaye upheke de bayeke ulwelo lwabo.
- Yongeza i-tablespoon ye-1 yebhotela kwaye unciphise umbane kwisiqingatha.
- Yongeza enye icephe lebhotile kwaye ugxobhoze de ibhotolo inyibilike kwaye ixutywe ngokupheleleyo kwisosi.
- Beka i-steaks kwipleyiti nganye kwaye uthele isosi ngaphezulu kwee-steaks.
- Emva kokuba ukhululekile ngokwenza le sauce, unokuzama ukongeza ukhilimu, usebenzisa i-brandy, okanye nayiphi na enye into ocinga ukuba iya kusebenza kakuhle nge-steak.
I-Steak egqibeleleyo
Ukuze wenze uninzi lwefayile mignon, kuyakufuneka uyivumele ukuba ichithe imizuzu embalwa kwisitofu ukuze ngaphandle kuphuhlise umbala omdaka onencasa owongeza incasa enkulu. Nangona kunjalo, ngezi ndlela zilula, kulula ukwenza i-steak efanelekileyo ngalo lonke ixesha.
