Cucumber Dill Salad kunye Lemon Vinaigrette

Amagama Aphezulu Ebantwaneni

IVinaigrette yeLemon iphoswe ngemithwalo ye-dill entsha, i-cucumber, itswele elimnandi kunye ne-lettuce enamagqabi athambileyo yenza eyona saladi ifanelekileyo.





Ukunxiba kutsha, kulula kwaye kumnandi ... kwaye kusenokwenzeka ukuba unayo yonke into oyifunayo esandleni!

Ukuxuba isitya seCucumber Dill Salad enesihloko



Ungayiphakamisa njani iringi yesithembiso

Le saladi ene-Lemon Vinaigrette yisaladi esasihlala sikhula sisitya. Okoko ndikhumbula, umama wayesoloko ekhonza oku kwaye yayiyintandokazi kadade wethu. Ndiyanixelela, ukuba ihlobo linencasa, ngokuqinisekileyo liya kungcamla njengelamuni kunye nedill entsha.

imizekelo yegolide yomlinganiselo kubomi bemihla ngemihla

Kuya kufuneka ndinyaniseke, njengoko sayityayo njengabantwana (sans feta.. elo candelo lilongezelelo lwam kuba konke ukutya kufuna intwana yesonka samasi kuyo) kufuneka ndivume ukuba le yenye yezo zokupheka. ulibele malunga. Andizange ndiyenze iminyaka kunye neminyaka ... kunye neminyaka (okwangoku udadewethu uyenza LONKE ixesha). Kutshanje ndiye ndaqala ukuyenza kwaye masithi ndiyisebenzele izihlandlo ezi-3 kule veki yodwa kwaye iyintandokazi yam eneminyaka eli-12 ubudala!



Ukudubula okungaphezulu kweCucumber Dill Salad kunye neLemon Vinaigrette

I-Lemon Vinaigrette isanda kwaye i-citrusy (sebenzisa ijusi yelamuni entsha ukuba unako, yenza umehluko omkhulu) kwaye iviniga yongeza i-zip encinci kule saladi. Isinxibo sasekhaya sidibana kunye kwimizuzu nje embalwa kwaye igqibelele ukuthontsiza phezu kwelettuce ethambileyo yebhotolo.

Uya kuba nokunxiba okwaneleyo kule recipe, sebenzisa kancinci okanye kangangoko uthanda. Ukugqoka kugcina ngokugqibeleleyo efrijini kwaye akukho nanye yezithako ezonakalisayo ngoko iya kuhlala malunga neveki enye okanye njalo. Ifanelekile kwisidlo sasemini esikhawulezayo seveki kunye nenkukhu eshiyekileyo okanye i-shrimp!



imibuzo ukubuza isoka entsha

Isitya seCucumber Dill Salad kunye neLemon Vinaigrette

Mna ngokwam ndicwilise itswele elisikiweyo emanzini omkhenkce ukuze ndithathe nayiphi na 'iluma' kuyo. Xa uthenga itswele kule saladi, qiniseka ukuba usebenzisa itswele eliswiti elimhlophe elinesikhumba esimhlophe sephepha. I-anyanisi ekhutshiwe etyheli imhlophe ngaphakathi kodwa yomelele kakhulu kwaye yomelele kule saladi. Amatswele amhlophe aswiti kwaye anobulali kakhulu.

Ukuxuba isitya seCucumber Dill Salad ngamacephe okhuni 5ukusuka7iivoti ReviewIndlela yokupheka

Cucumber Dill Salad kunye Lemon Vinaigrette

Ixesha lokulungiselela5 imizuzu Ixesha Lokupheka0 imizuzu Ixesha elipheleleyo5 imizuzu Iinkonzo4 iinkonzo Umbhali Holly Nilsson I-Lemon Vinaigrette ephoswe ngemithwalo ye-dill entsha, i-cucumber, itswele elimnandi kunye ne-lettuce enamagqabi athambileyo yenza eyona saladi ifanelekileyo.

Izithako

  • 8 iikomityi ilethisi ebomvu yegqabi lettuce ibhotolo
  • indebe idill entsha inqunqwe
  • 23 indebe feta cheese ishwabene
  • ½ cucumber yesiNgesi yasikwa kancinci
  • ½ itswele elimnandi elimhlophe yasikwa kancinci

I-LEMON IVINAIGRETTE

  • 3 amacephe i-oyile ye-olivu
  • Nye icephe ijusi yelamuni
  • Nye icephe iviniga emhlophe
  • Nye icephe iswekile
  • Nye icephe I-Dijon Mustard
  • ityuwa kunye nepepile ukunambitha

Imiyalelo

  • Hlanganisa zonke izithako zokugqoka kwi-mason jar okanye kwi-container. Shake ukuxuba.
  • Yongeza zonke izithako zesaladi kwisitya esikhulu.
  • Gcoba ngokunxiba, phosa kwaye usebenze ngokukhawuleza.

Amanqaku okuResiphi

I-radishes egayiweyo encinci iyongezwa kakhulu kule saladi

Ulwazi Lwezondlo

Iikhalori:186.84,Iicarbohydrates:6.54g,Iprotheyini:4.9g,Amafutha:16.11g,Amafutha aGqithisiweyo:5.22g,ICholesterol:22.25mg,Isodium:311.21mg,Potassium:224.32mg,Ifayibha:1.01g,Iswekile:3.61g,IVithamin A:4642.68IU,Ivithamin C:8.92mg,Ikhalsiyam:159.04mg,Iayini:1.26mg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

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