Iingozi zeKundalini Yoga

Amagama Aphezulu Ebantwaneni

Ukucamngca kwasekuseni

Ngelixa kwizangqa zeyoga, umntu unokuva ngazo zonke izibonelelo zeKundalini Yoga, kodwa kuluntu lwezonyango, kunye noluntu ngokubanzi, bubungozi beKundalini Yoga edla ngokugubungela nawaphi na amacala oqeqesho. Ngelishwa, akukho mpendulo ilula kumbuzo wokuba ingaba isitayile saseKundalini sikhuselekile kwaye silungile, okanye asikhuselekanga kwaye sibi. Kwabanye abantu, ubugcisa buyinto yokuphila; kwabanye, ukwenza oko kuvuse amava ayoyikisayo kunye namava amabi.





IKundalini Yoga

IKundalini luhlobo oluthile lweyoga edibanisa zonke iinkalo zeyog ukuze kwandiswe inkqubo kunye neziphumo zeyoga. Ngelixa iindidi ezininzi zeyoga zidibanisa i-asanas kunye nepranayama (ukuma kunye neendlela zokuphefumla), iKundalini ikwabandakanya ukucula kunye nokucamngca kwisenzo seyoga. Kungenxa yokuba yonke le micimbi idityanisiwe kangangokuba abanye baziva ngathi iziphumo zalo zisenokuba mandundu.

Amanqaku afanelekileyo
  • I-Yoga Mats Mats kunye neeYilo: UkuziQhelanisa neSitayile
  • I-11 yokukhulelwa kweYoga ibanga lokuthuthuzela kunye neMpilo
  • I-8 yeYoga yenza ukuba ube nesibindi kunye nokuzithemba: ungayenza

I-Kundalini Yoga ineempembelelo ezininzi ezixeliweyo, ezinje ngokwanda kokonwaba kunye nokulingana kwengqondo, kunye nokulungiswa komzimba. Nangona kunjalo, kwabanye oogqirha, iimpembelelo zeKundalini azikho ezilungileyo.



Iingozi zeKundalini Yoga

Ukuba iKundalini yenziwa ngendlela eyiyo, akukho mathuba maninzi okuba iziphumo zayo ziya kuba yingozi. Nangona kunjalo, into enzima ngokuziqhelanisa 'ngendlela elungileyo' kukuba inxulumene kakhulu notitshala okukhokelayo.

Ngelishwa, kubonakala ngathi kukho ootitshala abaziingcali baseKundalini abangakwaziyo okwangoku (okwangoku) ukukhokela ngempumelelo bonke abafundi babo. Ezinye iinkosi zikwazile ukuphucula amava abo eKundalini ngamandla ngokukhawuleza, nto leyo ebenza babonakale befanelekile ngaphakathi kuluntu lweyoga. Nangona kunjalo, oku akuthethi ukuba uyakwazi ukukhokela abanye kwinkqubo efanayo ngokulula.



I-Kundalini Yoga inokuba yinto eyoyikisayo kunye nexhalabisayo kuba inokuzisa imvakalelo eluhlaza. Ukuba namava amabi kwesi sitayile kunokubakho ekubeni unxunguphele kuba enye yeendlela uziqhelanisa neenyanga ezimbalwa kwaye ungabinamava, ukuya kwiziqendu ezipheleleyo zengqondo eziziswe ngamava eyoga.

Ngokwesiko, kwaba kanye kuphela xa iyoga yayilungiselelwe ngokupheleleyo amava aseKundalini apho bacetyiswa ukuba baqale ukuziqhelanisa ne-kundalini nenkosi yale fomu ikhethekileyo. Kodwa kwihlabathi langoku, abantu bafunda malunga neKundalini kwi-intanethi kwaye, ngenxa yezibonelelo zayo, bathathe isigqibo sokuyiqala kwangoko. Le asiyondlela ekufanele ukuba yenziwe ngayo, kwaye iyaqondakala into yokuba ukuqala ngale ndlela ngesiquphe kunokukhokelela kwiziphumo ezingathandekiyo.

Ezinye iingxelo zokuKhathazeka

Eyona meko imbi kukuba i-kundalini yoga inefuthe, kodwa inezinto ezimbi kakhulu. Iziganeko zengqondo ezifaniswa nokuhlaselwa kukothuka kunye nohambo lwe-LSD kuye kwaxelwa. Ngelixa ezinye zeempawu zinokuhlala iiyure okanye iintsuku, abanye banamava okutshintsha komzimba kunye / okanye kwengqondo iminyaka. Ukuthintela oku ukuba kungenzeki, kufuneka uqiniseke ukuba uye wafuna i-master titshala eyiyo. Utitshala oyintloko uya kukunceda ulungiselele amava okomoya eKundalini ngendlela ye-methodical.



Ukubona iziphumo

Iinkosi zeYoga zigcina ukuba umntu kufanelekile ukuba ayilungiselele iKundalini kwakude kudala ngaphambi kokuba ayiqale, kwaye nokuziqhelanisa nako kuya kuthatha iminyaka, ukuba kungangamashumi eminyaka, ukuvelisa iziphumo. Akumangalisi ke ukuba ukuba isenzo siqale ngequbuliso, ezo ziphumo azizukukhawuleza okanye, ngelishwa, iziphumo zinokukhawuleza, kodwa zinganqweneleki.


Ngelixa iziphumo ezinokubakho ezilungileyo zeKundalini yoga zinqweneleka, iingozi ziyinyani. Yiba nononophelo xa ukhetha utitshala, kwaye, okona kubaluleke kakhulu, zinike ixesha lokuqonda ukuziqhelanisa nendlela ezinokukuchaphazela ngayo.

Iclaloria Calculator