Iikherothi ezigcadiweyo kwiOven eLula

Amagama Aphezulu Ebantwaneni

Iminqathe egcadiweyo eOven zilula ukwenza kwaye zifuna imizuzu nje yokulungiselela! Iminqathe emitsha iphoswe ngeoyile yomnquma, ityuwa kunye nepepile kwaye yosiwe de ibe ithenda kwaye ibe golide kwisitya esithandwayo sosapho!





Yongeza ezi njengecala laso nasiphi na isidlo sangokuhlwa seholide esinikelwa ecaleni kwakho osithandayo ukuhlohla , amazambane abhuciwe nge umhluzi , kwaye i-mac ebhakiweyo kunye netshizi , okanye ubakhonze ngayo nayiphi na ikhosi ephambili!

Iminqathe eyosiweyo kwibhodi yemarble enetyuwa kunye nepepper





I-Savory okanye i-Sweet

Njengoko ndikuthanda iminqathe ekhazimlisiweyo kwaye iminqathe eqhumayo , le recipe ye-carrots eyosiweyo eyosiweyo ilula ngakumbi. Inongwe ngeoyile yomnquma kunye nokufefa ityuwa kunye nepepile, iminqathe yendalo, incasa emnandi kancinci ukuba ikhazimle. Le ikwayiresiphi esisiseko onokuthi udlale ngayo ukuba ungathanda ukuba nomdla ngakumbi ngeekherothi zakho ezigcadiweyo.

Ukuba ukhetha ezi ukuba zibe yiminqathe egcadiweyo eswiti, yongeza icephe leswekile emdaka okanye nobusi ukwenza. Iminqathe egcadiweyo yobusi !



Iminqathe ekrwada epanini egalelwa ioli yomnquma

Indlela yoRose iminqathe kwi-oveni

Ukuqhotsa iminqathe kulula kwaye obu buchule bunokusetyenziswa kuninzi Imifuno egcadiweyo .

  1. Lungisa iminqathe : Geza, hlambulula (ukhetho, jonga ngezantsi), kwaye unqumle ukuba zikhulu. (Iminqathe yomntwana okanye iminqathe encinci ingahlala iphelele).
  2. Ixesha lonyaka : Galela iminqathe ngeoli yomnquma, ityuwa, kunye nepepile
  3. Yosa : Beka iminqathe epanini kwaye uyiqhole (ngeresiphi nganye engezantsi) de ibe mdaka kwaye ithenda.

Khonza, uhlotswe ngeparsley (ukuba unqwenela).



Ngaba kufuneka Uchebe iminqathe ukuze uyiRoje? Ndikhetha ukuxobula iminqathe yam phambi kokugcadwa kodwa akuyomfuneko. Ukuxobula iminqathe kubanika inkangeleko ecocekileyo. Ukuba ukhetha ukungaxoki, zikhuhle ngebhrashi ye-veggie ukuze uqiniseke ukuba ulahla naluphi na ukungcola okanye i-debris phambi kokupheka.

Ixesha elingakanani ukuRosa iminqathe

Le minqathe idinga malunga nemizuzu engama-20 okanye malunga ne-425 ° F. Ubushushu obuphezulu bufunekayo kwi-caramelize ngaphandle kwi-flavour best. Gcoba iminqathe ngefolokhwe, ukuba ithenda emva koko igqityiwe!

Izaqathi ezitshisiweyo kwi-pan yephepha kunye netyuwa kunye nepepper

Ukuqhotsa iminqathe yomntwana

Le recipe isebenza ngokufanayo kwiminqathe yomntwana kodwa ingafuna ixesha elincinci! Kuba ezinye iibrand zeminqathe yosana zincinci, qala ujonge iminqathe yakho egcadiweyo emva kwemizuzu eli-15 (jonga amanqaku angezantsi).

Iikherothi ezigcadiweyo kwi-oven kwibhodi yemarble zihombise ngeparsley 4.89ukusuka79iivoti ReviewIndlela yokupheka

Iikherothi ezigcadiweyo kwiOven eLula

Ixesha lokulungiselela10 imizuzu Ixesha Lokupheka30 imizuzu Ixesha elipheleleyo40 imizuzu Iinkonzo6 iinkonzo UmbhaliUSamantha Uyenza njani iminqathe egcadiweyo elula nemnandi!

Izithako

  • Mbini iiponti iminqathe ihlanjwe, ixobulwe kwaye inqunyulwe ukuba inkulu
  • Mbini amacephe i-oyile ye-olivu
  • Nye icephe ityuwa ye-kosher
  • ¼ icephe ipepile emnyama esandula ukuqhekeka kunye nokongezwa kwincasa, njengoko kufuneka
  • iparsley eqoshiwe ukuhlobisa, ukukhetha

Imiyalelo

  • Ukushisa i-oven ukuya kwi-425 ° F kwaye ulandele i-pan yokubhaka ngephepha lesikhumba (ukucoca lula).
  • Gcoba izaqathe ngeoli kunye ne-seasoning.
  • Galela kwiphepha lokubhaka elilungisiweyo. Lungiselela iminqathe kwinqanaba elinye.
  • Bhaka imizuzu eyi-18-20 kwiminqathe yomntwana okanye yegadi, imizuzu engama-25-30 kwivenkile enkulu ethengiweyo iminqathe. Qinisekisa ukuba iminqathe ithambile xa ihlatywa ngefolokhwe.
  • Khonza ngokufudumeleyo, uhonjiswe ngeparsley ukuba unqwenela.

Amanqaku okuResiphi

Iminqathe emincinci emitsha okanye umntwana Iminqathe ingashiywa ngokupheleleyo kwaye iya kufuna ixesha elincinci. Ukuba usebenzisa iikherothi ezinkulu ezithengwa evenkileni (nokuba uzinqumle) zinokufuna imizuzu eyongezelelweyo eyi-10-15. Iminqathe emikhulu inokusikwa ibe ziziqwenga ezi-1 ½' kwaye inokufuna imizuzu embalwa eyongezelelweyo. Kwi-carrot emnandi kakhulu, yongeza i-tablespoon ye-honey okanye ishukela emdaka ngaphambi kokupheka.

Ulwazi Lwezondlo

Ukukhonza:Nyeukukhonza,Iikhalori:103,Iicarbohydrates:14g,Iprotheyini:Nyeg,Amafutha:5g,Isodium:492mg,Potassium:483mg,Ifayibha:4g,Iswekile:7g,IVithamin A:25260IU,Ivithamin C:8.9mg,Ikhalsiyam:Amashumi amahlanumg,Iayini:0.5mg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

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