Easy Pepper Chicken Gxuma Qhotsa

Amagama Aphezulu Ebantwaneni

Pepper Chicken Gxuma Qhotsa Iresiphi ilula ngendlela ehlekisayo ukwenza ngezithako osele unazo kwipantry yakho. Iyakhawuleza, igcwele incasa kwaye ihanjiswa ngcono ngerayisi eshushu.





I-Fries ye-Fries yindlela enhle yokwenza isidlo sakusihlwa kuba ikhawuleza ukudibanisa. Inkukhu kunye neBrokholi Gxuma Qhotsa kwaye Teriyaki Inkukhu i-fry yezinye zezinto endizithandayo!

Sihlala sineesosi ezimbalwa ezifana nesosi yesoya kunye nesosi yeoyster ehlala ikwipantry yethu ukuze iiresiphi ezinje zihlangane kunye jiffy.





Pepper Chicken Gxotha Qhotsa epanini stainless steel



Ndiyazi ukuba kunzima kangakanani ukucinga ngeendlela zokupheka ezikhethekileyo zesidlo sangokuhlwa yonke imihla yiyo loo nto kanye ngexesha elithile, udinga iresiphi epokothweni ongabuyela kuyo. Kwaye le recipe yenkukhu esempilweni yenkuku iyakhawuleza, kulula, kwaye yenziwe ngezithako ezingadingi hambo lokuya evenkileni.

Usapho lwam luhlala lulungele ukunika inkukhu, kuyo yonke imilo kunye nefom ukusuka Inkukhu endala kunye neDumplings ukuya Inkukhu Divan , ngoko sihlala sinamabele enkukhu ambalwa kwisikhenkcisi.

Uyenza Njani Inkukhu Ukuqhotsa

Le recipe iqala ngokwenza inkukhu ivuse i-marinade nge-soy sauce, i-garlic egayiweyo kunye nepepper yomhlaba kunye nokuhlamba inkukhu kuyo ubuncinane imizuzu elishumi elinesihlanu. Oku kunceda ukwakha incasa ngakumbi kwinkukhu kwaye kudala isiseko esihle sale recipe.



Ixesha elipheleleyo lokupheka kunye nokuvuselela ixesha lokuqhotsa yimizuzu engama-20 kuphela, kwaye unokunqunqa zonke izithako zakho ngelixa inkukhu i-marinating. Sigalela ijinja enqunqwe yacolwa kakuhle negalikhi, itswele elidayiweyo, iipepile eziluhlaza nebomvu zentsimbi kunye neesosi ezimbalwa ukugqibezela oku, xa inkukhu sele iphekiwe. Kwaye emva koko uphosa yonke into kunye.

Vala inkukhu yepepile yinyakazise epanini ngecephe leplanga

Sigcoba amaqhekeza enkukhu e-marinated kwi-cornstarch encinci ukuze siyenze ibe mnandi kwaye i-crisp epanini ngaphambi kokuba ugxobhoze ukuqhotsa kunye nezinye izithako.

Oku kongeza ubukroti obuncinci kwinkukhu kwaye inceda ukugcina incasa ilungile. Inkukhu iphekwe kwilangatye eliphezulu ukufumana i-sear nice, kwaye ekubeni ezi ziqhekeza ezincinci zenkukhu yenkukhu, zipheka ngaphantsi kwemizuzu elishumi.

Pepper Chicken Vuya Qhotsa wakhonza kwisitya phezu irayisi emhlophe

Ndiyathanda ukusebenzisa i-pepper eluhlaza kunye nebomvu kuba yongeza i-flavour ebukhali kunye ne-sweetness kule recipe. Kodwa uzive ukhululekile ukuxuba oko kunye notyheli okanye uhambe nje nolunye uhlobo. Unokwenza le broccoli yenkukhu eqhotsiweyo ukuba yinto oyithandayo!

Nje ukuba yonke into iphoswe kwi-sauce emnandi yenkukhu eqhotsiweyo, uya kuba uye kuyo kanye epanini ngokwayo. Isosi eyogquma inkukhu imnandi ngendlela emangalisayo, kwaye igalelwe ngecephe phezu kobushushu obuthile irayisi , sichuan irayisi okanye nkqu Ilayisi yeCauliflower , yenza isidlo esigqibeleleyo!

EZINGAKUMBI EZINGAKUMBI EZINGAKUMBI EZIKHUPHELELWEYO E-ASIA!

Le nkukhu ivuselela i-fry kunye nemifuno yenza ukuba kubekho okushiyekileyo kwaye ngokwenene incasa ngcono njengoko ixesha lihamba.

Vala inkukhu yepepile yinyakazise epanini ngecephe leplanga 4.79ukusuka65iivoti ReviewIndlela yokupheka

Easy Pepper Chicken Gxuma Qhotsa

Ixesha lokulungiselela10 imizuzu Ixesha LokuphekaAmashumi amabini imizuzu Shumi elinantlanu imizuzu Ixesha elipheleleyo30 imizuzu Iinkonzo4 abantu UmbhaliURicha Gupta Le recipe yePepper Chicken Stir Fry ilula ngokuhlekisayo ukwenza kunye nezithako osele unazo kwi-pantry yakho. Iyakhawuleza, igcwele incasa kwaye ihanjiswa ngcono ngerayisi eshushu.

Izithako

KwiMarinade

  • 4 amabele enkukhu usike ube ngamaqhekeza intshi-intshi
  • Mbini amacephe ukukhanya ndiyisosi
  • Nye icephe igalikhi igayiwe
  • Nye icephe ioli yesesame egcadiweyo
  • Nye icephe ipepile yomhlaba omnyama

EyokuGquza Qhotsa

  • ¼ indebe i-oyster sauce
  • Mbini amacephe ukukhanya ndiyisosi
  • Mbini icephe iviniga
  • Nye icephe ipepile yomhlaba omnyama
  • ½ indebe amanzi
  • 3 amacephe cornstarch yahlulwe
  • 3 amacephe amafutha emifuno yahlulwe
  • Nye enkulu itswele usike ube ngamaqhekeza intshi-intshi
  • Nye phakathi intsimbi eluhlaza pepper usike ube ngamaqhekeza intshi-intshi
  • Nye phakathi ipepile ebomvu usike ube ngamaqhekeza intshi-intshi
  • 4 iicloves igalikhi inqunqwe kakuhle
  • Nye i-intshi iqhekeza ijinja inqunqwe kakuhle

Imiyalelo

  • Hlanganisa zonke izithako ezidweliswe phantsi kwe-marinade kuquka inkukhu kwaye ubeke eceleni ubuncinane imizuzu eyi-15.
  • Xuba i-oyster sauce, isosi yesoya, iviniga, ipepile emnyama, isiqingatha sekomityi yamanzi kunye necephe le-cornstarch kwaye ubeke ecaleni.
  • Emva kokuba inkukhu ihlanjululwe, yiphose kwiipuni ezimbini ze-cornstarch eziseleyo.
  • Fudumeza iipuniponi ezimbini zeoli epanini enkulu kwaye wongeze amaqhekeza enkukhu. Musa ukugqithisa i-pan kwaye ukuba i-pan yakho ayinkulu ngokwaneleyo, yenza oku kwiibhetshi. Pheka amaqhekeza enkukhu ngokushisa okuphezulu kwimizuzu emi-3 kwicala ngalinye. Susa amaqhekeza epanini kwaye ubeke ecaleni.
  • Yongeza i-tablespoon eseleyo yeoli kwi-pan ekushiseni okuphezulu, kwaye yongeza i-anyanisi kunye ne-bell pepper. Ziphose epanini umzuzu okanye ezimbini de zikhanyise ngombala kwaye zipheke kancinci. Gcoba i-ginger kunye negalikhi kwaye upheke omnye umzuzu.
  • Yongeza amaqhekeza enkukhu kunye nomxube we-sauce kwi-pan. Gcoba yonke into kakuhle, kwaye ubambe umzuzu okanye ezimbini de i-sauce ikhule kwaye igqoke inkukhu kakuhle. Khonza kushushu ngerayisi eshushu okanye imifuno ecaleni.

Ulwazi Lwezondlo

Iikhalori:460,Iicarbohydrates:16g,Iprotheyini:51g,Amafutha:Amashumi amabinig,Amafutha aGqithisiweyo:10g,ICholesterol:144mg,Isodium:1670mg,Potassium:1055mg,Ifayibha:Mbinig,Iswekile:3g,IVithamin A:1110IU,Ivithamin C:68.6mg,Ikhalsiyam:33mg,Iayini:1.7mg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

IkhosiIsidlo sangokuhlwa UkutyaUmAsia© SpendWithPennies.com. Umxholo kunye neefoto zikhuselwe kwilungelo lokushicilela. Ukwabelana ngale recipe kuyakhuthazwa kwaye kuyaxatyiswa. Ukukopa kunye / okanye ukuncamathisela iiresiphi ezipheleleyo kuyo nayiphi na imidiya yoluntu akuvumelekanga ngokungqongqo. .

Phinda wenze le Recipe elula ye-Stir Fry

Inkukhu Gxuma Qhotsa ngesihloko

Iiresiphi ezingakumbi oya kuzithanda

Teriyaki Shrimp Broccoli Gqiba Qhotsa

I-Teriyaki Shrimp Broccoli Gxuma Fry kwisitya

Skillet Orange Chicken

inkukhu ye-skillet e-orenji ngaphezulu

Inkukhu yeLemon Asparagus Gxuma Qhotsa

I-Lemon Ginger yenkukhu iAsparagus Gxuma Qhotsa

Iclaloria Calculator