Abasetyhini abatshayayo banokuba nemibuzo emininzi malunga nokuba bangancancisa na, okanye kufuneka bayeke ukutshaya ukuze bancancise. Ngelixa kuqhelekile ukwazi ukuba ukutshaya akunampilo kumama okanye usana, oomama abaninzi abatshayayo baya konwaba kukwazi ukuba ungancancisa, nokuba uyatshaya okanye uhlala utshaya. Ngapha koko, kucingelwa ukuba nokuba uyatshaya, ukuncancisa iseyindlela elungileyo yokondla umntwana wakho.
Ngaba usana luya kuyifumana iNicotine kubisi lwebele?
Ewe, umntwana wakho unokufumana inicotine kubisi lwebele. Nangona kunjalo, ngokuka Unyango lwezempilo , ukuba utshaya ngaphantsi kweesigarethi ezingama-20 ngosuku, isixa senikotini esifunyanwa lusana sincinci kakhulu kangangokuba sibeka emngciphekweni omncinci. Umngcipheko wokulutha inicotine uyanda ukuba umama utshaya imidiza engama-20 ukuya kwengama-30 ngemini. Oku kuyinyani kuninzi lweziyobisi eziza kuthathwa ngumama ngelixa lokuncancisa, kubandakanya i-caffeine, ababulali beentlungu kunye ne-antibiotics.
Amanqaku afanelekileyo- Iindidi zokuValwa kweZihlalo zeMoto kwiintsana
- Izihloko ezingama-20 zaMantombazana zaZodwa zaBantwana
- Imifanekiso eli-10 ehlekisayo yeentsana yokuKhanyisa uSuku lwakho
Utshintsha njani uNicotine Ubisi lwebele
Ngoku ka Iziyobisi zasekuhlaleni kunye nokuncancisa Ngu-Debbi Donovan, IBCLC, incasa ye-nicotine yobisi lwebele. Oku kunengqiqo, njengoko ngokubanzi kuthathwa njengolwazi oluqhelekileyo lokuba ukuba umama utya ukutya okuninzi, okunokuncasa ubisi lwebele ngokunjalo. Oku kunokubangela ukuba iintsana zenqabe ukuncancisa okanye zinciphise ubude bexesha abakulungeleyo ukuncancisa.
Ukwengeza, Izifundo zibonisa ukutshaya kubonakala kunciphisa amanqatha kubisi lwebele, olwenza ukuba kube nzima ukuba umntwana afumane iikhalori ezaneleyo kwaye axhamle kumafutha asempilweni akhulisa ukukhula kwengqondo.
Inikotini kunye neepatheni zokuziphatha zosana lwakho
Inikotini inxulunyaniswa neendlela ezahlukeneyo zokuziphatha kwiintsana. Ngelixa uphando olusaqhubekayo lusadingeka, izifundo zokuqala zidibanisa amanqanaba enicotine kusana olunezinto ezininzi ezingathandekiyo zokuziphatha. Iintsana ezinomama abatshayayo:
- Banokubakho ubunzima be-colic
- Musa ukulala kancinane , kwaye banotshintsho olubonakalayo kwiindlela zabo zokulala
- Fumana iodine engonelanga kwiinkqubo zazo, ezinokuthi zikhokelele ekukhuleni kwengqondo ekhulayo
Umsi weSibini
Ngelixa umntwana wakho engazukufumana idosi ebonakalayo yobisi lwebele, uya kuba ephefumla inicotine evela emoyeni kunye nazo zonke ezinye iimveliso zecuba lomdiza. Ngaphezulu koko, i Iziyobisi zasekuhlaleni kunye nokuncancisa iphamflethi ibonisa ukuba isiphumo sokufunxeka kwenicotine sithetha ukuba usana lwakho lukhula ngokuphindwe kalishumi kunicotine ngaphezu kosana olondliwa ngebhotile, nonina otshayayo.
Ukutshaya kunye nokuNika ubisi
Ngokutsho kolunye uphando, iMveliso yobisi ngoomama beentsana zangaphambi kokuzalwa: Iziphumo zokutshaya icuba, ukutshaya kunciphisa kakhulu ubisi lukamama ngokunciphisa amanqanaba eprolactin egazini. Ukongeza, aba baphandi bafumanise ukuba ukutshaya kutshintshe umxholo wobisi lwebele, lwenza ukuba kungabi namafutha anciphisa iikhalori umntwana azifumana ekondleni.
Kuthekani ngonyango lwenicotine yokutshintsha?
NangonaUnyango lokuTshintsha iNicotine (NRT)Iimveliso azinamvume yokusetyenziswa ngoomama abancancisayo, zithathwa njengezikhuselekileyo koomama abancancisayo, kwaye kukhethwa ukutshaya. NgokukaWendy Jones PhD, MRPharmS njengoko ipapashiwe e Ukuncancisa iNethiwekhi.org , Iintsana zichanabeke kunicotine encinci ngemveliso yeNRT. Inqanaba lakho legazi lenicotine emva kokutshaya yi-40ng / L. Nangona kunjalo, ngeImveliso yeNRT, inqanaba legazi lenicotine malunga ne-17ng / L. Ukongeza, usana lwakho alutyhileki kwezinye iikhemikhali ezikhoyo kumsi wesibini.
Ukuba uza kusebenzisa imveliso ye-NRT, uphando olwenziwe nguWendy Jones, PhD lucebisa ukuba wenze oku kulandelayo:
- Ungaqhubeki ukutshaya ukuba usebenzisa i-NRT. Sebenzisa kuphela i-NRT ukukunceda uyeke ukutshaya.
- Iipatches zivelisa amanqanaba e-nicotine asezantsi ngaphezulu kwexesha elide kwaye zikhetha i-gum, evelisa amanqanaba ahlukeneyo. Nangona kunjalo, ukuba usebenzisa i-gum, uyihlafune emva kokondla ukunciphisa ukubonakaliswa komntwana wakho.
- Izitshizi zempumlo kufuneka zisetyenziswe emva kokondla ukunciphisa ukubonakaliswa komntwana wakho kwi-nicotine.
Ngaba Ufanele Uncancise Xa Utshaya?
Kuxhomekeke kumama ukwenza ukhetho malunga nokuba angancancisi. Nangona kunjalo, izibonelelo zokuncancisa zingaphezulu kakhulu kwengozi yokutshaya kunye nokuncancisa. Ngapha koko, ukuncancisa kunceda ekuchaseni eminye yemingcipheko yokutshaya ngokubonelela ngamagciwane omzimba afunekayo, kunye noncedo kuphuhliso lwemiphunga. Ukuba uyatshaya, kwaye awunakho ukuyeka, ungawunciphisa umngcipheko womntwana wakho ngoku:
- Kuphephe ukutshaya de kube emva kokuba utyisile umntwana, kwaye kuphephe ukumtyisa umntwana kanye emva kokuba utshayile. Ngoku ka Iziyobisi zasekuhlaleni kunye nokuncancisa , isiqingatha sobomi be-nicotine simalunga nemizuzu engama-97, oko kuthetha ukuba kuthatha ixesha elide ukuba inicotine isebenze ngaphandle kwenkqubo yakho.
- Zama ukusebenzisa iukuyeka ukutshayauncedo lokuyeka ukutshaya.
- Soloko uphumela ngaphandle uyokutshaya, ukuze unciphise iziphumo zokutshaya umntwana wakho.
Isifuba siseseBalaseleyo
Nangona kungekho mathandabuzo okuba umntwana uvezwe kwi-nicotine ngumama otshayayo, kwaye loo nicotine kunye nezinye iimveliso zokutshaya zinokuba yingozi, ukuncancisa iselona khetho lokutya lusana lwakho.
