Iklasi ye-Gym lixesha lokuzilolonga kunye nokonwaba udlala imidlalo okanye eminye imidlalo. Nceda ulutsha lube nexesha elihle, elisebenzayo kwiklasi yokuzivocavoca xa udlala imidlalo eyahlukeneyo kubandakanya ukuthanda okudala, ukufumanisa okutsha, kunye nemidlalo yoqobo abayenzayo kunye nawe.
Imidlalo yoLonwabo yeGym yaBafundi yeZikolo eziPhakamileyo
Ixesha elingaphezulu njengoko iinkqubo zemfundo yomzimba zikhula kwaye ziphuhliswa, imidlalo embalwa yokuma yaziswa kwaye yaba yeklasikhi ngenxa yesibheno sabo esibanzi.
Amanqaku afanelekileyo- Imidlalo yeGym yasesikolweni
- Imidlalo yeSikolo samaBanga aPhakamileyo
- Imisebenzi eli-8 yeQela lokuzonwabisa yaBafundi
Ibhola yedoji
Iklasi yokuzivocavoca ibhola yedoji inokhuphiswano olukhulu, ifuna izixhobo ezincinci, kwaye ibandakanya iklasi yonke ngaxeshanye. Inqaku lomdlalo kukususa bonke abadlali abakwelinye iqela ngokubabetha ngebhola okanye ukubamba ibhola abayiphosayo. Kukho amaqela amabini analo naliphi na inani labadlali kunye neebhola ezimbalwa kuphela ekudlaleni ukuze umdlalo ube ngumceli mngeni. Into emnandi ngedodgeball kukufumana ukubetha abahlobo bakho, okanye iintshaba, ngento ephaphazelayo ngemvume katitshala. Ukuba unayo utitshala othanda ukudlala, kuyonwabisa xa amaqela eklasini efuna ukumkhupha.
Ukhuphiswano lokuDlulisa
Umdyarho wokudlulisa ngumsebenzi weqela elincinci elinamathuba angenasiphelo. Ngokuyimfuneko udinga amaqela amabini ubuncinci, ngalinye linabantu ababini ubuncinci. Ngamaqela kunye nabadlali, okonwaba ngakumbi kunye nokhuphiswano lomdlalo. Umdlali omnye ngexesha ugqibezela umlenze wabo obekiweyo womdyarho emva koko umaka umlingane olandelayo ukugqibezela umlenze wabo njalo njalo de kugqitywe iqela liphela. Ukhuphiswano lokubaleka lunokubonisa ukubaleka ngokuthe ngqo okanye kubandakanya imisebenzi eyahlukeneyo njengokukhasa, ukutsiba kunye nokubuyela umva. Yolonwabo Attic unikezela ngaphezulu kweembono ezili-10 zokubaleka ezihlekisayo kunye nokuzonwabisa ezinjengokusebenzisa iitrayikhi, iibhaluni kunye neebhanana.
Ibhola yesandla
Ukudlala ibhola yesandla udinga indawo yokwenza umthambo enkulu eneendawo ezivulekileyo zodonga kunye neebhola zesandla. Izakhono zebhola yesandla kwaye imidlalo ingadlalwa ngokuzimeleyo okanye ngokwamaqela. Abaselula basebenzisa kuphela izandla zabo ukubetha ibhola eludongeni kwaye baqhubeke beyibuyisela emva njengoko iqhuma eludongeni. Umdlalo wokuququzelela uyonwabisa kuba ubandakanya umceli mngeni ngamnye kwaye ukuphindaphinda kunokuba ngumlutha.
Isikwere esine
Lo mdlalo kanye njengoko uvakala, wenziwe zizikwere ezine. Konke okudingayo ukuze wenze inkundla yitape kunye nendawo apho unokufaka khona igridi enezikwere ezine ezilinganayo, ezinqamlezileyo. Injongo yomdlali ngamnye ukukhupha abanye kwaye aqhubele phambili kwisikwere sesine, elilelona nqanaba liphezulu. Kukho ibhola yomdlalo omnye ozama ukuyibhampisa ngaphakathi kwesinye isikwere ngaphandle komntu okweso sikwere ebetha kwesinye isikwere. Naliphi na inani labantwana elinokudlala Isikwere esine kuba ihamba ngokukhawuleza kwaye ibonisa umgca wokulinda abadlali abangena kumdlalo xa umntu ephuma. Lo mdlalo ulula kakhulu ukudlala, kodwa unomlutha kakhulu owenza ukuba ube mnandi.
Umdlalo webhola
Olu hlobo lwebhola ekhatywayo ngumdlalo weqela onika ingxelo ngezakhono kunye nezinto ozikhethayo. Endaweni yeziseko eziqhelekileyo, Umdlalo webhola isebenzisa imethi enkulu yokuzivocavoca njengeziseko kuba abadlali abaninzi banokuba kwisiseko ngexesha elinye. Maqela mabini, elinye liqala njengeqela eliqabelisayo nelinye elingaphandle. Umdlali ngamnye wokukhaba uqhubela phambili kwimethi yokuqala emva koko athathe isigqibo kumdlalo weqela ngalinye nokuba ucinga ukuba bangayenza kwisiseko esilandelayo ngaphandle kokuphuma. Iqela elineembaleki ezininzi ekupheleni kwempumelelo yomdlalo. Ulutsha luyonwaba kakhulu xa lisebenza njengeqela kwaye liqhuba iziseko kwiqela elikhulu okanye zenze iziphazamiso zokufumana abadlali abakhawulezayo ekhaya.
Ikhosi yoMqobo
Ukuba ufuna umsebenzi wobuqu, izifundo ezithintelayo ziyindlela elungileyo yokukhuthaza iseti yomfundi ngamnye. Ngokusisiseko, ufuna ukwenza ikhosi ngezithintelo ezahlukeneyo kunye nexesha lomntu ngamnye njengoko bezama ukugqiba ikhosi. Izithintelo zakudala zibandakanya ukukhasa iitonela, ukuhamba okuhlekisayo njengokuhamba kononkala, kunye nokugungxula ngomgca weekhowuni. Ngelixa oku kunokungavakali njengokuzonwabisa kolutsha, kunokuba njalo xa usiya kuyila kunye imiqobo .
amagama amantombazana aqala ngo-o
Thatha iFlegi
Faka iflegi ineenguqulelo ezininzi, kodwa umdlalo osisiseko wangaphakathi ufana nomdlalo weqela lethegi. Iqela ngalinye lizama ukuba iiflegi zeqela elinye phambi kokuba libiwe. Ukwenza umdlalo ubenomdla ngakumbi kunye namaqela amane ubuncinci endaweni yamaqela emveli. Nika iqela ngalinye ngaphezulu kweflegi enye kwaye ulawule ukuba inye kuphela iflegi enokuthathwa ngexesha okanye ibandakanye amanqaku ebhonasi.
Imidlalo yesiNtu
Iinkqubo ezigqibeleleyo zokufunda ngokwasemzimbeni zibandakanya ukomelela komntu ngamnye, imidlalo yokubambisana, kunyeintshayelelo kwezemidlalo zakudala. Kuxhomekeka kumaziko akho athile, uya kucwangcisa ukubandakanya:
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Ibhola yeBhola-Funda imigaqo esisiseko yalo mdlalo wamaqela amabini ukusuka Uqhekeko lweBhola yeBhola ekhatywayo . - Ibhola yevoli-I Ubugcisa bokuQeqesha iVolleyball inikeza umdlalo wokudlala osemgangathweni kunye nokuseta, kunye nesigama esifanelekileyo.
- IPing Pong -Fumana ulwazi ngemithetho, ukuseta, kunye nobukhulu betafile ukusuka Imisebenzi yaBantwana .
- Ibhola- Dummies.com ikunika ukophuka okulula kwemithetho enzima kulo mdlalo ongaphandle.
- Ibhola ekhatywayo-Funda ngembali, imigaqo kunye nezicwangciso zeqela lebhola ekhatywayo yeklasi kunye noku Isikhokelo sokufunda .
- Ibhola ekhatywayo- Imigaqo yebhola ekhatywayo zihlala ziguqulwa kwiklasi yokuzivocavoca ngaphandle kokuwisa, njenge Ibhola yeBhola .
- Ukuqubha -Amaqela anendawo yokuqubha afundisa yonke into ukusuka kwimivumbo esisiseko ukuyaukuzilolonga echibiniukuyaimidlalo yamanzi yeqela.
- I-Lacrosse - Xa idlalwa kwi-PE. iiklasi, umdlalo usebenzisa izixhobo eziguqulweyo kunye imigaqo .
Ibhola yeBhola-Funda imigaqo esisiseko yalo mdlalo wamaqela amabini ukusuka Ngexesha abantwana befika kwisikolo samabanga aphakamileyo sele benethuba lokufumana amava kwezemidlalo nokuba ngabadlali okanye ababukeli. Ulutsha oluyedie-hard iimbalekiokanye uthanda umdlalo othile ufumane le midlalo yemveli iyonwabisa kwaye inika umdla. Nangona kunjalo, ulutsha olungasebenziyo lunokuzabalazela ukonwabela ikharityhulam elayishwe yimidlalo yokhuphiswano.
Imidlalo yaMhlanje ethandwayo ye-Ed Ed
Kule minyaka idlulileyo, imigangatho yemfundo yeklasi kwilizwe liphela ibone utshintsho olukhulu. Eyona nto kugxilwe kuyo kukukhuthaza impilo yabo bonke abantwana, hayi abo babalaseleyo okanye abathanda imidlalo. Ukongeza, ingxelo ngu Ezemfundo ibonisa iinguqu zakutshanje ezifuna ukubandakanya abantwanaimisebenzi yomzimbakunye nemidlalo yolonwabo abanokuthi baqhubeke nokuthatha inxaxheba kuyo ebudaleni. Ootitshala ngoku bajonge iindlela zokukhuthaza ukuthatha inxaxheba komntu ngamnye kwimisebenzi ekhethwe ngumfundi ngamnye okanye imidlalo yeqela enokhuphiswano oluncinci.
Ekugqibeleni Frisbee
Ngomdlalo wokudlala ofanayo nebhola ekhatywayo, ibasketball, kunye nebhola ekhatywayo, Ekugqibeleni Frisbee ngumdlalo weqela elingadibaniyo usebenzisa i-frisbee endaweni yebhola. Ukudlala uyakufuna indawo enkulu evulekileyo nebala lebhola. Eyona nto ibalulekileyo kulo mdlalo kukuba nabani na angadlala kwaye ukusebenzisana kubalulekile. Ukuze ufumane amanqaku, amaqela kufuneka asebenzise bonke abadlali bawo kuba xa unayo i-frisbee unokwenza i-pivot kuphela, ungabaleki. Ukungabikho koqhakamshelwano kuthintela ukonzakala kunye namanqanaba ebaleni lokudlala labantwana abangazomdlalo.
IFrisbee Golf
Lo mdlalo ohamba kancinci udlalwa kanye njengoko kuvakala. Njengegalufa, kukho 'imingxunya,' ekujoliswe kuyo ngohlobo oluthile njengekhowuni yokhuseleko okanye umthi, uzama ukubetha ngefrisbee kwinani elincinci lokuphosa okunokwenzeka. Igalufa iFrisbee isebenza kakuhle kwindawo enkulu engaphandle kodwa inokudlalwa ngaphakathi kwindawo yokuzivocavoca enkulu. Ezo ziya kunciphisa izibonelelo zinokuchonga izinto ezifunyenweyo ezifana nemithi kunye neengcingo njengemingxunya ngaphandle okanye iitape amabala eludongeni olujikeleze ijim ngaphakathi Lo ngumdlalo ngamnye onento yokhuphiswano xa ulutsha ludlala ngokuchasene nolunye inqaku elisezantsi.
Ibhola ekhatywayo
Umdibaniso wentenetya kunye ne-ping pong, lo mdlalo osebenzayo unemithetho elula kunye nesantya esincinci kubantu bonke bayo yonke iminyaka kunye namanqanaba ezakhono. Ukudlala udinga inkundla efana nenkundla yentenetya ngomnatha, ibhola yokuqubha iipali, kunye nebhola efana nebhola ethambileyo. Dlala umdlalo ongatshatanga okanye udlale neqela elincinci. Ulutsha luza kuziva ngathi ludlala umdlalo omkhulu we-ping pong.
Ibhola kaYuki
Xa ubamba iflegi ixubana nomlo webhola ekhatywayo, ufumana iBhola kaYuki. Ngokusekwe kumdlalo waseJapan, amaqela afihla ngasemva kwezithintelo kwaye asungula iibhola ezincinci ezithambileyo ngeenzame zokukhusela iflegi yazo kwaye ebe iflegi yelinye iqela. Ukudlala kufuneka uthenge Ikhithi yeBhola yeYuki malunga ne- $ 800 ebandakanya iibhola, izithintelo, iipini kunye namabhakethi. Amaqela amabini anabantu abasixhenxe kwiqela ngalinye angadlala ngexesha elinye, kodwa unokuba nomdlalo ongaphezulu komnye ohamba ngexesha kwindawo yokwenza umthambo. Ukuba unohlahlo-lwabiwo mali oluncinci, yenza iseti yakho enezithintelo zebhokisi yekhadibhodi kunye neebhola zokomisa uboya okanye iibhola zekhephu ezingezizo ozifumanayo ebusika ezivenkileni.
Ukhuphiswano lweKlasi yoKhuphiswano lweeGym
Bopha inkcubeko ye pop kunye nekharityhulamu yakho xa ubandakanya lo mdlalo omnandi ophefumlelwe Imidlalo yokulamba iinoveli kunye neemovie. Eyona njongo iphambili kukuba ngumntu wokugqibela emi emdlalweni. Ukwenza oku, kuya kufuneka uphephe ukubethwa 'zizixhobo' ezinje ngeebhokhwe zeedodge kunye nee-noodle zephuli ezenziwa ngabanye abadlali. Ukhuphiswano lweMidlalo yeNdlala ingadlala kwindawo yokuzivocavoca, kumagumbi aliqela okanye ngaphandle.
Ukuqala, zonke 'izixhobo' zibekwe embindini wegumbi kwaye abadlali babekwa kwisangqa kumgama olinganayo ukusuka embindini. Ulutsha lunokuzama ukufumana 'isixhobo' okanye lukhethe ukubaleka. Umntu ngamnye uxhoma i-bandana okanye iflegi esinqeni sakhe ethi, xa ikhutshiwe, ibasuse kumdlalo. Ukuba umntu ubethwe ngesixhobo, abaphumi kumdlalo, kodwa bayaphulukana nokusetyenziswa kwayo nayiphi na into yomzimba ethe yabethwa kuwo wonke umdlalo.
Ithemba iscrabble
Lo mdlalo ohamba phambili wenza ukuba iklasi yonke ihambe ngaxeshanye, ifuna ukusebenzisana ngokubambisana, kwaye ibandakanye nezinye iindawo zokufunda. Kwi Ithemba iscrabble , nenza amaqela amancinci kwaye ninike nganye i-hula hoop ukuyibeka emhlabeni kwindawo ebekiweyo ejikeleze umjikelezo wejim. Lahla itoni yeebhola ezincinci, njengentenetya okanye iibhola zeping pong, embindini wegumbi. Amaqela ke kuya kufuneka aqokelele iibhola kwaye apele igama ngaphakathi kwehupula yeqela labo ngaphambi kokuba elinye iqela lenze okanye phambi kokuba nabani na abe iibhola zabo. Into entle ngalo mdlalo wokuyila ulutsha akufuneki lube ziimbaleki ukonwaba. Nje ukuba zonke iibhola ziqokelelwe, amaqela aqala ukuba omnye komnye okwenza umdlalo ube mnandi ngakumbi.
Imidlalo yoqobo ye-PE
Ngamanye amaxesha eyona midlalo mihle yokuziqeqesha yile uyenzayo kunye nolutsha. Thatha ugqozi kwimidlalo yesiko okanye yeklasikhi emva koko ubenze babodwa ngokusebenzisa izixhobo ezizodwa okanye imigaqo.
Uhlobo lweShifter
Cinga ngale ndlela njengeyona ndlela iphambili yokulandela inkokeli. Awudingi zixhobo, indawo evulekileyo, kunye nabanye abantwana abanobuchule, abazimiseleyo. Yahlula iqela libe ngamaqela abantu abahlanu ubuncinci kwiqela ngalinye kwaye usete iqela ngalinye emgceni, umntu omnye emva kwelandelayo. Amaqela aya kubaleka kunye ngokuhlala emgceni. Utitshala uya kubiza 'i-Shape Shift' kwiindawo ezahlukeneyo kwaye amaqela kufuneka asabele ngokufanelekileyo ngelo xesha.
Ukuqala, umntu wokuqala kumgca ngamnye wenza imilo okanye ukuma ngeengalo zakhe kwaye wonke umntu emgceni ubambe indawo efanayo njengoko eqala ukubaleka. Xa ubiza 'Shape Shift' umntu wesibini kumgca ngamnye wenza ingalo entsha yokuma kwaye onke amanye amalungu eqela ayikopa. Ukwenza oku, umntu wokuqala emgceni kuya kufuneka ajike kwaye uza kubalekela umva emva komdlalo wonke. Phinda ezi zenzo de iqela lonke libuyiselwe umva. Lo ngumdlalo omnandi, ongakhuphisaniyo.
Iqela leFlegi
Iqela leFlegi yinguqulelo eyodwa yokufaka iflegi. Nika umfundi ngamnye indawo echongiweyo kwindawo yokuzivocavoca ene-hula hoop phantsi kunye neflegi embindini wehupula. Injongo yeyokuba umntu ngamnye akhusele iflegi yakhe kodwa abbe enye iflegi enye. Ukuba iflegi yakho ibiwe, ukhetha omnye umntu oseneflegi yakhe yokujoyina. Awunakho ukuba ezinye iiflegi nje ukuba uphumile, kodwa ungamnceda omnye umntu azikhusele.
Imibuzo engama-50 yokubuza isoka lakho
Imigaqo ilula ngokwaphula umthetho kunye nokuzikhusela. Awunakuma ngaphakathi kwehupula yakho okanye eyomnye umntu. Ukuyekisa umntu ukuba iflegi yakho kufuneka ubamakishe ngasemva kuphela. Ukuba umakiwe ngasemva nangawuphi na umdlali nangaliphi na inqanaba lomdlalo, uphumile.
Yenza umdlalo wakho uqhubeke
Wonke umntu unenkcazo eyahlukileyo yolonwabo. Yenza iklasi yemfundo yomzimba ebandakanya wonke umntwana xa ukhetha iintlobo ngeentlobo zemidlalo. Olona hlobo lokwenyani lokwazi ukuba ulutsha luza kuwuthanda umdlalo kukuzama. Ke, yazisa imidlalo emitsha kwaye ubone ukuba yeyiphi eyintandokazi kwiqela lakho.
