Ukuvuna kuqhuma i-Gluten Simahla

Amagama Aphezulu Ebantwaneni

Ukuvuna ivele

Ngaba ujonge izimvo zokutya okunempilo ezingenaswekile eninzi? Ukuba kunjalo, qiniseka ukuba ujonga i-Harvest Snaps. Ezi zokutya okutyebileyo ngumthombo omkhulu weprotein kunye nefayibha, kwaye ziyahambelana neemfuno zokutya ezikhethekileyo kunye nezicwangciso zokutya okunempilo.





Ukutya okusempilweni kunye nokuvuna

Ndihlala ndikhangele izimvo zokutya ezingenasithambo esingenangqolowa esingafakwanga iswekile kunye nezinto zokufakelwa. Ke, xa iqela lokuVuna livuna isampulu yasimahla yokutya kwabo ngeenjongo zokuphonononga, ndatsiba kweli thuba lokuzama. Ndiyavuya kuba ndenzile, kuba ndakhawuleza ndafumanisa ukuba la maqebengwana amnandi amnandi angcamla kakubi!

Amanqaku afanelekileyo
  • Amahlaya aSebenzayo aBantwana kunye neePranks ezingenabungozi
  • Ukutya abantwana bathanda ukutya kwimibulelo

Iinketho Flavour

Zintathu iindidi ze Ukuvuna ivele , nganye kuzo yenziwe ngee-ertyisi kunye neembotyi zokwenyani. Uhlobo ngalunye luyafumaneka kwiincasa ezininzi.



  • I-Pea Crisps eluhlaza: Olu hlobo lunokhetho oluninzi, kunye neendidi ezine. Ukukhetha kubandakanya ityuwa encinci, uKesare, ipepile emnyama kunye nefama yasabi.
  • Iibhontshisi eziMnyama: Zimbini iindlela onokukhetha kuzo zohlobo lweembotyi ezimnyama: i-habanero kunye nemango ye-chili lime.
  • I-lentis ebomvu: Uhlobo lwe-lentil ebomvu lufumaneka kwiincasa ezimbini: i-anyanisi thyme kunye nebasil yetomato.

Iinkcukacha ngezondlo

Kungangumceli mngeni ekufumaneni ukutya okutyayo okulungisiweyo okulungeleyo, kodwa yile nto kanye ekuvunwa ngayo! Zenziwe ngezinto ezilula, ezinempilo, kwaye zingena-gluten. Zilungele i-Umthambookanyeimifunoiindlela zokutya, kunye neUkutya kwePaleokwayeukutya seswekileizicwangciso.

Amanani ezondlo ahluka ngohlobo kunye nencasa, kodwa akukho nanye iphezulu kwiswekile. Ezinye iintlobo zine-gram enye yeswekile xa kusetyenzwa, kwaye akukho namnye ongaphezulu kweegram ezintathu. Banobungakanani be-3: 1 ye-carbohydrate kwiprotein ratio, ethi Ukuqina kweTiger ibonisa umlinganiselo ofanelekileyo 'wokwandisa ukubuyisela kwiseshoni yoqeqesho olunzulu.'



Ukutya okutyileyo okusempilweni kwawo nawuphi na umcimbi

Nokuba awuzange ugqibe nje ukuzilolonga okuphezulu, oku kuphatha okumnandi kukhetho olukhulu lokutya. Bayamangalisa ukupakisha isidlo sasemini esikolweni okanye emsebenzini ukuba wonwabe njengesitya esecaleni okanye isidlo. Ikwayilento encinci yokutya okutyayo xa ubukele umabonwakude, ukonwabela umdlalo wosapho ebusuku, okanye uhamba. Nangaliphi na ixesha ufuna isuntswana leqhekeza ngaphandle kweekhalori ezingenanto, olu nyango lumnandi lunokuba lukhetho olukhulu!

Iclaloria Calculator