Iifama zentsimbi ezimfusa ezintsha zisenokungabi yeyona ndawo iqhelekileyo yemifuno, kodwa zinokongezwa nakweyiphi na isidlo sangeveki sokutya kunye nencasa. Ngokufana nee-erty eyed peas, ezi peas zizinto eziyinyani zokwenyaniUkupheka okusemazantsikwaye umphelelisiingqolowa yesonka, ham, kunye ne-okra. Zama ukubapheka kwisitovu okanye kwisitovu esicothayo usebenzisa ezi ndlela zisisiseko.
Kwisitovu
Enye yeendlela ezilula zokupheka ii-ertyisi ze-pearl ezintsha kukuzivumela ukuba zitshise esitovini. Into oyifunayo yimbiza enye kunye neziqholo ezimbalwa. Emva koko, thatha indlela esisiseko kwaye ubandakanye ibhakoni kunye nerayisi yesitya esimnandi kunye nokuzalisa icala.
Imanyano ithi kwimfazwe yamakhaya
- Hlanganisa iiperesi.
- I-Shell kubo ngokucoca ukuvula iqokobhe elingaphandle kunye nokususa ii-ertyisi ngaphakathi.
- Beka ii-ertyisi embizeni enamanzi aneleyo ukuzogquma.
- Nciphisa umgubo wegalikhi, ityuwa, kunye nepepper yencasa.
- Yizisa kwimathumba, emva koko ugqume kwaye uncume malunga neeyure ezimbini ushukumisa ii-ertyisi ngamanye amaxesha.
- Pheka de ii-ertyisi zithenda kodwa azaphuki.
- Ukucoca amanzi kwaye usebenze nge ham, inyama yehagu, okanye kwilayisi.
- Peas Isondlo
- Izitayile zeVintage McCoy Cookie Jar kunye neeNqobo
- Iziseko zoKhathalelo lweParakeet
Isitofu esiphekiweyo i-erty ertyisi ngerayisi kunye nebhekoni
Khonza ezine
Izithako:
- Iikomityi ezi-4 zee-ertyisi ezingafakwanga
- Iikomityi ezimbini zamanzi
- 1 1/2 wezipuni amandla egalikhi
- Ingca yetyuwa nepepile
- Iphakheji enye kaMalume kaBen weBlue Rice Instant brown Rice
- Iziqwenga ezi-4 zebhekoni
Imikhombandlela:
- Iigrafu zeShell kunye nendawo embizeni ngamanzi.
- Yizisa kwimathumba, gubungela, kwaye uyimilise malunga neeyure ezimbini ushukumisa ii-ertyisi ngamanye amaxesha.
- Kwimizuzu elishumi yokugqibela yokupheka i-bacon kwi-skillet ephezulu.
- Susa ubhekeni epanini usike ube ziingceba ezincinci.
- Pheka irayisi kwi-microwave ngokwemiyalelo, emva koko uthele kwi-skillet kunye ne-bacon grease eseleyo.
- Fry malunga nomzuzu de irayisi ibe crispy kwaye ugxobhoze ibhakoni.
- Ncedisa ii-ertyisi phezu kwerayisi.
KwiSlow Cooker
Iifama ezintsha ezimfusa eziphekiweyo zinokuphekwa ngokugqibeleleyo kwindawo yokupheka ecothayo. Oku kungathatha ixesha elide, kodwa ivumela ii-ertyisi ukuba zithathe i-flavour yeresiphi. Nje ukuba ubuchule obusisiseko bube phantsi, ungaphosa eminye imifuno kunye nezinongo kwisitya esonelisayo.
- Hlanganisa kunye neqokobhe lee-ertyisi.
- Beka ii-ertyisi kwindawo yokupheka ecothayo kwaye uwagubungele ngamanzi okanye umhluzi.
- Yongeza ityuwa kunye nepepper ukula.
- Beka isiciko ngaphezulu kwaye upheke phezulu malunga neeyure ezintathu. Ezantsi, ii-ertyisi ziya kupheka malunga neeyure ezintandathu ukuya kwezisibhozo.
- Susa ii-ertyisi kwaye wonwabe!
I-Slow Cooker ebomvu yeHull Peas Recipe
Khonza ezine
ingakanani ioyile yekhokhonathi yeekati
Izithako:
- Iikomityi ezi-4 zee-ertyisi ezingafakwanga
- Iikomityi ezimbini zamanzi
- 1 indebe ephantsi kwesodium yemhluzi
- 1 itswele etyheli, isikiwe
- 2 ikonofile egayiweyo
- 1 icephe le-thyme
- Amagqabi ama-2 bay
- Ingca yetyuwa
Imikhombandlela:
- I-Shell peas kunye nendawo yokupheka ngokucothayo ngamanzi, umhluzi, itswele, igalikhi, i-thyme, amagqabi e-bay, kunye netyuwa
- Pheka phezulu iiyure ezintathu.
Ezi zinokuhanjiswa ngerayisi, zodwa njengesitya esecaleni, okanye zixutywe nenyama ecoliweyo okanye eyosiweyo njengenkukhu okanye inyama yehagu. Yongeza igalikhi esandul 'ukutsha okanye egutyiweyo ngexesha lesinyathelo sokuqala ukuba uyathanda igalikhi.
Nika iiPeas zeHull Purple Zama
Ukupheka ii-erty emfusa kwisitovu okanye kwimbiza ekrwada ziindlela nje ezimbini eziqhelekileyo nezilula zokulungiselela ezi ertyisi zikhethekileyo. Ezi peas ziyaguquguquka njengoko ziya kuthatha incasa yezithako abaziphekileyo. Kungakhathaliseki ukuba ziphekwe njani, ii-peas ze-pearl ziyi-dense-dense kunye ne-flavour Ukongeza kwisidlo.
