Ude uvuse ixesha elingakanani emva kokuvuthwa kweentlungu?

Amagama Aphezulu Ebantwaneni

umfazi onekratshi

Iintlungu ezinxulunyaniswa ne-ovulation zihlala ziqala kwiintsuku ezimbalwa ngaphambi kokuba iqanda likhutshwe kwi-ovary. Intlungu inokunyuka ngexesha xa iqanda liphuma, emva koko liphele ngokukhawuleza. Abanye abantu basetyhini baya kuqhubeka nokuba neempawu ezinobulali ukuya kwixesha labo elilandelayo.





Ubude bePre-Ovulation Pain

Ngokubanzi, unokulindela ukuphuma ngeentsuku ezimbini ukuya kwezimbini emva kokuba iintlungu zomjikelezo ophakathi ziqala. Uphononongo olupapashwe kwi-1980 kwi Ijenali yezoNyango yaseBritane kufunyenwe iipesenti ezingama-91 zokufunda kwabasetyhini babeneentlungu zangasese ezingama-24 ukuya kuma-48 iiyure phambi kobungqina be-ultrasound ye-ovulation. Zenzeka nini iintlungu ze-ovulation? Kwabafazi abathile kwaye abanyeimijikelo, iintlungu zaphambi kokukhutshwaqanda zinokuqala iintsuku ezimbalwa ngaphambili kunoko.

ubopha njani ibhanti yentloko kubafana
Amanqaku afanelekileyo
  • Iinkcukacha zeComidid
  • Ngaba ungakhulelwa emva kokuvuthwa?
  • Ngaba ungavala amatyeli amabini kumjikelo wenyanga?

Iintlungu eziphakathi

Usenokuzibuza, zihlala njani iintlungu ze-ovulation? Iyakwazi ukwahluka, kodwa inokubandakanya iindawo ezininzi zomjikelo wakho. Ngoku ka I-MedlinePlus , iintlungu ezijikeleze i-ovulation-eyaziwa ngokuba yi-mittelschmerz ('iintlungu eziphakathi') -inokubandakanya ukubakho kwangaphambi kokukhutshwa kweqanda, ukukhupha i-ovulation, kunye neentlungu zasemva kwe-ovulation. IMittelschmerz yenzeka malunga neepesenti ezingama-20 kuphela zabasetyhini kwaye:





  • Amaxesha amaninzi, iincopho ovulation
  • Ukuncipha ngaphakathi kwemizuzu ukuya kwiiyure ezimbalwa, okanye kwiintsuku ezimbalwa emva kwe-ovulation
  • Amaxesha amaninzi zihlala iiyure ezingama-24 ukuya kwezingama-48 nangona abafazi abambalwa banokuqhubeka nokuba nenqanaba eliphantsi lokungonwabi de kufike ixesha labo elilandelayo
  • Inokwenzeka yonke imijikelo kubafazi abathile okanye kwiinyanga ezithile kuphela kwabanye

Incwadi yamanina, Ubuhlungu obungapheliyo bePelvic kubafazi , amanqaku:

  • Uya kuziva iintlungu zomjikelezo ophakathi kuphela kwicala elinye lommandla wakho we-pelvic ngexesha lokuya exesheni. Icala lixhomekeke ekubeni yeyiphi i-ovary oyikhuphela ngokungagungqiyo ngexesha lomjikelo ngamnye.
  • Uninzi lwabasetyhini abafumana i-mittelschmerz banamawele amancinci okanye amaqhekeza, okanye iintlungu ezibukhali, kwaye bambalwa kuphela abaneentlungu ezibuhlungu ezinokufuna unyango.

Ukuba uzama ukufumanisa incopho yefestile yakho evundileyo yokukhulelwa okanye ukunqanda ukukhulelwa, i-mittelschmerz inokuba luphawu oluluncedo lokuzala.



Ndisoloko ndifumana imittleschmerz ehamba kunye nokukhutshwa okucacileyo okucacileyo, kuba ndandikwishumi elivisayo. Intlungu ihlala ithatha usuku. Iluncedo kakhulu xa usiya ovulation. Xa mna nomyeni wam sasifuna ukukhulelwa salinda de ndeva iintlungu kwaye salala iintsuku ezimbalwa kwaye saqinisekisa emva kweeveki ezimbini ukuba ndikhulelwe. -Izimvo zomfundi ezivela kuChristine Walls

Izinto ezinokuchaphazela ukuqala kweNtlungu

Ixesha lokuqalisa kweiintlungu zomjikelo ophakathingaphambi kokuba i-ovulation ihluke kumfazi ukuya kumfazi kunye nokujikeleza kumjikelo. Intlungu yakho yangaphambi kokuvuthwa ingaqala kwangoko kuxhomekeka kwizinto ezinje:

  • I-ovary yakho yayisele ikhulisiwe ekuqaleni komjikelo- ngee-ovarian cysts, umzekelo
  • Ingakanani i-ovary yakho efumana ngexesha leziganeko ezikhokelela kwi-ovulation
  • Ubukho be-endometriosis kwii-ovari zakho okanye kwamanye amalungu e-pelvic
  • Kukho izicwili ezibomvu kwindawo yakho ye-pelvic ukusuka ngaphambiliizifo ezosulela ngokwabelana ngesondookanye uqhaqho lomqolo / lwesisu

Ezi zinto zinokuchaphazela ubukhulu beentlungu zakho kunye nokuba zide kangakanani iimpawu ze-mittelschmerz.

Unobangela weNtlungu yangaphambi kokuvuthwa

Iintlungu eziza ngaphambi kokuba uvule kusenokwenzeka ukuba zibangelwa kukukhula kweefollic ovarian apho amaqanda akho akhula khona kwisiqingatha sokuqala somjikelo wokuya esikhathini. Njengoko amaqanda akho ekhula kwaye iifollic zizalisa ngamanzi, ngokuthe ngcembe ukwandisa i-ovary kunokubangela uxinzelelo okanye iintlungu kwindawo yakho ye-pelvic.



Umzobo we-ovary

Iqanda elimiselwe ukuvuthwa likhula ngokukhawuleza kunezinye kwaye linokubangela ukwanda kwentlungu kufutshane ne-ovulation. Ukuqunjelwa sisisu kusenokwenzeka nokuqala kwentlungu kunye nokwanda ngexesha lokuvuthwa.

Ubuhlungu kwi-Ovulation

Ukuqhekeka komntu okhulileyo ovarian follicle ukukhupha iqanda kucingelwa ukuba kunokubangela iintlungu zangasese ezivakalayo kwi-ovulation. Njengokuba iqanda liphuma kubuqaqawuli balo, iintlungu ziyonyuka kwaye zibaxekileyo kubafazi abathile. Le ncopho yeentlungu zakho ze-mittelschmerz ihlala malunga nemizuzu engama-20 ukuya kwengama-30 ngokwe Ubuhlungu obungapheliyo bePelvic kubafazi Isalathiso esikhankanywe apha ngasentla kwicandelo lokuqala.

Kunzima ukuphawula umzuzu we-ovulation ngokusekwe kwintlungu yomjikelezo ophakathi. Nangona kunjalo, ukuba intlungu yakho yomjikelo ophakathi inyuka ngequbuliso kwaye emva koko iyaphela ngokukhawuleza, oku kunokuba sisalathiso sakho osandula ukugcwala kwaye uchume kakhulu.

'Ndinemijikelezo emibini yendalo kwaye iintlobo zentlungu ekhankanyiweyo iyahambelana nendlela ebendiziva ngayo.' -Izimvo zomfundi ezivela kwiFlappyBird79

Ubuhlungu obuvela kwiFluid neGazi

Intlungu yakho inokuba nzima kakhulu xa uvuza i-follicle fluid okanye igazi elivela kwindawo ye-ovulation ye-ovary yakho kwisisu sakho se-pelvic. Olu lwelo lunokusasazeka kwaye lubangele iintlungu kummandla wakho we-pelvic.

Okukhona amanzi evuza aze aphume ngakumbi, kokukhona iintlungu ziya zisanda. Ukopha kunye neentlungu zinokuba nzima ngokwaneleyo kangangokuba ngamanye amaxesha utyando luyafuneka ukukhupha igazi kunye nokulungisa indawo ye-ovulation kwi-ovary echaphazelekayo.

I-Ovulation Pain kunye nokuchuma

Intlungu ye-Ovulation inokuba sisalathiso esifanelekileyo sokuzala kodwa kuphela xa ulandela umkhondo wemijikelezo yakho ngokusondeleyo kwaye unolwazi malunga nokuba unokuvota nini. Ukonyusa ukuchaneka kwe-ovulation yakho ezayo, kuya kufuneka ulungelelanise iintlungu zakho ze-ovulation kunye nezinye iimpawu ezinokubakho zokuchuma ezinje:

  • Guqula kubushushu obusisiseko
  • Guqula kwi-mucus yomlomo wesibeleko okanye ulwelo
  • Guqula indawo yomlomo wesibeleko okanye ukuqina
  • Iziphumo ezilungileyo kuvavanyo lwengqikelelo ye-ovulation
  • Ukuthamba kwebele
  • Ukonyuka kwesondo

Ukuba ngokwenene uva iintlungu ze-ovulation, ezingakumbi ezibukhali, iintlungu ngesiquphe kwindawo ye-pelvic (embindini okanye kwelinye icala), inokuba luphawu oluhle lokuzala. Nangona kunjalo, ukuba iintlungu ziyanda kwaye ziyaqhubeka kuya kufuneka unxibelelane nogqirha wakho.

I-Ovulation Pain kunye nokuBakho kokuKhulelwa

Ukuba uva iintlungu ze-ovulation ukongeza kwezinye iimpawu zokuzala ezinokukunceda ukumisela i-ovating, kukho ithuba elihle lokukhulelwa. Nangona kunjalo, lakuba likhululwe iqanda, ubude balo bobomi bu malunga neeyure ezili-12 ukuya kwezi-24. Unethuba elikhulu lokukhulelwa kwiintsuku eziphambi kokukhulelwa xa isidoda (esinokuphila ukuya kwiintsuku ezintlanu kwindlela yokuzala yabasetyhini) sele ikwimibhobho yesibeleko kunangowona mhla wokuvuthwa.

Ikati engwevu izala ngamehlo aluhlaza

Ukuba wenza umsebenzi uzama ukukhulelwa, kubalulekile ukuba ufunde, uqonde kwaye wazi ngomzimba wakho kunye neempawu kunye notshintsho olwenzekayo xa i-ovulation isenzeka.

Ndihlala ndisenza oku rhoqo ngenyanga. Andizifumani iicramps kodwa ndisenayo le yenzekayo xa ndiphumayo. Kubuhlungu nako. Ndafaka ilaphu lobuso kwimicrowave ndaza ndalitshibilika esiswini sam. ' -Izimvo zomfundi ezivela kuKaren Elizabeth Ouellette

Intlungu Emva kweOvulation

Intlungu ye-ovulation ihlala ihlala kwintsuku enye okanye ezimbini, kodwa unokuqhubeka nokuba neempawu ezinobuzaza kangangeeveki ezimbini de kufike ixesha elilandelayo. Lindela ukuba iimpawu zakho ziphele yonke imihla njengoko umsebenzi kwi-ovary yakho uyancipha, kwaye nayiphi na into evuzayo okanye egazini iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde iphinde ibuye

Qaphela ukuba iintlungu ezibuhlungu emva kwe-ovulation zinokuba kukuphambana kwetyhubhu ye-fallopian njengoko iqanda lakho okanye umbungu wokuqala usiya kwisibeleko sakho.

Gcina umkhondo weNtlungu yakho

Ukuba ufumana iintlungu eziphindaphindayo embindini womjikelo, gcina umkhondo xa uqala njengophawu lokuba ukufutshane ne-ovulation, incopho yeentsuku zakho ezichumileyo. Ngelixa ukucofa ngaphambi kokuvuthwa, okanye ngexesha okanye emva, akuqhelekanga, kukho amaxesha apho unokufuna ukhathalelo lonyango. Ungathandabuzi ukubiza ugqirha wakho ukuba iintlungu zakho ziphakathi ukuya kwezobukrakra, zihlala ngaphezulu kweeveki ezimbini, okanye zikhatshwa zezinye iimpawu, ezinjengokopha kwilungu lobufazi okanye isicaphucaphu nokugabha.

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