Kufuneka uyicoca kaninzi kangakanani ikhaphethi yakho? Impendulo ixhomekeke kwindawo ohlala kuyo. Ukuba unabantu abaninzi kunye nokugcwala kwikhaphethi yakho, kuya kufuneka ucofe kwaye uhlambe ishampu rhoqo. Fumana ishedyuli yokuba uza kuyenza nini ishampu kwaye ucofe ikhaphethi yakho.
Kukangaphi ukucoca ikhaphethi yakho
Xa kuziwa elulaUkucoca iikhaphethi zakho, cinga ngokuzikhupha ubuncinci kanye ngeveki kusapho olunqabileyo ekhaya. Nangona kunjalo, kwiintsapho ezixakekileyo okanye kwiindawo eziphezulu zekhaphethi, ufuna ukucoca ubuncinci kabini ngeveki, ukuba akunjalo. Ukucoca yonke imihla kunokunciphisa ukungcola kunye nezinto ezaliwa ngumzimba, ngakumbi ukuba unezilwanyana zasekhaya okanye abantwana abagijimayo okanye uvumela izihlangu ukuba zinxitywe endlwini.
| Izinto zasekhaya | Ukutsala rhoqo |
| Ukukhanya kwetrafikhi | Ngeveki okanye ngaphantsi |
| Ukugcwala kwabantu abaninzi | Amaxesha ama-2 ngeveki |
| Izilwanyana zasekhaya | Mihla le; ubuncinci kabini ngeveki |
| Abantwana | Mihla le; ubuncinci kabini ngeveki |
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Kufuneka Uyihlambe Rhoqo Njani Ikhaphethi Yakho?
Kuya kufuneka ucingeukucoca ikhaphethi yakhoubuncinci zonke iinyanga ezili-12 ukususa ukungcola, ukungcola, kunye ne-allergener. Nangona kunjalo, le shedyuli inokwahluka ngokuxhomekeke kwizinto ezininzi ekhayeni lakho. Ukuba unabantwana okanye izilwanyana zasekhaya, unokuzihlambela iikhaphethi zakho rhoqo. Jonga izinto ezahlukeneyo ezinokuchaphazela ishedyuli yakho yokucoca ikhaphethi.
| Izinto zasekhaya | Ukuhamba rhoqo kweShampu |
| Ukukhanya kwetrafikhi | Iinyanga ezili-12 |
| Ukugcwala kwabantu abaninzi | Iinyanga 6-12 |
| Izilwanyana zasekhaya | Iinyanga ezi-3-6 |
| Abantwana | Iinyanga 6-12 |
| Imibala ekhanyayo | Iinyanga ezi-6 |
| Usapho komzimba | Iinyanga 2-3 |
| Abatshayayo | Iinyanga ezi-3-6 |
Uhlala Uzicoca Kanjani Iikhaphethi Zakho Nabantwana
Abantwana bamdaka! Abantwana abancinci, abantwana abadala, bonke banomdla wokufumana ukungcola kunye neentsholongwane kubo. Kwaye abanye abantwana babhetele kakhulu koku kunabanye. Ke ngoko, ukucoca ezo zinto zinodaka okanyeochithekileyo Kool-Aid, Kuya kufuneka uphume kwisithuba seentsuku ezimbalwa, ukuba ayisiyiyo yonke imihla. I-Shampoo okanye umphunga ucoce iikhaphethi zakho ubuncinci qho kwiinyanga ezi-6 kwaye ucinge ukuba unenkonzo yokucoceka yobungcali eza rhoqo kwiinyanga ezili-12-18 ukuqinisekisa ukuba iikhaphethi zakho zihlala zintsha.
Uhlala ucoceka rhoqo kwikhaphethi yakho kunye nezilwanyana zasekhaya
Abantwana abanoboya babi ngakumbi kunabantu babo. Ukongeza kwiidladla ezinodaka kunye neengozi, nabo bayangcangcazela kwi-pet dander ngalo lonke ixesha. Ke ngoko, ufuna ukuqiniseka ukuba ucoca okungenani iveki kabini ukugcina abahlobo bakho abanemilenze emine. Inokukunceda ukusebenzisa i-vacuum eyilelwe izilwanyana zasekhaya ezinje ngeSithandwa. Coca iikhaphethi zakho ngesixhobo sokucoca ikhaphethi okanye isicoci somphunga ubuncinci qho kwiinyanga ezi-3-6. Nangona kunjalo, tsalela iingcali rhoqo kwiinyanga ezi-6 ukuba ufuna ukuqinisekisa ukuba yonke into ihambile. Oku kuyinyani ngokukodwa kwiindawo ezihamba abantu abaninzi kunye nakwizilwanyana eziqhelene neengozi. Qiniseka ukuba ucoce ubumdaka kwakamsinya nje ukuba kwenzeke ukunqanda ukuvumba okungapheliyo.
Nini ukucoca ukukhanya iikhaphethi ezinemibala
Elinye irhamncwa eliza kwenziwa mbuna kwindawo yokuhlala entle likhaphethi ekhanyayo. Ngelixa iikhaphethi zinokuzisa ubomi egumbini, zibonisa ukungcola. Ngelixa oku kuya kufuna ukucoca okungaphezulu, kwicala lokudibanisa, ukungcola akufihlwanga ukwakha. Ke ngoko, ufuna ukukhuthala kwinkqubo yakho yokucoca iikhaphethi ezimhlophe okanye ezilula. Oku kuthetha ukuba kufuneka ucofe iitoti ubuncinci kabini ngeveki kwaye uzihlambe ngeshampu kanye kwiinyanga ezi-6. Shampoo rhoqo xa ubona ubuqhetseba. Ungasebenzisa iifayibha zekhaphethi njengesikhokelo sakho apha.
Kukangaphi ukucoca iikhaphethi ngeeAllergies
Iikhaphethi zilungile ekucoceni uthuli kunye nezinto ezaliwa ngumzimba. Kodwa ayisiyonto imnandi xa besakha. Ukuba ucoca iikhaphethi zakho ngesihluzo se-HEPA, inyathelo elinye uye phambili kwaye ugcina ezo zinto ziphilayo zingabikho. Nangona kunjalo, ngaphandle kwemizamo yakho emihle, ezi zinto zihlala zikhona ziyakha ngokuhamba kwexesha. Ke ngoko, shampoo iikhaphethi zakho rhoqo kwiinyanga ezimbini ukuzoba ezi zinto zingenayo kwaye wenze umoya uphefumle kwakhona. Ukugula okungalunganga, cinga ngokuzisa ingcali rhoqo kwiinyanga ezintathu.
Kufuneka Ucoce Kangakanani iikhaphethi zakho nabantu abatshayayo?
Xa unabantu bakho abatshayayo ekhayeni lakho, yonke loo nicotine kunye netela kufuneka ziye ndaweni ithile. Ke iya ngqo kwimicu yekhaphethi. Oko kuthetha ukuba iya ngqo kwiikhaphethi zakho. Ukugcina kunyeItha kunye nebala le-nicotine, shampoo iikhaphethi zakho ubuncinci rhoqo kwiinyanga ezi-3-6. Rhoqo kubatshayi abashushu kwaye kuncinci kubantu abatshayayo abakhanyayo okanye abaphakathi. Ayizukulimaza ukuyenza rhoqo.
Iingcebiso zokuCoca iikhaphethi zakho
Ukuhlambela iikhaphethi zakho kubalulekile, kodwa kukho iingcebiso ezimbalwa ekufuneka uzikhumbule.
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Gwema ikhaphethi yokumanzisa kakhulu okoko ubumanzi bunokuhlala kwiphedi.
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Yonke ikhaphethi yome ngokupheleleyo ngaphambi kokuhambisa umva ifanitshala.
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Thatha ixesha lakho lokucoca ngaphambi kokuhlamba ishampu.
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Yiya kancinci xa usenza into yokuphuma ngeveki ukuqinisekisa ukuba ufumana onke amasuntswana.
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Landela yonke imiyalelo xa usenza ishampu ekhaya ukuqinisekisa ucoceko olufanelekileyo.
Kufuneka Ucoce Rhoqo Ikhaphethi Yakho?
Iikhaphethi sisigubungelo somgangatho eshushu kwaye sicocekile xa uhamba-hamba. Nangona kunjalo, kuthatha umsebenzi othile ukuyigcina, ngakumbi xa unabantwana kunye nabahlobo abanoboya. Gcina iikhaphethi zakho zicocekile ngokulandela iingcebiso ezimbalwa.
