IiBurgers zaseTurkey ezinejusi zi olona khetho lufanelekileyo ukuba ujonge iresiphi yebhega emnandi ikhanyiswe kancinci. Yenziwe nge-turkey yomhlaba, i-bacon kunye neyethu fave BBQ sauce , ezi ziphuma zinencindi kwaye zinencasa ngalo lonke ixesha!
Khonza ngesabelo esinesisa se isaladi ye-broccoli ngesidlo esimnandi!
Ixabiso loomatshini bokuthunga imvumi yakudala
Uyenza njani iBurger yaseTurkey
Egqibelele i-turkey burger iresiphi ilula kwaye ithe tye kodwa inongwe kwaye ifumile.
Izithako: Oku kuqala nge-turkey ephantsi ebhityileyo. Kuba iturkey kufuneka iphekwe (kwaye ayinakunikwa okuphakathi) I yongeza intwana yamanqatha ukugcina iipatties zifumile . Ndikhetha ukusebenzisa ibhekoni ecolekileyo ecolekileyo njengoko ingengezi nje ukufuma kodwa nencasa.
ibizwa ntoni ilokhwe yaseMexico
Umthubi weqanda kunye ne-breadcrumbs zinceda ukugcina iibhega zingaqhekeki.
Ixesha leBurger yaseTurkey:
Ukongeza kwibhekoni yomsi, ukuxuba i-Worcestershire sauce kunye ne-BBQ sauce ngqo kwi-patties yongeza incasa enkulu. Itswele eligayiweyo longeza incasa ngaphandle kokongeza amaqhekeza amakhulu etswele.
Ixesha ngokukhululekileyo ngetyuwa kunye nepepper.
izipho zomtshato zomtshato
Indlela yokupheka iiBurgers zaseTurkey
Iibhega zaseTurkey zithambile kakhulu kwaye kufuneka ziphathwe ngononophelo. Ukufakela efrijini phambi kokupheka kubanceda babambe imilo yabo ngcono.
Iqhinga lam endilithandayo... Unokuzipheka ngokuthe ngqo kwi-grill nangona kunjalo ndihlala ndisebenzisa a ukutya kwegriza . I-grill mat yile nto ivakala ngayo, i-flexible mat eya ngqo kwi-grill. Yenza i-burgers ibe lula ukuyipheka kwaye usafumana i-char kunye namanqaku e-grill (ikwalungile Imifuno eyosiweyo ukuze bangatyibiliki kwi-grate).
Lungisa i-turkey burgers kwaye ubeke kwi-grill mat kwiphepha lokubhaka (ngaphandle komphetho). Ifriji kunye nokupheka ngokulula isilayidi yonke i-grill mat ngqo kwi-grill!
Eyona ndlela yokususa intsalela yetape
ukuya kwi-Grill
- Ukushisa i-grill kwi-medium-high heat. Hlanganisa izithako kunye.
- Ukusebenzisa isithupha sakho, yenza i-indentation embindini we-patty nganye kwaye uyifake efrijini imizuzu engama-30. (Oku kunceda ukuba bangaqhekeki).
- Brasha ipatty nganye nge I-sauce ye-BBQ kunye ne-grill imizuzu emi-6 ukuya kwe-8 kwicala ngalinye de iphekwe.
Vumela i-patties iphumle malunga nemizuzu emithathu uze usebenze nge-creamy pesto pasta isaladi kunye noncedo lwe iimbotyi ezibhakiweyo !
Ukubhaka iiBurgers zaseTurkey
- Lungiselela njengoko uyalelwe.
- Ukutshisa i-oven ukuya kwi-350 ° F kwaye ubhake kwi-pan yesikhumba efakwe kwi-pan ye-25-30 imizuzu okanye ide ifike kwi-165 ° F.
Eyona ndlela ingcono yokuxelela ukuba i-turkey burgers yenziwe kukusebenzisa i ithermometer yenyama . Faka kweyona ndawo ijiyileyo yepatty nganye kwaye uyisuse ebushushwini xa ubushushu bangaphakathi bufikelela kwi-165°F okanye ngaphezulu. Ngalo lonke ixesha vumela i-patties ephekiweyo iphumle malunga nemizuzu emi-3 ukuya kwe-5 ngaphambi kokuyikhonza.
IiToppings ezilungileyo kakhulu kwiiBurgers zaseTurkey
Nantoni na enokuthi iphakame i-burger eqhelekileyo inokuphezulu kwi-turkey burger- kodwa kutheni ungazami i-toppings eya kuphucula ngokwenene i-flavour ye-turkey? I-Gouda etshayiweyo okanye i-Havarti cheese, i-tangy pesto mayonnaise okanye i-chipotle salsa ithatha ezi bhega ezimnandi ukuya kwinqanaba elitsha!
Ezinye iiFavorite zeBarbecue
- Inkukhu yeBBQ eyosiweyo -Kulula ukwenza isizini, i-grill kwaye isebenze.
- I-Asparagus eyoyiweyo ye-Lemon Parmesan -ukulungele ngaphantsi kwemizuzu eyi-15!
- Inyama yehagu eyosiweyo iTeriyaki – izithako ezi-3 kuphela!
- IiPakethi zeFoil yeBarbecue – akukho sidlo simdaka
- I-Eggplant eyoyiweyo elula -lula njenge-1, 2, 3!
IiBurgers zaseTurkey ezinejusi
Ixesha lokulungiselelaZine.Zintlanu imizuzu Ixesha LokuphekaShumi elinantlanu imizuzu Ixesha elipheleleyoNye yure Iinkonzo4 Umbhali Holly Nilsson Iibhega zaseTurkey yeyona bhega ifanelekileyo. Ngamafutha amancinci, ukuncipha okuncinci kunye nokuxinana okuncinci kuneebhega eziqhelekileyo zifanelekile kwi-grill!Izithako
- ▢Nye iponti i-turkey yomhlaba hayi kancinci
- ▢Mbini izilayi ibhekoni ingaphekwanga idayisi
- ▢Nye umpakathi weqanda
- ▢Mbini amacephe iimvuthuluka zesonka ezinongwe
- ▢Mbini amacephe isoso yebarbecue kunye nokongezelelweyo kwi-basting ukuba uyafuna
- ▢Nye icephe I-sauce yaseWorcestershire
- ▢½ icephe umgubo wegalikhi
- ▢Nye icephe itswele igratiwe
- ▢ityuwa kunye nepepile
Eyokukhonza
- ▢iibhondi zehamburger
- ▢lettuce, tomato, itswele
Imiyalelo
- Hlanganisa ngobunono zonke izithako kwisitya.
- Yenza iipayithi ezi-4, ½' ubukhulu. Ukusebenzisa isithupha sakho, yenza i-indenti encinci kwi-patties. Ifriji imizuzu engama-30
- Ukushisa i-grill kwi-medium-high heat. Iipatties zokuxubha ngesosi yebarbecue kunye ne-grill imizuzu eyi-6-8 kwicala ngalinye okanye de zivuthwe (165 ° F).
- Khonza kwi-hamburger buns kunye ne-toppings oyifunayo.
Amanqaku okuResiphi
Ulwazi lwezondlo lwenzelwe i-turkey burger patties kuphela.Ulwazi Lwezondlo
Iikhalori:225,Iicarbohydrates:8g,Iprotheyini:30g,Amafutha:8g,Amafutha aGqithisiweyo:3g,ICholesterol:119mg,Isodium:305mg,Potassium:400mg,Ifayibha:Nyeg,Iswekile:3g,IVithamin A:115IU,Ikhalsiyam:amashumi amabini ananyemg,Iayini:1.4mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiOwona nobangela