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Konyusa ukulahleka kobunzima bakho ngokulandela ikhalori esezantsi, isicwangciso sokutya esisezantsi-carbohydrate. Misela kwi-1,200 yeekhalori nangaphantsi kwe-25 gram yee-carbs kwisidlo ngasinye, esi sicwangciso si ...



Zingaphi iiCarbs kwiVodka?

Abantu abazama ukunciphisa umzimba banokuzuza ngokwazi ukuba zingaphi ii-carbohydrate kwiziselo ezinxilisayo abazithandayo. Iikhalori kubalulekile ukuba uziqwalasele, ...