Ezantsi Carb

I-1,200-Calorie, isiCwangciso sokutya seCarb ephantsi

Konyusa ukulahleka kobunzima bakho ngokulandela ikhalori esezantsi, isicwangciso sokutya esisezantsi-carbohydrate. Misela kwi-1,200 yeekhalori nangaphantsi kwe-25 gram yee-carbs kwisidlo ngasinye, esi sicwangciso si ...

Zingaphi iiCarbs kwiVodka?

Abantu abazama ukunciphisa umzimba banokuzuza ngokwazi ukuba zingaphi ii-carbohydrate kwiziselo ezinxilisayo abazithandayo. Iikhalori kubalulekile ukuba uziqwalasele, ...