UMichelle Trantina, enye yeyoyoga yoqobo kuthotho
Enye yeenkqubo zikamabonwakude ze-yoga ezithandekayo okwangoku ezisemoyeni yiKate Potter's Namaste Yoga , kunye namantombazana e Namaste Yoga sesinye sezizathu zokuba umboniso uthandwe kangaka.
Yintoni i Namaste Yoga ?
Namaste Yoga yinkqubo yeHatha Vinyasa Yoga TV eyilwe yiVancouver, BC, umhlohli kunye nonyango lweyoga UKate Potter . Umhlohli ku Ukuqina kukaDenman kunye neenkqubo zokuba sempilweni emsebenzini, uPotter ukwangumkhokeli wamazwe angaphandle onamandla. Wadala Namaste Yoga Ngo-2006 ekuqaleni njengolwandiso lwefilosofi kunye nokusebenza kwakhe kweyoga. Namhlanje, le nkqubo isasazwa kumazwe ali-19. Kukwayinto ethandwayo usetyenziso lweselfowuni .
Amanqaku afanelekileyo
- I-DVD ezi-10 ezilungileyo zeYoga oziFunayo kuQokelela lwakho
- I-8 Yoga ibanga ukuba nesibindi kunye nokuzithemba: ungayenza
- I-22 Hatha Yoga Poses (kunye nendlela yokwenza ngayo)
Umboniso ufumene uphononongo olukhulu malunga nomnyhadala wobugcisa, iifoto ezintle, kunye nokudityaniswa komculo kaPotter kunye nelizwi likaTim McCauley.
Amantombazana e Namaste Yoga
Iyoga ezibonakaliswe kwinkqubo zifezekisiwe xa beziqhelanisa. Yintoni uninzi lwabantu oluyithandayo malunga nalo mboniso, nangona kunjalo, kukuba abantu basetyhini banomtsalane kwaye benza iinkqubo zoMbumbi ezenziwe ngesimbo sobabalo lwabadlali. Oku kugqibezela injongo yokuhamba kweVinyasa kakuhle.
ibizwa ntoni isiphatho sekhandlela sokuqalaa
Inani leemodeli zeyoga ezithathe inxaxheba kule nkqubo, kodwa nazi ezinye zeyona yoginis idlalwa rhoqo Namaste Yoga :
- U-Evangeline Duy: Ukongeza ekubeni ngumhlohli weyoga, ungumqeqeshi weePilates oqinisekisiweyo kunye nonyango lokuthambisa.
- UErin Borgfjord Ayres: Ungumqeqeshi weyoga kunye nomdlali weqonga, kwaye unesidanga se-bachelor kwijografi yendalo esingqongileyo.
- UKoralee Nickarz: Ungumqeqeshi obambeleyo, imvumi / umbhali wengoma, kunye nomhlohli weyoga.
- ULily Goncalves: Uqeqeshiwe ngengqondo / ngumzimba kunye neyoga kunye nokufundisa ngokucamngca.
- UMarion Landry: Ungumculi we-3D obonwayo kunye nengcali yeyoga yexesha elide.
- UMichelle Trantina: Ungumseki-mbumbulu weMy Yoga kwi-Intanethi.
- UWendy Deakins: Ungumthandi weyoga kunye nomfoti okhutheleyo.
Ukubona iifoto zamantombazana e Namaste Yoga kwiseti, ndwendwela iphepha elithi 'Sasaza' .
Okungakumbi malunga Namaste Yoga
Ndwendwela indawo Namaste TV ukufunda okungakumbi ngomboniso, iiDVD neeCD ezizayo, kunye nokulandela umboniso kuFacebook nakuTwitter.
