Iingcebiso Zokubhoboza Impumlo

Ngamawakawaka eminyaka, abemi bomthonyama eMiddle East, India naseMelika bagqobhoza impumlo, i-septum kunye neebhulorho zempumlo. Ukubhoboza impumlo ingabonisa ubutyebi, jonga ukubaluleka okungcwele, okanye yenze inkangeleko. Ke, joyina isiko elide, kodwa zifundise ukugqobhoza impumlo yakho kuyinto entle.

Ukuvalelisa kubantu osebenza nabo xa uthatha umhlala-phantsi

Inkqubo yokugqobhoza impumlo

Impumlo egqobayo kwigophe lempumlo ibambe iringi ebuthathaka okanye isitadi. Ngokusebenzisa i-septum - isiqwenga sentlala esahlula iimpumlo-ubucwebe yeyona nto ibaluleke kakhulu, 'ihashe yehashe' okanye ibha. Kunqabile ngakumbi, ukugqobhoza ngaphezulu kwempumlo phakathi kwamehlo ( ukugqojozwa kwebhulorho ), yenzelwe ibha enezikhonkwane nakuphi na ukuphela. Nantsi ukuba ulindele ntoni yezona mpumlo ziqhelekileyo zokugqojozwa kwezacholo zifakwe ecaleni kwempumlo. Inkqubo iphantse yafana nokugqobhoza i-septum.

Indawo yokubhoboza iyacocwa kwaye iphawulwe ngommakishi wotyando okanye i-gentian violet.
Iqhekeza lekhonkco libekwe ngaphakathi kwempumlo.
Ukujikeleza okunyanzelisiweyo kubekwe ngaphezulu kwenqaku kwimpumlo kunye nenaliti ebekwe ngaphakathi kubo.
Inaliti ityhalelwa empumlweni kwi-cork.
Ubucwebe bufakwa kwisiphelo somngxunya wenaliti kwaye utsalelwe kuyo yonke inaliti. Inaliti iyasuswa ishiye ubucwebe ngasemva.

Amanqaku afanelekileyo

Imifanekiso yokuQhawulwa kweempumlo
Ukugqobhoza Imifanekiso
Igalari yokubhoboza intlala

Umpu ogqobayo ayisosixhobo sokhetho kule nkqubo kuba kunzima kakhulu ukufumana indawo ngqo emngxunyeni kwaye ayinakubulawa nzalo ngokufanelekileyo.

Iingcebiso ngeempumlo zobucwebe

Ukukhetha iSimbo

Zininzi iintlobo zezacholo zeempumlo .

Iimpumlo zeempumlo ziziqhulo eziza ngobukhulu obahlukeneyo kwaye ziyazibamba.
Izikopelo zempumlo ziyafana nezikhonkwane zecici, kusetyenziswa i-clasp encinci ngasemva ukubamba ubucwebe endaweni.
Izikere zeempumlo Akudingi clasp ukuhlala endaweni. Kukho ukujikeleza kwesiqingatha sesangqa emazantsi eposti emfutshane kakhulu esetyenziselwa ukugoba ubucwebe endaweni. Abantu abaninzi bakhetha izikhonkwane zempumlo kumakhonkco okanye kwizitadi zentuthuzelo yabo, ukufakwa ngokulula kunye nokucoca ngokulula.

Izixhobo

Khetha i Izinto zokuhombisa iimpumlo zakho ngononophelo ukunqanda ukusabela okungafunekiyo okanye i-oxidation engathandekiyo kunye nokungcola.

Intsimbi yoqhaqho ilungele ukugqobhoza okutsha. I-hypo-allergenic kwaye ibangela ukuba kungabikho nto inokubangela ulusu olucaphukisayo xa kusetyenziswe isinyithi esinexabiso eliphantsi njenge-nickel.
Igolide yeyona nto ilandelayo yentsimbi yotyando, kodwa khetha igolide yokwenyani- i-14kt okanye i-18kt yomelele ngokwaneleyo ukuba ingagoqi ngokulula, kwaye inyulu ngokwaneleyo ukuba ikhuselekile. Gwema ipleyiti yegolide, kuba ikhawuleza iphele kukuvezwa rhoqo kulwelo lomzimba.
Titanium sesinye isinyithi esidumileyo nesomeleleyo esisetyenziswa ekwenzeni ubucwebe. Isebenza kubantu abaninzi kodwa inokucaphukisa ukugqobhoza okungafakwanga. Ukuba ufuna ukusebenzisa iTitanium, linda ubuncinci iinyanga ezintandathu emva kokugqobhoza ukwenza njalo.
isilivela ecocisisiwe , nangona intle, intle ayisiyonto ilungileyo ukusebenzisa nakuphi na ukugqobhoza okutsha. Ulwelo lomzimba wakho luyayidibanisa intsimbi, luyenze mnyama. Le oxidation emnyama inokungena kwizicubu zakho, ishiye indawo esisigxina okanye ibala elijikeleze ukubhoboza. Lindela ubuncinci unyaka emva kokubhoboza kwakho ukunxiba ubucwebe besilivere kwaye ujonge rhoqo kwiimpawu zokungcoliswa kunye negcwala.

Ezinye izinto ezinokusetyenziselwa ubucwebe beempumlo zibandakanya:

Niobium
Iglasi okanye iPyrex
Bio-Flex
PTFE

Ukugqogqa emva kokukhathalela

Kuba ukugqojozwa kwempumlo kungena kwintlala, hayi inyama kuphela, kuthatha iiveki ezintandathu ukuya kwezili-12 ukuphola. Ngeli xesha, kubalulekile ukugcina indawo icocekile ngokucocekileyo. Fumana emva kwemiyalelo yokhathalelo ukusuka kumbhobozi wakho kwaye ulandele ngokuchanekileyo.

Ngalo lonke ixesha hlamba izandla zakho ngaphambi kokuba uchukumise ukugqobhoza okanye ubucwebe.
Coca ukugqobhoza ubuncinci kathathu ngemini kunye nebhola yomqhaphu ecocekileyo efakwe kwisisombululo se-saline oyinyumba. Cwilisa indawo leyo, ujikelezisa kancinci ubucwebe bakho ukuze uqiniseke ukuba i-saline ingena emngxunyeni. Emva koko bamba kancinci.
Faka i-swab entsha yomqhaphu kwisisombululo se-saline ukucoca i-clasp okanye ujije ngaphakathi kwempumlo yakho.
Ungaze uhlikihle nayiphi na indawo yokugqobhoza okanye ubucwebe. Oku kungonakalisa izicwili, kubangele usulelo kwaye kukhuphe izacholo zakho.
Sebenzisa itawuli eyomileyo yokubamba indawo emva kokucoca. Ngcono okwangoku, bamba itawuli yephepha apho kwaye uyiyeke 'inyuse' ukufuma.
Kuphephe ukulala ebusweni bakho ebusuku.
Guqula i-pillowcase yakho rhoqo kwiintsuku ezimbalwa ukunciphisa ukubonwa kweentsholongwane.
Xhasa amajoni akho omzimba ngesongezelelo esihle sevithamini esinee iivithamini C, B-12 kunye nezinc . Oku kunceda ukukhupha izifo zokuphefumula kunye nokwakha i-mucus eyakhayo enokuphazamisa ukuphilisa kwakho.
Kuphephe ukucofa ubucwebe bakho kunye nokwenza utshintsho rhoqo kwiinyanga ezintandathu zokuqala. Ukudibana nokutshintsha istudi okanye iringi kungonakalisa intlala kubangele isigaqa esingathandekiyo, esibizwa ngokuba iqokobhe , ukwenza. Nje ukuba ufumane enye yezi, banokuphantse babe yinto engenakwenzeka.

Ukugqobhoza

Naluphi na uhlobo lokuguqulwa komzimba lukhetho lomntu, kodwa oku kunye nezinye iintlobo zobugcisa bomzimba ngamanye amaxesha azivunyelwe ezikolweni nasemsebenzini. Mhlawumbi licebo elilungileyo ukujonga kumqeshi wakho okanye kumagosa esikolo, ukuze uqiniseke ukuba uyayiqonda nayiphi na imigaqo-nkqubo yokugqobhoza. Kukho iindlela ezimbalwa onokuzama ukuzenza ukubhoboza impumlo yakho kungabonakali.

Fihla ukugqobhoza impumlo ngokunxiba 'istudiyo esingabonakaliyo' ngexesha lomsebenzi okanye usuku lwesikolo. Olu hlobo lwestudi luza kwiithoni zenyama eyahlukileyo kunye nokudityaniswa kwempumlo yakho. Emva kokuba uxanduva lwakho lwemihla ngemihla luphelile, tshintshela kwizinto zakho ozithandayo. Gcina ukhumbula ukuba awunako ukususa okanye ukubuyisela ubucwebe bakho kude kube kugqityiwe ukubola. Ke zilungiselele ukuba umboniso wakho wokugqobhoza ubuncinci iinyanga ezimbini ukuya kwezintathu, okanye ucele umntu ogqobayo asebenzise istudiyo esingabonakaliyo xa ugqobhoza okokuqala.
Ukugqobhoza i-septum kunokugcinwa ngokufihlakeleyo nge- umgcini we-septum , isixhobo esimise okwe-U esinokufakwa emngxunyeni ngaphandle kokubonisa ngaphandle.

Iingxaki eziqhelekileyo

Zifundise malunga noko ukulindeleyo kwaye uhambo lwakho lokuhlaba kufuneka lubenempumelelo. Ungummeli wakho impilo kunye nokuphilisa , ke kuya kufuneka uyazi ukuba ujongana njani nolongezo olutsha kwimbonakalo yomsayino wakho.

Intlungu Ngexesha lokugqojozwa

Umbundu womntu wonke weentlungu wahlukile, kodwa ngokubanzi konke ukugqobhoza kubangela iintlungu zomzuzwana. Sebenzisa inaliti yotyando ukwenza ukugqobhoza yeyona ndlela ibuhlungu kuba idlula ngokulula ngentlala.

I-Mucus Yakha-Up kwiCold

Ingqele yingxaki ofuna ukuyiphepha, kodwa oko akusoloko kunokwenzeka. Xa unempumlo yokubhoboza, kubalulekile ukugcina indawo ingenayo i-mucus kunye ne-crust, enokuthi ibambe iintsholongwane kwaye ibangele usulelo. Yandisa inani lezinto zokucoca ukugcina indawo icocekile, kwaye uthathe i-anti-anti-anti-anti-anti yokunciphisa i-sinus drainage. Gwema ukusebenzisa iiprafu zempumlo eziqukethe nantoni na ngaphandle kwetyuwa elula.

Ukususa ngokukhuselekileyo ubucwebe

Umsesane wakho wempumlo kufuneka ushiywe ngaphakathi ngexesha lokuphilisa, okanye ukubhoboza kuya kwenza vala ngaphezulu kweeyure ezingama-24 . Emva konyaka wokuqala, ungashiya ubucwebe bakho ngaphandle kweentsuku ezimbalwa, kodwa kuvavanywe rhoqo ukuqinisekisa ukuba umngxuma awuvaleli kwakhona.

Iingxaki kunye nosulelo

Ukuba uva iintlungu, ukudumba okanye ukuthamba, jonga umntu ogqobayo ngoko nangoko. NgokweZiko lezeMpilo i-FastMed, iingxaki ngokugqobhoza impumlo kunokubangelwa kukucaphuka okuncinci ngenxa yokhathalelo olungalunganga lwamva okanye ubucwebe obungafanelekanga. Ukuba ukugqobhoza kushushu ngumphumo, ukukhupha umbala obomvu okanye obomvu okanye uhlakulele umkhuhlane, jonga ugqirha wakho ngokukhawuleza kuba ezi zibonakaliso zentsholongwane enokuthi ibe yingozi. Kwimeko yengxaki, musa ukubususa ubucwebe bakho kuba ukwenza oko kunokubangela ukuba usulelo lubanjwe.

Konwabele ukugqojozwa kwakho

Ukubhoboza iimpumlo yindlela entle yokubonisa ubuntu bakho. Thembela kumgibeli onamava, onelayisensi, yazi iinkqubo, kwaye ulandele izikhokelo ezifanelekileyo zokukhathalela ukukhusela utyalomali lwakho kunye nobuso bakho obuhle. Umngxunya osempilweni, ocwangciselwe umngxunya empumlweni yakho sisihombiso esiya kuhlala ubomi bonke, ukuba uyawukhathalela.