Isondlo Kunye Ukutya Ukutya

Iitshathi zobudala kunye nobunzima kunye neekhalityhuleyitha

Uluhlu lwesisindo esisezantsi alukho nje ubungakanani obulingana nabo bonke; Kuya kufuneka unike iminyaka yakho kwi-equation ngokunjalo. Ngombono olungileyo wokuba uphi kwiqela lakho ...

Uluhlu lweeCarbs ezilungileyo kunye neeCarbs ezimbi

Ukuba ubala iicarbs, okanye ubuncinci uthathele ingqalelo isixa kunye nohlobo lweecarbs ozityayo, kunokukunceda ukuqonda umahluko phakathi 'kokulungileyo' kunye ...

Iziphumo ebezingalindelekanga zeProteni eninzi kakhulu ekudleni kwakho

Ukuhamba ngokutya iiprotheyini kunokuba yimfuneko kubantu abathile, njengabaphakamisa iintsimbi kunye nezinye iimbaleki, inkolelo yokuba akukho nto ...

Kutheni unqwenela iShrimp?

Ngaba ngequbuliso unqwenela ukutya okuthile ngamaxesha angaqhelekanga kwaye ufuna ukwazi ukuba kutheni? Ukuba unqwenela i-shrimp, kunokuba kungenxa yokuba uyayithanda le sondlo ...