Esi sonka se-Pecan Coconut Banana kufuneka ibe yiresiphi yesonka sebhanana endiyithandayo ngalo lonke ixesha! Yeyona iresiphi yesonka sebhanana, ifumile kakhulu kwaye igcwele iipecans kunye necoconut. Njengokuba ibingengomnqa ngokwaneleyo, ikwane-topping emnandi ye-streusel!
Kungcono, le recipe ayinayo itoni yebhotela kunye namafutha, ayifuni! Iibhanana ziyigcina ifumile kakhulu!
Le recipe ilula ngokwenene ukwenza, akukho zixhobo zikhethekileyo ezifunekayo! Njengazo zonke iiresiphi zezonka ezikhawulezayo, uya kufuna ukuqiniseka ukuba awugqithisi ukuxuba izithako ezimanzi nezomileyo, dibanisa nje de ube ufumile. Ukuxuba kakhulu izithako kubangela ukuba isonka sibe nzima kwaye sihlafunwayo.
REPIN I-PECAN yeKhokhothi Isonka sebhanana
5ukusuka41iivoti ReviewIndlela yokupheka
Pecan Coconut Banana Isonka Recipe
Ixesha lokulungiselela5 imizuzu Ixesha Lokupheka55 imizuzu Ixesha elipheleleyoNye yure Iinkonzo8 izilayi Umbhali Holly Nilsson Esi sonka se-Pecan Coconut Banana kufuneka ibe yiresiphi yesonka sebhanana endiyithandayo ngalo lonke ixesha! Yeyona iresiphi yesonka sebhanana, ifumile kakhulu kwaye igcwele iipecans kunye necoconut.Izithako
- ▢½ indebe yoghurt ye-vanilla
- ▢Nye iqanda
- ▢3 iibhanana eziphakathi mashed (malunga ne-1 ⅓ indebe)
- ▢3 amacephe amafutha emifuno
- ▢1 ⅓ indebe umgubo
- ▢½ indebe iswekile
- ▢Nye icephe Isoda yokubhaka
- ▢¼ icephe ityuwa
- ▢½ indebe iipecans ezinqunqiweyo
- ▢½ indebe ikhokhonathi ecoliweyo
Streusel topping
- ▢3 amacephe umgubo
- ▢3 amacephe iswekile emdaka
- ▢Mbini amacephe ibhotolo
- ▢Mbini amacephe ikhokhonathi
- ▢Mbini amacephe iipecans
Imiyalelo
- Preheat oven ukuya kwi 350°F. Gcoba ipani yesonka ye-9 × 5.
- Kwisitya esikhulu, hlanganisa umgubo, iswekile, i-baking soda, ityuwa, iipecans kunye nekokonati.
- Kwisitya esahlukileyo, hlanganisa i-yogurt, iqanda, ioli kunye neebhanana. Yongeza kumxube womgubo kwaye ugxobhoze de ufumile. Musa ukuxuba kakhulu. Thela kwi-pan elungiselelwe.
- Hlanganisa izithako zokukrazula kude kube yi-crumbly kwaye ufefe phezu kwe-batter.
- Bhaka imizuzu engama-55-65 okanye de i-toothpick iphume icocekile.
Ulwazi Lwezondlo
Iikhalori:379,Iicarbohydrates:51g,Iprotheyini:5g,Amafutha:18g,Amafutha aGqithisiweyo:9g,ICholesterol:28mg,Isodium:269mg,Potassium:289mg,Ifayibha:3g,Iswekile:27g,IVithamin A:150IU,Ivithamin C:4mg,Ikhalsiyam:Zine.Zintlanumg,Iayini:1.7mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
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