I-Asparagus ekhethiweyo

Amagama Aphezulu Ebantwaneni

I-Asparagus ekhethiweyo : I-crunchy, imnandi, i-garlic kunye ne-dill enencasa ye-asparagus imikhonto ekhawulezayo ekhethiweyo yokuzonwabisa kunye ne-snack ehlaziyayo okanye i-side dish.





Ndingumlandeli omkhulu wokukhetha zonke izinto, ukusuka kwizinto ezisisiseko ezifana namakhukhamba kunye itswele ukuya amaqanda lula pickled , ukuya giardiniera okanye intle kakhulu nayiphi na imifuno onokucinga ngayo. Ndihlala ndisebenzisa imifuno ekhethiweyo kwi-crudite yemifuno emihle ecaleni kwemifuno eyosiweyo ye-juxtaposition enhle ye-flavour, kwaye le yenye yezo zokupheka ezikhethiweyo ze-asparagus ezihamba nayo yonke into eninzi.

I-asparagus efakwe kwi-jagi enegalikhi





Uyenza kanjani icebo lokucoca usuku lokuzalwa kwi-snapchat

I-asparagus evundiweyo yenza ukukhapha okumangalisayo inkukhu eqhotsiwe, i-Deli iisandwiches , njengenxalenye ye appetizer okanye charcuterie ibhodi , okanye yodwa njenge-snack.

Xa i-asparagus ikwixesha lonyaka, ndiya kuhlala ndithatha ixesha lokukhetha. Yincasa entle kakhulu. Ubumnandi be-asparagus buphuculwa xa bufakwe kwi-dill kunye negalikhi, kwaye iya kuhlala inencasa efrijini iiveki ezimbalwa. I-Asparagus yimifuno esebenza ngokucokisekileyo ngokucokisekileyo kuba yimifuno enefibrous.



Ingaba iAsparagus ePickled incasa njani?

I-asparagus e-crispy ekhethiweyo yenza i-snack egqibeleleyo, kunye ne-crunch eyanelisayo kunye nayo yonke loo nto imnandi yokukhetha. Umkhonto we-asparagus uvame ukucwina iviniga eninzi kunye neziqholo, ukushiya nge-crunchy, i-vinegary, i-sweet sweet kunye ne-spicy encinci, i-snack. Unokongeza i-chili flakes eyongezelelweyo kwingqayi yakho ukuba ukhetha i-asparagus ecocekileyo ecocekileyo.

Izithako ze-asparagus ezikhethiweyo kunye nesitya esingenanto

Uyenza njani iAsparagus ePickled kwiFriji?

Izinto ezisisiseko zefriji ye-asparagus pickles zinje:



Iinkampu zabasetyhini zithengiswa eGeorgia
  1. Yenza i-brine okanye ijusi yokukha. Oku kudla ngokuba neentlobo ngeentlobo zeziqholo, kunye neviniga, idile, kunye negalikhi.
  2. Gweba kwaye uhlambe i-asparagus. Ufuna ukunciphisa iziphelo ze-fibrous, njengoko kunzima ukuzitya.
  3. Pakisha imbiza ngegalikhi, idill entsha, iziqholo ezimbalwa, kunye ne-asparagus.
  4. Galela i-brine phezulu.
  5. Faka efrijini iintsuku ezimbalwa. Voila, isikhenkcisi esenziwe ekhaya esifakwe iasparagusi!

Uyenza njani ngokukhawuleza iPickle Asparagus?

Kukho iindidi ezimbini zokukha, uhlobo olwenzayo ngokunkonkxa imifuno kunye nokuyilungisa ukuze iingqayi zitywinwe, kunye nohlobo oluhlala lubizwa ngokuba yi-pickle ekhawulezayo ethetha ukuba yenzeka efrijini.

imibuzo enzulu ukubuza intombi yakho

Ukuba uyazibuza ukuba ungayenza njani i-asparagus ekhethiweyo, uya kufumana le recipe ye-asparagus ekhethiweyo isebenzisa indlela yokukhetha ngokukhawuleza. Ngenxa yokuba andithandi ukulinda ukutya i-asparagus yam ekhethiweyo, ndiyathanda ifriji okanye indlela yokukhetha ngokukhawuleza.
Ukuze ufumane i-asparagus ngokukhawuleza, khetha enye yezi ndlela zilandelayo:

  • Yenza isitofu se-brine-top, kwaye uthele i-brine eshushu phezu kwemikhonto ye-asparagus egayiweyo kwingqayi.
  • Vala ingqayi ngesivalo esiqinileyo somoya, kwaye ubeke efrijini ubuncinane iiyure ezimbalwa.
  • Xa ulwelo lupholile kwaye imikhonto ye-asparagus iye yafumana ithuba lokucwina kwijusi ye-pickling, ungadla. Linda ubuncinane iiyure ezi-3, ngcono emva kweentsuku ezi-2-3.

OKANYE

  • Yenza i-brine yakho kwi-pan enkulu yesosi. Yizisa kwithumba.
  • Yongeza i-asparagus, kwaye unciphise ubushushu.
  • Ukumisa imizuzu emi-4-6 de i-asparagus ibe luhlaza.
  • Beka kwisitya esingangeni moya kwaye uyifake efrijini de ipholile.
  • Yonwabela!

imikhonto entsha ye-asparagus kwingqayi kunye nemikhonto embalwa ecaleni kwayo

Ngaba iAsparagus ePickled ikulungele?

Usenokuba uyazibuza ukuba i-asparagus yokukhetha ikwenza kube lula kuwe. Kwaye impendulo, ke, uhlobo. Icace kakhulu ndiyazi. Nantsi into, i-asparagus ekhethiweyo igcwele i-fiber kunye ne-probiotics, eyenza ibe yinto enkulu yokwetyisa.

Kwaye iasparagus ngokubanzi ngumthombo omkhulu, onempilo, kunye nemifuno emnandi yeVithamin B6, i-calcium, i-zinc kunye ne-magnesium.

Nangona kunjalo, i-pickling brine ineswekile, kwaye ulahlekelwa yixabiso lesondlo xa upheka i-asparagus. Ngoko ke, kukuphosa phezulu. Ngokuqinisekileyo kukho izinto ezilungileyo kuwe, kwaye ezinye azikho. Lilonke, sisishwamshwam esingcono kakhulu kuwe kuneeitapile. Kwaye mhlawumbi ungcono ukutya naluphi na uhlobo lwe-asparagus kunokuba ungafaki i-asparagus konke konke.

Imiphezulu ye-asparagus evundiweyo ekrobe kwingqayi yokunkonkxa

zingaphi iinkonzo kwibhotile yewayini

Iiresiphi ezingakumbi zokukhonza i-Asparagus Spears ePickled kunye

Imiphezulu ye-asparagus evundiweyo ekrobe kwingqayi yokunkonkxa 5ukusuka4iivoti ReviewIndlela yokupheka

I-Asparagus ekhethiweyo

Ixesha lokulungiselela10 imizuzu Ixesha Lokupheka6 imizuzu Faka efrijini3 iiyure Ixesha elipheleleyo16 imizuzu Iinkonzo10 iinkonzo UmbhaliRachael Imikhonto ye-asparagus efakwe kwiviniga, igalikhi, kunye ne-dill brine ukugcina incasa emnandi yasentwasahlobo. I-asparagus evuthwe ngokukhawuleza ayinakubethwa!

Izithako

  • 30 imikhonto ye-asparagus ilungisiwe
  • indebe ityuwa erhabaxa
  • Mbini iikota amanzi abandayo
  • Mbini iikomityi iviniga emhlophe ehlanjululweyo
  • 23 indebe iswekile
  • Nye icephe ityuwa erhabaxa
  • Nye icephe ukhozo lwemostade
  • Mbini amacephe ukhula lwedill
  • Nye itswele elimhlophe isikiwe kwimisesane
  • Mbini iintloko igalikhi ihlulwe ibe yi-cloves epheleleyo kwaye ihlutshiwe (yahlulwe)
  • ½ icephe iiflakes zepepile
  • Mbini amagqabi idill entsha

Imiyalelo

  • Nciphisa isiphelo esisikiweyo semikhonto ye-asparagus.
  • Beka i-asparagus kwisitya esikhulu kunye ne-⅓ yekomityi yetyuwa, kwaye ugqume ngamanzi. Masime emanzini anetyuwa ngelixa silungiselela i-brine.
  • Epanini phezu kobushushu obuphakathi, hlanganisa iviniga, iswekile, i-teaspoon ye-1 yetyuwa, imbewu yemostade, ukhula lwe-dill, izilayi ze-anyanisi kunye ne-1 i-clove yegalikhi yentloko (i-peeled).
  • Yizisa umxube we-brine kwi-thumba, kwaye ubilise umzuzu omnye-mibini.
  • Yehlisa ukubila.

Ukuchola ngokukhawuleza:

  • Khupha amanzi anetyuwa kwi-asparagus, kwaye wongeze i-asparagus kwi-sauce pan kunye nomxube we-brine.
  • Ukumisa imizuzu emi-4-6 de i-asparagus iguqule umthunzi obumnyama oluhlaza.
  • Ukusebenzisa i-tongs, susa i-asparagus kumxube kwaye uyibeke kwiingqayi ezimbini zomlomo obanzi, kwicala eliphezulu.
  • Gcoba iphiko ledili elinye kunye nesiqingatha sentloko yamagaqa egalikhi exotyiweyo kwingqayi nganye, kwaye ufefe nge-¼ yetispuni yeeflakes zepepile ebomvu.
  • Galela ulwelo lokukha olushushu kwiingqayi, ugcwalise kwi-¼' yongqameko.
  • Vala i-jar kunye nesivalo esingenawo umoya, kwaye ubeke efrijini ubuncinane iiyure ezi-3 ukupholisa, sebenzisa kwiiveki ezi-2.

Ulwazi Lwezondlo

Ukukhonza:3imikhonto,Iikhalori:24,Iicarbohydrates:5g,Iprotheyini:Mbinig,Amafutha:Nyeg,Amafutha aGqithisiweyo:Nyeg,Amafutha ePolyunsaturated:Nyeg,Amafutha e-Monounsaturated:Nyeg,Isodium:237mg,Potassium:140mg,Ifayibha:Nyeg,Iswekile:Nyeg,IVithamin A:398IU,Ivithamin C:5mg,Ikhalsiyam:26mg,Iayini:Nyemg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

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