Ukukhulelwa Impilo Nokuzilolonga

Uziva njani ngesibeleko sakho ekukhulelweni kwasekuqaleni

Ekukhulelweni okuqhelekileyo, amathuba okuziva isibeleko sakho ngesisu sakho ngaphambi kweeveki ezilishumi elinambini anciphile. Yiba nomonde, kwaye ukuba uyazi ukuba uziva njani, ...

Ingcebiso nge-FDA kwiTylenol PM Ngexesha lokukhulelwa

Ukuba ulindele umntwana kwaye unengxaki yokulala, unokuzibuza ukuba ingaba iTylenol PM ikhuselekile na xa ukhulelwe. Nangona kunjalo, ngaphambi kokuthatha nayiphi na ...

Ukonyusa ukukhutshwa kwencindi yomlomo wesibeleko ekukhulelweni kwasekuqaleni

Ukuqala kwangethuba ekukhulelweni, ukwanda okuqhelekileyo kwiihomoni zakho kutshintsha inkangeleko kunye nezinye iimpawu zomlomo wakho wesibeleko. Qaphela ukuba usulelo ...

Ukhuseleko lokulahleka kobunzima ngelixa ukhulelwe

Kuqhelekile kwaye akunakuphepheka ukuba uya kutyeba xa ukhulelwe. Ukuba ubunzima obusempilweni ngaphambi kokukhulelwa, akufuneki ngenjongo ...

Ngaba u-Massage Massage ulungile ngexesha lokukhulelwa?

Ukukhulelwa kunokonakalisa umzimba wabasetyhini, kubangele uninzi lwabasetyhini abakhulelweyo ukuba baphathwe zizifo ezahlukeneyo neentlungu. Umqolo obuhlungu obangelwa kukhula ...

Ungasusa njani uMqala obuhlungu ngexesha lokukhulelwa

Kukho izizathu ezahlukeneyo zokuba kutheni unokuba nomqala obuhlungu xa ukhulelwe, kwaye unobangela womqala obuhlungu uya kugqiba ukuba kwenzeka njani ...

Ngaba iityuwa zetyuwa kunye neviniga zikhuselekile ngexesha lokukhulelwa?

Ngaphandle kokutya kokutya okungenamsoco, akukho nto iphosakeleyo ngokwendalo xa usitya ityuwa kunye neetshipsi zeetshiphusi ukwanelisa umnqweno wokutya okhulelweyo. ...

Into ekufuneka uyazi ngeProtein Shakes kunye nokukhulelwa

Mhlawumbi uyayonwabela iprotein engena ngaphakathi okanye ngaphandle kokukhulelwa, okanye ukutya okutyayo kunqongophele kwiprotheyini, iivithamini, iiminerali, okanye iikhalori, kwaye kufuneka ukonyuswe. Ukuba kunjalo, ...

Izizathu zokutsiba abaLindi boBunzima ngexesha lokukhulelwa

Ababukeli bobunzima banokuba luncedo lokwenyani xa ugcina iso lakho esinqeni, kodwa ukukhulelwa kwabaLindi bobunzima mhlawumbi asiyongcamango ilungileyo. Xa u ...