Ukukhulelwa Impilo Nokuzilolonga
Ekukhulelweni okuqhelekileyo, amathuba okuziva isibeleko sakho ngesisu sakho ngaphambi kweeveki ezilishumi elinambini anciphile. Yiba nomonde, kwaye ukuba uyazi ukuba uziva njani, ...
Ukuba ulindele umntwana kwaye unengxaki yokulala, unokuzibuza ukuba ingaba iTylenol PM ikhuselekile na xa ukhulelwe. Nangona kunjalo, ngaphambi kokuthatha nayiphi na ...
Ukuqala kwangethuba ekukhulelweni, ukwanda okuqhelekileyo kwiihomoni zakho kutshintsha inkangeleko kunye nezinye iimpawu zomlomo wakho wesibeleko. Qaphela ukuba usulelo ...
Kuqhelekile kwaye akunakuphepheka ukuba uya kutyeba xa ukhulelwe. Ukuba ubunzima obusempilweni ngaphambi kokukhulelwa, akufuneki ngenjongo ...
Ukukhulelwa kunokonakalisa umzimba wabasetyhini, kubangele uninzi lwabasetyhini abakhulelweyo ukuba baphathwe zizifo ezahlukeneyo neentlungu. Umqolo obuhlungu obangelwa kukhula ...
Kukho izizathu ezahlukeneyo zokuba kutheni unokuba nomqala obuhlungu xa ukhulelwe, kwaye unobangela womqala obuhlungu uya kugqiba ukuba kwenzeka njani ...
Ngaphandle kokutya kokutya okungenamsoco, akukho nto iphosakeleyo ngokwendalo xa usitya ityuwa kunye neetshipsi zeetshiphusi ukwanelisa umnqweno wokutya okhulelweyo. ...
Mhlawumbi uyayonwabela iprotein engena ngaphakathi okanye ngaphandle kokukhulelwa, okanye ukutya okutyayo kunqongophele kwiprotheyini, iivithamini, iiminerali, okanye iikhalori, kwaye kufuneka ukonyuswe. Ukuba kunjalo, ...
Ababukeli bobunzima banokuba luncedo lokwenyani xa ugcina iso lakho esinqeni, kodwa ukukhulelwa kwabaLindi bobunzima mhlawumbi asiyongcamango ilungileyo. Xa u ...