ILasagna yemifuno eyosiweyo

Amagama Aphezulu Ebantwaneni

ILasagna yemifuno eyosiweyo yeyona entree igqibeleleyo! I-eggplant, i-zucchini, kunye ne-bell pepper ziyosiwe ukuze zikhuphe i-flavour yazo enzulu, ecebileyo ngaphambi kokuba ifakwe kwi-pasta, ushizi kunye ne-sauce, emva koko yokubhaka iphelele.





ILasagna yemifuno eyosiweyo kwisitya

Izithako

Ilasagna yemifuno egcadiweyo yeyona ndlela yokonwabela nayiphi na imifuno eseleyo okanye ezinye izithako ezifana nemifuno, itshizi, okanye intsalela. ispaghetti sauce okanye UAlfred !







indlela yokuthetha nesoka lakho
  • Imifuno egcadiweyo Ungasebenzisa nayiphi na indibaniselwano yemifuno, uya kufuna malunga ne-6-8 iikomityi zizonke. Ndiyathanda ukugcina imifuno ibe ziziqwenga kodwa ungazidayisi ukuba uyafuna.
  • Isosi Sebenzisa nokuba ithengwe evenkileni okanye marinara yasekhaya okanye i-pasta sauce. Ungongeza inyama kwisosi ngokunjalo.
  • Itshizi I-Ricotta yeyona nto ifanelekileyo yokuzalisa le lasagna nangona kunjalo i-cottage cheese iyasebenza nayo.
  • Ipasta Ukuba igrosari yakho ithengisa amashidi e-lasagna amatsha (ahlala efumaneka kwindawo ye-deli), akukho mfuneko yokuwapheka kwaye anokusetyenziswa kule recipe. Ye i-carb ephantsi (akukho-noodle) inguqulelo, yongeza nje eyongezelelweyo i-eggplant eqhotsiweyo okanye zucchini!

Imifuno eseleyo eyosiweyo isebenza kakuhle kule recipe. Imifuno inokunqunyulwa okanye idaywe ngaphambi kokubekwa. Oku kwenza ipani enkulu kodwa inokohlulwa ibe zipani ezimbini ze-9x9 kwaye enye inokukhenkcezwa phambi kokubhaka.

Izithako zeLasagna yemifuno eyosiweyo



Uyenza njani iLasagna yemifuno

Ngelixa ndithanda isiko elilungileyo iresiphi ye-lasagna yasekhaya , xa ifriji yam (okanye igadi) iphuphuma yimifuno, ndijika kule khetho emnandi!

umkhosi wosindiso uthathe inombolo yomnxeba

Ukwenza i-lasagna yemifuno:



  1. Rosa imifuno kwi-oven de ithambe.
  2. Ngelixa imifuno itshisa, xuba i-cheese layer kwaye ubilise i-lasagna.

Uluhlu lwezithako kwisitya seLasagna yeVegetable eRosiweyo



  1. Ukusabalalisa i-1 indebe ye-sauce kwi-pan ye-9 × 13. Uluhlu kunye ne-lasagna, imifuno eyosiweyo kunye nomxube wetshizi.
  2. Bhaka de itshizi igqabhuke kwaye ibe mdaka.

Yintoni omele Uyikhonze ngeVegetable Lasagna

I-Lasagna yemifuno eyosiweyo kwisitya se-casserole esimhlophe

Ngaba UngayiQinisa iLasagna yemifuno?

Ewe!! Oku kunokuba njalo ekhenkceni phambi okanye emva kokubhaka .

Iitreyini zabasetyhini zithengiswa kufutshane nam

Ukubhaka kwifriji, nyibilika efrijini ubusuku bonke kwaye ubhake njengoko kuyalelwe. Ukuba i-lasagna isabanda kakhulu, inokufuna ixesha elincinane elongezelelweyo efrijini.

Lasagna Uthando

Ukuhanjiswa kweLasagna yemifuno eyosiweyo 4.93ukusuka14iivoti ReviewIndlela yokupheka

ILasagna yemifuno eyosiweyo

Ixesha lokulungiselela30 imizuzu Ixesha LokuphekaNye yure Shumi elinantlanu imizuzu Ixesha elipheleleyoNye yure Zine.Zintlanu imizuzu Iinkonzo12 iinkonzo Umbhali Holly Nilsson ILasagna yemifuno eyosiweyo yeyona nto ilungileyo yokungena esempilweni! I-eggplant, i-zucchini, kunye ne-bell pepper ziyosiwe kwaye zomiswe ngetshizi kunye ne-sauce kwaye zibhakwe!

Izithako

  • 9 lasagna noodles
  • ¼ indebe itshizi yeparmesan egayiweyo
  • 1 ½ iikomityi mozzarella ushizi
  • 3 iikomityi i-marinara sauce okanye i-pasta sauce
  • 28 iiounces iitumato ezisikiwe ikhutshiwe
  • Nye isitshalo seqanda esikhulu usike usikiwe 1/4' ubukhulu
  • 3 bell pepper Imbewu yahlulwe kane
  • Mbini uzucchini yasikwa 1/4' izilayi ezityebileyo
  • 3 amacephe i-oyile ye-olivu
  • Nye icephe Isinongo saseNtaliyane

Uluhlu lwetshizi

  • Mbini iikomityi i-ricotta itshizi
  • 5 iiounces isipinatshi esinqunqiweyo esinomkhenkce ikhutshiwe kwaye yakhanywa yome
  • Nye indebe mozzarella ushizi
  • Nye iqanda libethwe

Imiyalelo

  • Preheat i-oven ukuya kuma-450°F. Gxuma i-eggplant, i-zucchini, kunye nentsimbi yepepile ngeoli yeoli kunye ne-Italian seasoning. Ixesha ngetyuwa kunye nepepper ukunambitha.
  • Umgca ezimbini zeepani ezinkulu kunye nephepha lesikhumba kunye nemifuno eyosiweyo imizuzu eyi-15. Jikelezisa iipani kwaye uwose imizuzu eyongezelelweyo ye-15. Susa kwi-oven kwaye unciphise ubushushu be-oven ukuya kwi-375 ° F.
  • Okwangoku, pheka i-lasagna noodles al dente ngokwemiyalelo yephakheji. Khupha kakuhle.
  • Hlanganisa izithako ze-cheese layer kwaye ubeke eceleni. Kwisitya esahlukileyo, hlanganisa utamatisi kunye ne-marinara.
  • Ukusabalalisa i-1 indebe ye-tomato sauce kwi-pan ye-9x13 kwaye ungeze ii-noodle ezi-3. Phezulu ngesiqingatha semifuno eyosiweyo.
  • Yongeza i-1 indebe ye-tomato sauce. Gubungela ngee-noodle ezi-3 kwaye usasaze umaleko wetshizi ngaphezulu. Yongeza imifuno eseleyo.
  • Phezulu ngee-noodle ezisele kunye ne-tomato sauce.
  • Bhaka imizuzu engama-30 ungagqunywanga. Phezulu ngeetshizi ezisele kwaye ubhake imizuzu eyi-15-30 eyongezelelweyo okanye de ube mdaka kwaye ubomvu.
  • Vumela ukuphumla ubuncinane imizuzu engama-20 ngaphambi kokusika.

Amanqaku okuResiphi

Sebenzisa nayiphi na indibaniselwano yemifuno (malunga neekomityi ezi-6 zizonke). Le recipe inokukhenkcezwa ngaphambi okanye emva kokubhaka. Ukubhaka, ncibilika efrijini ngobusuku kwaye ubhake njengoko kuyalelwe. Ukuba i-lasagna ibanda kakhulu, ifuna ixesha elincinane elongezelelweyo. Oku kwenza ipani enkulu kodwa inokohlulwa ibe zipani ezimbini ze-9x9 kwaye enye inokukhenkcezwa phambi kokubhaka.

Ulwazi Lwezondlo

Iikhalori:282,Iicarbohydrates:29g,Iprotheyini:19g,Amafutha:Shumi elinanyeg,Amafutha aGqithisiweyo:5g,ICholesterol:41mg,Isodium:589mg,Potassium:723mg,Ifayibha:5g,Iswekile:9g,IVithamin A:3067IU,Ivithamin C:56mg,Ikhalsiyam:398mg,Iayini:Mbinimg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

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