I-Shrimp Etouffee (inyathelo ngenyathelo)

I-Shrimp Étouffée sisidlo sasemazantsi esipakishwe yiyo yonke incasa yesidlo sethu esisithandayo saseNew Orleans!

Kwesi sidlo, i-shrimp enethenda ifakwe kwi-sauce ekhrimu kunye ne-jam egcwele incasa. Eyona nto ibalaseleyo ye-Shrimp Etoufee kulula ukuyenza kodwa ithatha ixesha elincinci kwaye ndiyakuqinisekisa ukuba ixesha lifanelekile!

I-Shrimp Etouffee kwisitya esimhlophe kunye nerayisi

Yintoni iShrimp Étouffée?

Esi sisidlo ndafunda ukwenza kwiiklasi zokupheka eNew Orleans. Imnandi kakhulu, bendisazi ukuba KUFANELE ndiyabelane nawe!

Ngokucacileyo iguqulelwe, Shrimp Ukugquma kuthetha ishrimps ebhuqiweyo. Ichole iinguqulelo ezininzi endleleni.

Kule recipe, i-sauce enokhilimu eyenziwe nge bomvu iya kuxubana ne i-cajun-yonyaka i-shrimp. Siyazithanda iileya zencasa kule sosi ekhrimu kwaye ngokuqinisekileyo ishrimps enamanzi amaninzi.

izithako zokwenza i-Shrimp Etouffee kwiphepha lokubhaka

indlela yokucoca idayi yeenwele kwindawo yokuhlambela

Izithako & ezahlukeneyo

ISHELFISH
Ukugquma inokwenziwa ngalo naluphi na uhlobo loonokrwece. Xela i-shrimp ye-crab, i-mussels, okanye i-crayfish (okanye i-crawdads) ukuba unokuzifumana! I-shrimp entsha yeyona ilungileyo ukuyisebenzisa, kodwa ukuba ikhenkcezi yiyo yonke into ekhoyo, akukho maxhala! Qiniseka nje ukuba igalelwe kakuhle, kwaye ungapheki kakhulu.

I-SOUCE
Isiseko sesi sidlo yi-sauce eyenziwe kwi-roux. Kunokwenzeka ukwenza iintlobo ezahlukeneyo ze-roux, ukusuka kwi-blonde ukuya phakathi, ukuya kumdaka. Ixesha elide i-roux ipheka, i-dark kunye ne-nuttier iba, kodwa inokuthatha ixesha elithile. Ke iresiphi yethu ibetha isiphakathi esonwabileyo, ngaphandle kokuncama nayiphi na incasa!

UMhluzi
Ukuba ixesha lifutshane, vele uqhube phambili kwaye usebenzise umhluzi wenkukhu, okanye ungcono kodwa, umhluzi we-shrimp. Kodwa ukuba ixesha alikho umcimbi kwaye ufuna ukufumana umpheki wakho, qhubeka uye wenze isitokhwe se-shrimp eyenziwe ekhaya .

Uyenza njani iShrimp Étouffée

Esi sidlo sithatha ixesha kodwa ndiyakuqinisekisa ukuba siwufanele umzuzwana ngamnye.

umgubo kunye nomxube ibhotolo iphekwe ukuba umbala ekunene ukwenza Shrimp Etouffee

Zingaphi iikeyiki zeshiti ezisebenzayo

ukongeza izithako zokugqibela epanini ukwenza Shrimp Etouffee

Iingcebiso

Emva kokuba i-roux ifikelele kumbala webhotela ye-peanut, yongeza i-celery / i-anyanisi / i-pepper eluhlaza (i-trinity engcwele). Oku kupholisa i-roux ukuyigcina ingabonakali ngakumbi.
I-shrimp engcono kakhulu iphekwe ngokukhuselekileyo-kodwa kude kube yipinki! Ukupheka kokuqala, susa i-shrimp ekushiseni nje ukuba ijike ibe ipinki kumacala omabini, okuthatha nje imizuzu embalwa! Nje ukuba wongezwe kwi-sauce, qiniseka ukuba ishushu ngokucokisekileyo kodwa ayibilisi. Ukubilisa okufutshane kakhulu kulungile, kodwa kunjalo. Oku kuya kuqinisekisa ukuba i-shrimp ihlala inejusi kwaye ithenda.
Yongeza i-anyanisi eluhlaza kunye ne-parsley yokugqibela, ngaphambi kokuba ususe isitya ekushiseni. Ngale ndlela imifuno igcina incasa yayo kwaye ihlala iluhlaza eqaqambileyo.
Qinisekisa ukuba ixesha ukupheka ukuze irayisi ilungile xa Ukugquma yenziwe. Irayisi eshushu, eqhumayo, kunye nencangathi kancinane incasa kakuhle. Zama ukwenza Instant Pot Rice okanye irayisi ebhakiweyo .

I-Shrimp Etouffee epanini kunye necephe leplanga

Izitya zeSitayile saseMzantsi!

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Ngaba uyayithanda le Shrimp Etouffee njengathi? Qinisekisa ukushiya umlinganiselo kunye nenkcazo apha ngezantsi!

4.97ukusuka52iivoti ReviewIndlela yokupheka

I-Shrimp Etouffee

Ixesha lokulungiselela10 imizuzu Ixesha Lokupheka35 imizuzu Ixesha elipheleleyoZine.Zintlanu imizuzu Iinkonzo4 Umbhali Holly Nilsson I-Shrimp ecothayo-ifakwe kwi-veggies entsha kwi-cajun-spice sauce, kwaye yahanjiswa phezu kwerayisi!

Izithako

▢1 ½ iiponti i-shrimp ephakathi ihlutshiwe kwaye ikhutshwe
▢Nye icephe i-cajun seasoning
▢Nye icephe amafutha emifuno
▢⅓ indebe ibhotolo
▢⅓ indebe umgubo
▢Nye encinci itswele inqunqwe
▢½ Ipelepele yentsimbi inqunqwe
▢Mbini iimbambo isileri inqunqwe
▢¼ icephe thyme
▢4 iicloves igalikhi igayiwe
▢3 iikomityi i-shrimp stock okanye umhluzi wenkukhu
▢Mbini iikomityi iitumato fresh (ayinkonkxwa), idayisi
▢3 amacephe I-sauce yaseWorcestershire
▢Mbini Amagqabi ebheyi
▢ityuwa kunye nepepile ukungcamla
▢¼ indebe itswele eliluhlaza
▢¼ indebe iparsley
▢½ ilamuni ijusi

Imiyalelo

Gcoba i-shrimp kunye ne-cajun seasoning. Fudumeza ioli phezu kobushushu obuphakathi kwaye wongeze i-shrimp. Pheka de i-shrimp iqale ukujika ipinki, malunga nemizuzu emi-2. Susa epanini kwaye ubeke ecaleni.
Nyibilikisa ibhotolo phezu kobushushu obuphakathi kwi-skillet enkulu. Gxuma umgubo uze upheke de umgubo ube ngumbala webhotela ye-peanut, malunga nemizuzu engama-6-8.
Yongeza i-anyanisi, intsimbi yepepile, i-celery, i-thyme kunye negalikhi kwaye upheke de ithambe kancinci. Gxuma umhluzi / isitokhwe kancinci ngexesha kude kube lula.
Yongeza iitumato, iWorcestershire kunye ne-bay leaf kwaye ubuyisele kwithumba. Nciphisa ubushushu ube phantsi kwaye ubilise ungagqunywanga malunga nemizuzu engama-20. Yongeza ityuwa kunye nepepper ukunambitha.
Hlanganisa i-anyanisi eluhlaza, i-parsley, ijusi ye-lemon kunye ne-shrimp nayo nayiphi na ijusi. Pheka kude kube shushu i-shrimp, ungapheki kakhulu.
Khonza phezu kwerayisi.

Amanqaku okuResiphi

Ukuze ufumane incasa engakumbi, gcina i-shrimp yakho. Yongeza iigobolondo (kunye neentloko), yongeza kumhluzi wenkukhu kwaye udibanise kwimizuzu engama-20 ephantsi. Khuphuka kwaye ulahle amaqokobhe. Sebenzisa lo mhluzi endaweni yenkukhu yenkukhu. Musa ukuyipheka kakhulu i-shrimp, pheka kude kube ipinki kwicala ngalinye kwinqanaba loku-1. I-shrimp iya kugqiba ukupheka xa iphinda ifudumala.

Ulwazi Lwezondlo

Iikhalori:458,Iicarbohydrates:amashumi amabini ananyeg,Iprotheyini:42g,Amafutha:23g,Amafutha aGqithisiweyo:13g,ICholesterol:469mg,Isodium:2190mg,Potassium:801mg,Ifayibha:3g,Iswekile:6g,IVithamin A:2889IU,Ivithamin C:54mg,Ikhalsiyam:362mg,Iayini:6mg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

IkhosiIsidlo sangokuhlwa, i-Entree, iKhosi ePhambili, ukutya kwaselwandle