Isuphu yePotato eSwiti

Amagama Aphezulu Ebantwaneni

Isuphu yePotato eSwiti iresiphi yesuphu emnandi, ekhrimu, kwaye kulula. Usapho lonke luya kuyithanda le ntandokazi kwaye ifudumala intliziyo emva kosuku olude lomsebenzi, isikolo kunye nemidlalo.





Iisuphu ezimuncu njenge isuphu yeitapile , isuphu yethanga , okanye isuphu yomnqathe ekhrimu zigqibelele ekwindla! Ngokukodwa xa ihanjiswa kunye nesilayi se isonka segalikhi yokudipha.

I-Sweet Potato Soup kwisitya kunye ne-bacon kunye ne-croutons



indlela yokuthetha nesoka lakho

Uyenza njani isuphu yePotato eSwiti

Olona guqulelo lubalaseleyo lwasekhaya, sebenzisa ezona zithako zibalaseleyo, ngethamsanqa, zonke zifumaneka lula kwaye ziyafikeleleka!

  1. Pheka itswele, igalikhi, kunye neseleri kwibhotolo de zibe zithambile kwaye zibe mdaka kancinci.
  2. Yongeza iitapile ezidayiweyo, iapile, iziqholo ezishushu kunye netyuwa kunye nepepile ukungcamla (iresiphi nganye engezantsi).
  3. Thela inkukhu (okanye imifuno) umhluzi, gubungela i-pan uze udibanise de amazambane athambile ngokupheleleyo.
  4. Susa ijinja kwaye udibanise ne-blender yokucwiliswa kude kube lula.

Izithako zeSophu yePotato eswiti embizeni



Akukho mxube wokuntywiliselwa? Akukho ngxaki, ungafaka isobho eshushu kwi-blender. Qinisekisa ukuba usebenza kwiibhetshi ezincinci ukunqanda ukugcwala kakhulu kunye ne-splatter yesuphu enokwenzeka eshushu!

  • Ngononophelo uthele malunga neekomityi ezimbini zesobho eshushu kwi-blender kwaye udibanise de kube yinto ehambelanayo oyifunayo.
  • Buyisela isuphu kwi-stockpot okanye epanini kwaye ucofe ngokucophelela kwi-cream enzima.

umfanekiso osekhohlo ziitapile ezidityaniswa ne-blender yokuntywiliselwa,

indlela yokuphuma amabala asetyiweyo

Yimisa kwaye uphake uhonjiswe iicroutons kwaye amasuntswana e-bacon .



Iza Kuhlala Ixesha Elingakanani?

Uninzi lweesuphu ze-cream-style ziya kuhlala malunga neveki efrijini ukuba nje zigqunywe ngokuqinileyo ukuze zigcine ukuvumba okanye ukuvumba kwezinye izinto.

Qinisekisa ukuba uyayishukumisa kakuhle kwaye uhlaziye incasa ngedash yetyuwa kunye nepepile kwaye iya kuba yinto entsha!

Isobho se-sweet potato kwisitya kunye ne-bacon kunye ne-croutons

Ngaba UngayiQinisa isuphu yeTapile eSwiti?

Ngokuqinisekileyo unako, kwaye kulula kakhulu ukwenza!

buthini ubunzima obuphakathi kweminyaka eli-13 ubudala
  • Emva kokuba ipholile ngokupheleleyo, yifake kwiingxowa zesikhenkcisi kwaye ubhale umhla ngaphandle.
  • Umkhenkce isuphu ibe mcaba okanye, galela isuphu kwizikhongozeli zesikhenkcisi esingangeni moya! Ungalibali ukuleyibhile!

Ukuba iflethi ekhenkcezayo, yakuba ingumkhenkce, unokuyimisa ime nkqo (khawube nomfanekiso weencwadi kwikhabhathi yeencwadi) ukuze wonge indawo kwisikhenkcisi.

Isuphu egqibeleleyo yeMozulu ebandayo

I-Sweet Potato Soup kwisitya kunye ne-bacon kunye ne-croutons 5ukusuka17iivoti ReviewIndlela yokupheka

Isuphu yePotato eSwiti

Ixesha lokulungiselelaShumi elinantlanu imizuzu Ixesha Lokupheka25 imizuzu Ixesha elipheleleyo40 imizuzu Iinkonzo4 iinkonzo Umbhali Holly Nilsson ISophu yePotato eswiti yiresiphi yesuphu eswiti, enencasa, ekhrimu, kwaye kulula.

Izithako

  • Mbini amacephe ibhotolo
  • Nye encinci itswele idayisi
  • Mbini iicloves igalikhi igayiwe
  • Nye indebe isileri inqunqwe
  • Nye icephe umgubo wekhari
  • 1 ½ iiponti izambane eliswiti ihlutshiwe kwaye i-cubed, malunga neekomityi ezi-4
  • Nye apile ihlutshiwe, icolile kwaye inqunyulwe
  • Nye intshi ingcambu yejinja ixotshiwe
  • 3 iikomityi umhluzi wenkukhu okanye umhluzi wemifuno
  • ½ indebe ikrimu enzima
  • Mbini izilayi inyama yehagu iphekwe & ishwabene, ihonjiswe ngokuzikhethela
  • Nye isandla iicroutons ukuhombisa ozikhethelayo
  • Nye icephe itshiphu zinqunqwe kakuhle, ukuhombisa ozikhethelayo

Imiyalelo

  • Pheka itswele, igalikhi kunye neseleri kwibhotolo de ithembe.
  • Yongeza iitapile, i-apile, umgubo wekhari, ijinja kunye netyuwa kunye nepepile ukungcamla.
  • Gxotha umhluzi wenkukhu, gubungela kwaye udibanise imizuzu engama-20-25 okanye de iitapile zibe zithambile kakhulu.
  • Susa i-ginger kunye ne-puree soup kwi-blender okanye nge-blender yesandla.
  • Yongeza ukhilimu onzima kwaye ubambe imizuzu emi-5 ubude.
  • Phezulu nge-bacon eqhekezayo, i-croutons kunye ne-chives.

Amanqaku okuResiphi

  • I-Curry powder inokutshintshwa ngentonga yesinamoni. Susa intonga yesinamoni ngaphambi kokucoca.
  • Yongeza i-1/4 ithisipuni ye-cayenne pepper malunga nobushushu obuncinane.
  • Ukwenza olu bisi lube simahla, buyisela ikhilimu enzima ngobisi lwekhokhonathi olunamafutha.

Ulwazi Lwezondlo

Iikhalori:395,Iicarbohydrates:45.93g,Iprotheyini:6.22g,Amafutha:21.75g,Amafutha aGqithisiweyo:12.04g,ICholesterol:63.07mg,Isodium:896.6mg,Potassium:898.2mg,Ifayibha:7.06g,Iswekile:13.16g,IVithamin A:24914.54IU,Ivithamin C:21.49mg,Ikhalsiyam:100.51mg,Iayini:1.64mg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

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