Abatsha
I-Acid reflux kulutsha iqhelekile, kodwa ukuba inzima kwaye ihlala ixesha elide, inokukhokelela kwiingxaki. Yazi ngakumbi nge-GERD, iimpawu zayo, kunye nokhetho lonyango.
Abakwishumi elivisayo abanengxaki yobuntu bacinga, bavakalelwa yaye baziphathe ngendlela eyahlukileyo. Funda malunga neentlobo, izizathu, ukuxilongwa, kunye nonyango lweengxaki zobuntu bolutsha.
Ukuxoka kwabakwishumi elivisayo, ingxaki phantse bonke abazali abajamelana nayo, kusenokuba ngumbandela oxhalabisayo ukuba awuhoywa. Funda esi sithuba ukuze ufunde malunga nolutsha oluxokayo.
Ngaba umntwana wakho ofikisayo ukhalaza ngeendlebe rhoqo, i-apin kunye nokuphuma kolwelo ezindlebeni. Funda apha ukwazi malunga nosulelo lwendlebe kwabaselula kunyango olukhawulezayo
Ayinamsebenzi nokuba uneenwele ezinde okanye ezimfutshane. Ngokuqinisekileyo ubuhle bakho bunyuka ngeenwele ezithandekayo. Ke, Jonga uluhlu lweZitayile zeNwele eziBalaseleyo zamantombazana
Umhlaza wamabele kwabaselula unqabile kodwa unokwenzeka kwabo banemfuzo enokuthanani nomhlaza wamabele kunye nembali yemitha yomhlaza wabantwana.
Ukukhuluphala kolutsha kunokubangela imiba emininzi yempilo yengqondo neyengqondo yexesha elide. Funda ngoonobangela bayo kunye neendlela zokuthintela ngempumelelo.
Umkhuhlane, okwaziwa ngokuba yi-grippe okanye umkhuhlane, sisifo esixhaphakileyo sentsholongwane egazini esinokubonwa unyaka wonke, iimeko ezininzi zenzeka ekwindla nasebusika.
Ukuxhuzula lutshintsho lomzimba okanye lokuziphatha olwenzeka ngenxa yokusebenza kombane okungaqhelekanga engqondweni. Iimpawu zokuxhuzula zinokwahluka ukusuka ekuqhwanyazeni okanye kwizihlunu ezinzima
I-Sleepover iyonwabisa kwaye iyonwabisa kubaLutsha! Nantsi eminye imidlalo eyoyikekayo yokulala kunye nemisebenzi yabaTsha osenokungafuni ukuphoswa yiyo.
Inyaniso ehlekisayo okanye imibuzo enobuganga yolutsha ngumdlalo omnandi wonke umntu ofikisayo angathanda ukuwudlala, kwaye yeyona ndlela ilungileyo yokwaphula umkhenkce ethekweni. Khetha Inyaniso okanye Ukhaliphe!
Ngaba ufuna ukwenza abahlobo bakho bathethe ngokuhlekisayo okanye bazi ezinye zeemfihlo zabo? Babuze eminye yemibuzo engazange ndikhe ndibenayo yolutsha edweliswe kwesi sithuba.
Ubomi bentsapho obuphazamisayo, indlela yokukhulisa abantwana zezinye zezizathu zokungazithembi kulutsha. I-MomJunction ikuxelela ukuba kutheni isenzeka kunye nendlela yokuphucula ukuzithemba.
Kunzima ukulawula isimo sengqondo solutsha xa lubonisa iimpawu zokungaluleki. Funda esi sithuba ukufumana iingcebiso malunga nokujongana neengxaki zesimo sengqondo solutsha.
Kuhlala kukho into entsha yokufunda kulutsha. Kule nto, ingcamango engcono yimibuzo ye-trivia. Funda le post kwaye unike le mibuzo kunye neempendulo kulutsha lwakho.
Siba nexhala lokuba mhle. Masibe nobubele. Ihlekisa kakhulu. Ukrelekrele kakhulu. Womelele kakhulu. UBritt Nicole. Intliziyo entle yinto eyenza nawuphi na umntu abemhle ngaphakathi nangaphandle.
Iinwele ezimnandi zamantombazana amnyama akwishumi elivisayo zinokunceda ukukhulisa ukuzithemba. I-MomJunction inoluhlu olupheleleyo lweenwele ezilula ekulula ukuzenza kunye nesitayile nazo.
Uceba ukwenzela umntwana wakho itheko? Jonga uluhlu lwethu lwemidlalo yepati eyonwabisayo ukuze ulutsha luyidlale. Siqinisekile ukuba baya kubathanda!
Ngaba uyafuna ukwazi indlela yokukhulisa iinwele zobuso ngokukhawuleza? Ewe, nazi iingcebiso ezili-10 ezilula nezilula zokukhulisa iinwele zobuso ngakumbi iidevu kunye neendevu ngokukhawuleza. Qhubeka ufunda!
I-flash flash okanye i-hot flush yimvakalelo yokushisa ngokukhawuleza, okwexeshana (ukufudumala okukhulu) kunye nokubila, ngokuqhelekileyo kumzimba ophezulu, kuquka ubuso, intamo kunye nesifuba. Izibane ezishushu zinokukhatshwa kukugungxulwa okanye ukubomvu kwesikhumba (1,2).