Xa usenza i-turkey burger, kubalulekile ukubapheka kunye nakumaqondo obushushu afanelekileyo ukubathintela ukuba bome kuba umhlaba we-turkey uyiprotein ecekeceke. Ukwazi amaqondo obushushu afanelekileyo ngeendlela ezahlukeneyo zokupheka kwenza ukulungisa oku kutya kunencasa ngokukhawuleza kwaye kube lula.
Ubushushu bangaphakathi
Umhlaba weTurkey kufuneka uphekwe kubushushu be Ubuncinane i-165 ° F ukuze kubulawe nayiphi na intsholongwane enokubakho kwi-burger. Oku kuphakame kancinci kunobushushu obukhuselekileyo benkomo yomhlaba, eyi-160 ° F. Kuya kufuneka upheke i-turkey burger ixesha elide kuneehambhega.
Amanqaku afanelekileyo- Izibonelelo zeTurkey Burgers
- 5 Ground Turkey iiresiphi
- Amaxesha okupheka kwinyama
Nangona kunjalo, awufuni ukupheka kubushushu obuphezulu kuba ngokwenza njalo kunokubangela ukuba i-turkey burger yakho yome. Ukuvavanya ubushushu beetkey zakho ze-turkey, sebenzisaidigmometer yenyama yedijithali.
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Ubushushu obuPhakathi
Umgaqo olungileyo wesithupha ekuphekeni i-turkey burger kuyo yonke indlela oyisebenzisayo ubushushu obuphakathi , ephakathi kwe-375 ° F kunye ne-450 ° F. Ukupheka ngobushushu obuphezulu kunokubangela ukuba iiprotein zibambe, zikhokelele kuburger obukhuni. Ukupheka ngobushushu obuphantsi kuya kuyibeka inyama kumaqondo obushushu aphezulu ixesha elide, ibangele ukuba yome. Phakathi-okuphezulu bubushushu obufanelekileyo kuba ivumela ukufuma okuphezulu kunye nokuthamba.
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Ukoyisa
Xa ugcoba i-burkey burger, preheat i-grill ukuya kubushushu obuphakathi, malunga ne-400 ° F ukuya kwi-450 ° F kule meko. Xa i-grill ifikile kubushushu, beka i-burger ngqo ngaphezulu komthombo wobushushu ide ifikelele kubushushu bangaphakathi obufanelekileyo. Ubude bexesha oku kuya kuthatha kuxhomekeke kubukhulu kunye nobukhulu bepatger yakho. UJennie-o icebisa ukwenza i-burger patty i-1/2-intshi ubukhulu, ethatha malunga nemizuzu esithoba kwicala ngalinye.
KwiSkillet
Ukupheka i-turkey burgers kwi-skillet kufana nokugcoba, ngoko uya kufuna ukutshisa i-skillet ngqo kwi-burner ebekwe kwi-high-high, engama-400 ° F ukuya kuma-450 ° F. Emva kokuba i-skillet ifike kwiqondo lokushisa, pheka i-burgers kwi-skillet. Ixesha lokupheka liya kuxhomekeka kubukhulu bepatty, kodwa i-1/4-pound patty ithatha malunga nemizuzu elithoba kwicala ngalinye.
Ukugquma
Ukugcoba umhlaba we-turkey patty, beka i-oveni yokubeka kwikota ephezulu ye-oveni kwaye ulungiselele i-broiler phezulu, emalunga nama-500 ° F ukuya kuma-550 ° F. Broba epanini yokubhaka malunga nemizuzu emihlanu ukuya kwemithandathu kwicala ngalinye, kuxhomekeke kubukhulu beBurger.
Izitshixo zothando vs iiwigi zabantwana
Ukugoba
Unokupheka ii-burger kwi-oveni engama-375 ° F. Beka ephepheni lokubhaka elinerimm kwaye ubapheke malunga nemizuzu engama-30 de bafike kwi-165 ° F ngaphakathi.
Isitovu esiPhezulu ukuya kwiZiko
Enye indlela yokupheka i-turkey burger kukuzikhangela kwisitovu ukuze uzenze mdaka kwaye emva koko uzitshintshele ehovini ukugqiba ukupheka. Ukusebenzisa le ndlela, zikhangele kwi-skillet efakwe kwi-preheated medium-high (400 ° F ukuya ku-450 ° F) isitshisi malunga nemizuzu emithathu kwicala ngalinye, de kube mnyama. Emva koko, zidlulisele kwi-oven engama-375 ° F ngaphambi kokuba i-turkey ifike kwi-165 ° F ngaphakathi. Oko kuya kuthatha malunga nemizuzu eli-10 ukuya kwengama-20 ngaphezulu.
Ubumanzi, iThenda yaseTurkey Burgers
Ukupheka i-turkey burger kubushushu obulungileyo bendlela oyisebenzisayo ivelisa i-burger efumileyo, ithenda endaweni ye-pucks ezinzima Ukwenza i-turkey burgers yakho ibe nejusi kangangoko kunokwenzeka, vumela ukuba baphumle ubushushu malunga nemizuzu emi-5 ngaphambi kokuba bakhonze ukuze iijusi ziphinde zibuyele kwinyama. Kuba iiproteni zezilwanyana ziyaqhubeka nokupheka xa zisuswe kumthombo wobushushu kwaye zivunyelwe ukuba ziphumle, unokufuna ukuthatha ibhegi yakho ebushushwini xa ifika malunga ne-160 ° F kwaye uyiphumle, ifakwe kwi-foil, imizuzu emihlanu ukuya kweli-10. I-burger iya kuqhubeka ipheka imizuzwana embalwa kwaye inyuke malunga neqondo lobushushu ezintlanu njengoko ihleliyo.
