Inkqubo yokuncancisa inciphisa ukuzala komfazi, kodwa kunjalokunokwenzeka ukuba ukhulelwe ngelixa uncancisa. Nje ukuba ukukhulelwa kufunyenwe, ukonga iseyindlela efanelekileyo. Iintsomi zabafazi malunga nokuncancisa ngexesha lokukhulelwa kukhokelela kukungondleki kunyeukuphuma kwesisuaziyonyani ngokwenyani. Xa uthatha isigqibo sokuqhubeka nokuncancisa ngelixa ukhulelwe kufuneka uqaphele kwaye uxoxe ngemicimbi yezonyango kunye nogqirha wakho.
ukuba ubhale ntoni kwikhadi lovelwano ngokuswelekelwa ngumyeni
Iimpawu xa ukhulelwe ngelixa uncelisayo
Unokuqaphela utshintsho oluthile kunye neempawu xa usancancisa kwaye ukhulelwe.
Amanqaku afanelekileyo- Ukuvaleka okuncancisayo
- Iingcebiso ezibalulekileyo kumawele okuncancisa
- Ndikhulelwe Nini?
Ukudakumba okanye ukuBanga amabele kunye neengono
Olunye lweempawu zokuqala zokukhulelwa ngelixa ukuncancisa yingono ebuhlungu.Ithenda kunye namabele adumbileyongesiqhelo zenzeka ngexa lokukhulelwa. Xa umama ondlezelayo ngexesha lokukhulelwa, oku kuguqula utshintsho ngesiquphe ebeleni olukhokelela kukonyusa uvakalelo lwengono. Olu tshintsho lubangela ingono ukuba ibe buhlungu ngakumbi kwaye icaphukiswe ngelixa unesi, ibangela iintlungu kunye nokuphazamiseka kwabaninzi. Ngelixa kuphela unyango lweengono ezibuhlungukulunyulwa, Ukuba umama ufuna ukuqhubeka nokonga, ukukhathazeka kuya kufunda ngokuthe ngcembe njengoko ukukhulelwa kuqhubeka.
Ukuncipha kokubonelelwa kobisi
Ukukhulelwa kubangela ukuba ubisi lomfazi olincancisayo lunciphe. Oku kungenxa yokutsha kunye nokwanda kwamahomoni asabela kukukhulelwa. Ukuncitshiswa kokunikezelwa kobisi kuqalisa phakathi kweeveki ezimbini ukuya kwezisibhozo emva kokukhulelwa kwaye kuyaqhubeka ukukhulelwa kude kube kukuzalwa. Ukwehla kobonelelo kubaluleke ngakumbi kumntwana osele ekhulile oncancisa kancinci kwaye atyeukutya okuqinileyo.
Ukungqinelana kokutshintsha kobisi lwebele
Ubisi lwebele alutshintshi kunikezelo lwalo, ukuhambelana kuya kulungelelanisa. Incasa iyaguquka njengoko ubisi luthatha ukwakheka okufana necolostrum. Ubisi lwebele luya kubonakala ngokwahlukileyo ngenkangeleko, ngamanye amaxesha amanzi amaninzi kwaye amhlophe kancinci. Oku kwahluka akuchaphazeli ixabiso lesondlo sobisi, kodwa ngamanye amaxesha kubangela ukuba umntwana alumle ngenxa yencasa kunye nobume obahlukileyo.
Ukuthintelwa kwesibeleko ngexesha lokonga
Ihormone oxytocin, eqeshwe ngumzimba oncancisayo ukuvelisa ubisi lwehliswe, ikwayiloo hormone inye ekhuthaza abasebenzi. Ukuncancisa umfazi okhulelweyo oku kunokuqala isibeleko sesibeleko ngexesha lokonga. Ezi zinguquko zenzeka kuphela emva kwekota yokuqala kwaye kungakhokeleli ekuphumeni komzimba. Yaziwa njengeIBraxton-Hicksokanye umsebenzi ongeyonyani, olu hlobo lokuncipha alubangeli ukuba ukhulelwe ngesiqhelo.
Ukwanda kokungonwabi ngelixa usongikazi
Ukukhulelwa kubangela utshintsho oluninzi emzimbeni olunempembelelo kumandla okuncancisa kamnandi. Kuqala kunokuba ziingono ezibi kwaye kamva isisu esandisiweyo. Njengoko isibeleko sikhula, ukufumana indawo yokonwaba kukhululekile kunzima. Nokuba unikwe ezi ngxaki, umama ozimisele ukuncancisa unokuqhubeka nokuncancisa ngelixa ekhulelwe ukuba unqwenela.
Ukuqwalaselwa okhethekileyo ngokuncancisa xa ukhulelwe
Njengoko ubisi luncipha, lunokuvelisa umngcipheko wokungaphumeleli kwezinye iintsana. Ukuba ukukhulelwa kwenzeka ngaphambi kokuba usana olunyisayo lube neenyanga ezintandathu, ulumkiso olongezelelekileyo kufuneka lwenziwe ukuqinisekisa ukuba usana lufumana ukutya okwaneleyo. Ukuya kuthi ga kunyaka omnye, umntwana owanyisayo ovela kumama okhulelweyo unokufuna ifomula eyongezelelweyo ukuba ubisi lwebele luncipha kakhulu. Xoxa ngokukhulelwa nogqirha wabantwana. Ugqirha uya kuhamba amanyathelo afanelekileyo ukumisela iimfuno zokutya ezongezelelweyo zosana ngenxa yemicimbi yokubonelelwa ngobisi.
Ngaba intsholongwane yengqolowa ilungile kuwe
Isondlo kuMama sibalulekile
Xa ukhulelwe ngelixa uncancisa, umfazi kuya kufuneka awukhathalele umzimba wakhe. Njengoko inkqubo yomzimba ixhasa iintsana ezimbini ezikhulayo, ifuna ukuphumla okungakumbi kunye nokuphumla. Ukutya kubaluleke ngakumbi njengokutya okwaneleyo kunye nomxholo wekhalori kubalulekile kumama nosana olusempilweni.
Sebenza ngokusondeleyo kunye noGqirha wakho
Khumbula ukubaluleka kokusebenza ngokusondeleyo nogqirha xa uncancisa ngelixa ukhulelwe. Kwezinye iimeko, njengokukhulelwa amawele okanye imbali yomsebenzi ngaphambi kwexesha, oogqirha abaninzi bancomela ukulunyulwa. Ekukhulelweni okuqhelekileyo, ukhathalelo olongezelelekileyo lukhokelela kwiintsana ezisempilweni ngelixa ukonga; ekukhulelweni okusemngciphekweni omkhulu, iingozi zomntwana ongekazalwa zinokugqwesa kunezibonelelo zokuncancisa umntwana.
amagama amantombazana aqala ngo-as
Ukulumla umntwana wakho ekuncanciseni xa ukhulelwe
Kwiimeko ezininzi, ukulunyulwa kuxhomekeke kumama osandula ukukhulelwa ukumisela. Ukuba ugqirha uyayifuna ngenxa yeengxaki ezinokubakho okanye usana alwala ubisi, nangona kunjalo, ukulunyulwa kwangoko kunokwenzeka ngaphandle kokukhetha kukamama. Ukulunyulwa xa ukhulelweyo kuhlala kulula, njengoko ubisi kunye nokutshintsha kokungcamla, kukhuthaza umntwana ukuba axhathise ibele. Njengesiqhelo, wean ngokuthe ngcembe ukunciphisa nakuphi na ukungakhululeki kwaye waphule umjikelo wokonga usana. Thathela ingqalelo ixesha lokulunyulwa, kuthintelwe ukuphindaphindwa kokulunyulwa xa kusalindelwe ukufika komntakwenu omtsha. Ngokufanelekileyo, ukulunyulwa kufanele kwenzeke kwiinyanga ezimbalwa ngaphambi kokuzalwa okanye kwiinyanga ezimbalwa emva koko.
Emva kokufika kwabantwana
Nje ukuba ukukhulelwa kugqityiwe kwaye umntwana azalwe, ubisi oluncitshisiweyo lonyuka kakhulu. Ke ngoko, ukuncancisa ngelixa ukhulelweyo akuchaphazeli kakubi umgangatho okanye ubungakanani bobisi kusana olusandul 'ukuzalwa. Ukuba ukonga kuyaqhubeka lonke ixesha lokukhulelwa, akuba umntwana ezelwe kwaye abantwana ababini bengumongikazi, oko kuyaziwa ngokuba ngumongikazi we-tandem. Abasetyhini abaninzi bayaphumelela ngale ndlela ngenkxaso kunye nolwazi olufunyenwe kwi ILigi yeLa Leche.
