Iindlela zokupheka zokutya zekati ezingenakunqandwa

Amagama Aphezulu Ebantwaneni

Ikati itya isitya

Ukulungiselela ukutya kwekati okuzenzela kunokuba yinyani yokwenyani kwisilwanyana sakho sasekhaya, ngakumbi xa usebenzisa izithako eziphambili njengeentlanzi zokwenyani, inkukhu kunye nenyama yenkomo. Elona candelo lililo kukuba awudingi ukuba ube ngumpheki we-gourmet ukwenza i-entrees ekhethekileyo. Konke okudingayo kukumalunga nesiqingatha seyure yexesha lakho kunye nezinto ezimbalwa ezisisiseko ezifumaneka kwiikhikhini ezininzi. Njengoko usenza oku, nangona kunjalo, hlala ukhumbula ukuba ukutya okuphekiweyo kwenyama kufuneka kube kunyango endaweni yokutshintsha ikati yakho njengokutya ixesha elide. Oku kunokukhokelela kwiingxaki zempilo. Ngolwazi oluthe kratya malunga neemfuno zokutya kunye nokwaliwa kunye nesikhokelo ngokubanzi sokukhathazeka ngempilo yokwetyisa, jonga i-LoveToKnow's I-eBook ebizwa ngokuba yi-Happy Tummy Cat , ibhalwe ngugqirha wezilwanyana ukukukhokela ekugcineni inkqubo yokwetyisa yekati yakho isempilweni kwaye yonwabile.





Uluhlu lwemisebenzi kwishishini lomculo

Ukupheka kwekati ngokutya okumnandi okuloba iintlanzi

Ukufunda indlela yokwenza ukutya kwekati kumnandi, kwaye kunomvuzo kakhulu xa ikati yakho ifumana ukutya kungenakuphikiswa. Amakati ayayithanda incasa yentlanzi, ke baya kuyonwabela le mibhobho.

Amanqaku afanelekileyo
  • Iinkcukacha zeMpilo malunga neekati zeFat
  • Iivumba ezili-10 ezothusayo ezithiyileyo iikati
  • Iingxaki zeKati yoLusu akufuneki uyihoye

Iresiphi yeMackerel

Ukuba awuzange wenze ukutya okwenzelwe ikati yakho, le yindlela entle onokuthi uqale ngayo.



Izithako

  • 1 indebe ye-mackerel enkonkxiweyo
  • Itispuni e-1 seoyile yembewu kajongilanga
  • 1 icephe ephilayo, irayisi emdaka, ephekiweyo
  • 1 ukuya kwi-2 yezipuni zenkukhu okanye umhluzi wenkomo, okanye amanzi

Imikhombandlela



  1. Hlanganisa zonke izithako kwiprosesa yokutya.
  2. Pula ude udityaniswe.
  3. Khonza kwangoko kunye nefriji eseleyo ukuya kwiintsuku ezintathu.
ukutya kwekati emackerel

Isaladi yeKati yeSardard yokutya

Iikati ziyalithanda ivumba lesardadi, kodwa ziyayithanda nangakumbi incasa. Ungathembeli kwintsalela xa ukhonza esi sidlo!

Izithako

  • 1 can sardines in oyile
  • Iipunipoli ezi-2 zekherothi ephekiweyo
  • I-1/3 yekomityi ye-oatmeal ephekiweyo

Imikhombandlela



  1. Hlanganisa zonke izithako kwisitya.
  2. Mash izithako kunye kwaye usebenze.
  3. Gcina okuseleyo kwifriji, kwaye ulahle emva kweentsuku ezintathu.

Isidlo sasemini seTrout

Xa uKitty efanele into ekhethekileyo, mphathe kwesi sidlo simnandi se-trout!

Izithako

  • 1 indebe trout ephekiweyo
  • 1 iqanda leqanda eliphekiweyo
  • 1 icephe ene-steamed i-broccoli, icolwe encinci
  • Iipuniwe ezi-2 zeoyile zikajongilanga

Imikhombandlela

  1. Hlanganisa zonke izithako kwiprosesa yokutya.
  2. Pula de udityaniswe kwaye ukhonze.
  3. Gcina kwifriji ukuya kwiintsuku ezintathu.
ukutya kwekati trout

Isidlo sangokuhlwa seSalmon

Isalmon ngumthombo omangalisayo weioli yeentlanzi esempilweni, kwaye iyanencasa nayo. Le recipe inokuba yinto oyithandayo yezilwanyana zasekhaya.

izinto zokubiza ezinye zakho ezibalulekileyo

Izithako

  • 1 isalmon
  • 1 icephe ephekiweyo ye-broccoli, ecoliweyo
  • Ikomityi ye-1/4 indebe iphelele yimvuthuluka yesonka
  • 1 itispuni yesonka sokwenza igwele

Imikhombandlela

  1. Hlanganisa zonke izithako kwisitya.
  2. Hlanganisa kunye kwaye usebenze.
  3. Gcina nayiphi na into eseleyo efrijini, kwaye uyilahle emva kweentsuku ezintathu.
ukutya kwekati yesalmon

Iiresiphi ezilula ezenziwe ngokwazo zekati zokutya zezinye izinto zokungena

Ezinye iiproteni kunye nezithako zenza isithako esiphambili sokutya kwekati.

Isidlo senkukhu

Iikati ezininzi ziya kukhetha inkukhu ngaphezu kwezinye iinyama. Le recipe ilula, kwaye iikati ziyayithanda!

Izithako

  • 1 indebe yenkukhu ephekiweyo (ebisiweyo okanye ebhaka)
  • Ikomityi ye-1/4 ye-broccoli ene-steamed, ecoliweyo
  • Ikomityi ye-1/4 yeekherothi ezijijiweyo
  • Umhluzi wenkukhu

Imikhombandlela

Ithetha ntoni isongo seqatha
  1. Beka izithako kwiprosesa yokutya kunye neepuni ezininzi zomhluzi wenkukhu.
  2. I-Puree okanye uqhekeze izithako de iqale ukufana nokutya kwekati. Yongeza umhluzi, njengoko kufuneka, ukwenza umxube uphelele, kodwa ungabi yisobho.
  3. Vumela ukutya kupholile kubushushu obuphakathi ngaphambi kokuphaka.
ukutya kwekati yenkukhu

Isidlo senkomo

Ukuba isitya sakho osithandayo siyayithanda inyama yenkomo, esi sidlo siqinisekile ukuba siyakholisa!

Izithako

  • 1 indebe yenkomo yomhlaba
  • I-1/2 indebe yerayisi ebomvu ebomvu
  • Iipuniwe ezi-6 ze-alfalfa ecoliweyo
  • Indebe ye-3/4 yetshizi encinci encinci

Imikhombandlela

  1. Brown kwaye uhlambe inyama yenkomo epanini yokutshiza uze upholise ngokupheleleyo.
  2. Kwisitya esiphakathi, xuba zonke izithako ezine kunye kwaye usebenze.
  3. Ukusalela kwifriji ukuya kwiintsuku ezintathu.

Isidlo sangokuhlwa senkukhu kunye neTuna

Inkukhu kunye ne-tuna zihlala zingqinelana. Ukuba ikati yakho isebenzaUkutya kwakhe, esi sidlo sangokuhlwa sinokukhuthaza umdla wakhe wokutya.

Izithako

  • I-1/2 indebe ephekiweyo yenkukhu
  • 1 ityhuna kwioyile
  • 1 icephe yomnqatha ephekiweyo, ecoliweyo
  • Iipuniwe ezi-2 zerayisi emdaka

Imikhombandlela

  1. Hlanganisa zonke izithako kwiprosesa yokutya
  2. Pula de udityaniswe kwaye ukhonze.
  3. Intsalela yefriji, kwaye ulahle emva kweentsuku ezintathu.
inkukhu kunye nokutya kwekati ityhuna

Isaladi yekati

Iikati ezininzi zinje ngohlaza, kodwa iikati zangaphakathi zihlala zingenakho ukufikelela kwingca eziyinqwenelayo. Olu nyango lukhethekileyo kufuneka lwanelise umnqweno wakho wekati wento eluhlaza.

Izithako

  • I-1/4 indebe egayiweyo zucchini
  • I-1/2 indebe ye-alfalfa ehluma
  • I-1/8 indebe yenkukhu okanye isitokhwe sentlanzi
  • I-1/8 ithisipuni ye-mincedukubambayokuhombisa

Imikhombandlela

  1. Hlanganisa izithako zokuqala ezintathu kwisitya kwaye uphonsa.
  2. Khonza ufefe ngeI-catnip egayiweyongaphezulu.
  3. Iintsalela zingagcinwa kwisitya esigutyungelweyo kwifriji kangangeentsuku ezintathu.

Uyenza njani eyakho ikati zokupheka zokutya

Iikati zineemfuno ezithile zesondlo ngenxa yoko kuya kufuneka uqiniseke ukuba iiresiphi zakho ezenziwe ekhaya azisweleki kuzo naziphi na izondlo ezibalulekileyo. Ngokwe- Umbutho wabavelisi bokutya kwezilwanyana , kukho izondlo ezingama-41 eziyimfuneko ekutyeni kwekati yakho.

yintoni elungileyo ukuxuba newhiskey

Iphrofayili ye-Nutrient ekhuthaziweyo

Kubalulekile ukuba uzondle ngokwamaxabiso achanekileyo ngokobudala bekati yakho kunye nenqanaba lamandla. Inkqubo ye- Umbutho waseMelika Wolawulo Lokutya Kwezilwanyana ipapasha izikhokelo zeprofayili yesondlo sokutya kwekati. Esi sisikhokelo esihle kakhulu ongasisebenzisa ukugweba imixholo yeeresiphi zakho kubandakanya itshathi yokubala iimfuno zekhalori esekwe kubudala nakwezinye izinto. Iiresiphi zakho kufuneka zibandakanye:

  • Iprotein yinxalenye ebalulekileyo yokutya kwekati kwaye kuncinci kakhulu kunokukhokelela ekusilela kwe-amino acid. Imithombo yeeproteni nayo kufuneka yahluke kwaye ibandakanye inyama, intlanzi kunye neenkukhu.
  • Ii-amino acid, ngakumbi i-arginine kunye ne-taurine, ekufuneka ithathwe kwiprotein ekudleni kwabo.
  • Iiasidi ezinamafutha njenge-arachidonic acid kunye ne-linoleic acid ziyimfuneko kwaye azinakwenziwa yikati, ngokungafaniyo nezinja.
  • I-Vitamin A kunye ne-Niacin zibalulekile iivithamini ekufuneka zithathwe kwimithombo yokutya (kwaye hayi ngokusebenzisa izongezo).
  • Nazi 12 iiminerali eziyimfuneko iikati kubandakanya i-calcium, i-phosphorus, kunye ne-magnesium.

Kuba iimfuno zekati ezinesondlo zinokuba nefuthe elibi kwimpilo yexesha elide kunye nokusebenza kakuhle komzimba, elona khondo likhuselekileyo kukuba xoxa ngeendlela zakho zokupheka nogqirha wezilwanyana. Ikholeji yaseYunivesithi yaseConell yezeMfuyo icebisa ukusebenza nogqirha wezilwanyana oqinisekisiweyo kwisondlo sezilwanyana ukuphonononga isicwangciso sokutya kwekati yakho.

Ukutya kweekati okuzenzela impilo

Ukwenza ukutya okukhethekileyo kunye nokutya kwesilwanyana sakho kulula, nokuba ngabapheki be-newbie. Nangona kunjalo, kubalulekile ukuba uqiniseke ukuba isilwanyana sakho siyafumanaisondlo esifanelekileyo. Eyona ndlela yokwenza oko kukondla ukutya okunezinga eliphezulu, ukutya, kunye nokunyanga ikati yakho kwisidlo esenziwe ekhaya kube kanye okanye kabini ngeveki. Uyakuthanda iintlobo ezahlukeneyo, kwaye uya kumthanda ukumenza onwabe.

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