Iresiphi yeColcannon (iKhaphetshu kunye neetapile)

Amagama Aphezulu Ebantwaneni

Colcannon sisitya esifanelekileyo seSuku lweSt. Patrick (okanye nayiphi na enye imini unqwenela ukutya okuthuthuzelayo okwenyani)! Ukudibanisa iincasa zekhaphetshu eliswiti, itswele eliqhotsiweyo, kunye neetapile ezicujiweyo ezinobukhrim zenza isidlo sase-Ireland esithandwa yintsapho yonke.





oobawo imini ezulwini ucaphula intombi

Esi sidlo senza isitya esikhulu secala sihanjiswa kunye Inkomo yenkomo okanye ikhazimle ngokugqibeleleyo ham yobusi .

Isitya seColcannon ngecephe leplanga



Xa sicinga ngeeresiphi zekhaphetshu sihlala sicinga ngazo imiqulu yekhaphetshu , coleslaw okanye ilula nje iklabishi eqhotsiweyo kunye nebhekoni ! IColcannon ilula kwaye imnandi kwaye ndicinga ukuba iya kuba yinto eqhelekileyo kujikelezo lwakho lokutya!

Yintoni iColcannon

Ikhaphetshu kunye neetapile! Bahamba kunye ngokugqibeleleyo. Ngumtshato ogqibeleleyo weencasa, enyanisweni, ikhaphetshu igqibelele kuso nasiphi na isitya esivela kwi-haluski ( ikhaphetshu kunye nee-noodles ) kwiisuphu kunye nesityu!



Colcannon sisidlo sase-Irish esibandakanya ikhaphetshu kunye netswele (okanye iiliki) eziqhotsiweyo de zibe zithambile kwaye zigoqwe ngobunono kwiitapile ezityebileyo ezicujiweyo (ndiyongeza intwana yebhekoni nayo).

Oku kunokwenziwa ngekale endaweni yekhaphetshu kodwa mna ndikhetha incasa eswiti ethambileyo yekhaphetshu. I-Colcannon ngokwesiko igalelwe ibhotolo enyityilisiweyo (kwaye sonke siyazi ukuba iitapile ezicujiweyo kunye nebhotolo ngumdlalo owenziwe ezulwini).
Izithako zeColcannon kwisitya esicacileyo

Uyenza njani iColcannon

Ukwenza i-colcannon yasekhaya:



yeyiphi ilokhwe yombala ekufuneka umama womyeni ayinxibe
  1. Pheka iitapile emanzini abilayo anetyuwa kude kube yi-fork-tender. Okwangoku, i-bacon ecocekileyo.
  2. Tshisa itswele kunye nekhaphetshu kwi-bacon drippings de ibe yithenda.
  3. Gcoba iitapile ngekhrimu kunye nebhotolo kwaye uyisonge kwikhaphetshu kunye netswele.

Phezulu esi sidlo sinencasa kunye nebhotolo eninzi, ukufafaza kweparsley kunye / okanye ibhekoni ekrwada. Ezulwini.

Icephe leColcannon kunye nebhekoni

imiyalezo yovelwano ngokusweleka kukatata

Yintoni omawuyenze ngeLeftover Colcannon

I-Colcannon iya kuhlala ukuya kwiintsuku ezi-3 efrijini kwi-container okanye igqunyiwe. Ukuyitshisa kwakhona, yibeke kwi-stovetop kunye nekhilimu encinci ukugcina ukuhambelana kweefatata ezifihliweyo.

Ukuba unentsalela engaphezulu yisebenzise ukuya phezulu a ipayi yomalusi okanye ujike ube iitapile eziqholiweyo .
I-Colcannon kwisitya kunye nebhekoni kunye nebhotela kunye necephe

Ezinye iiFavorites zaseIreland

Ikhaphetshu yeColcannon kunye neetapile kwisitya esinombhalo 4.82ukusuka27iivoti ReviewIndlela yokupheka

Iresiphi yeColcannon (iKhaphetshu kunye neetapile)

Ixesha lokulungiselelaAmashumi amabini imizuzu Ixesha Lokupheka30 imizuzu Ixesha elipheleleyoAmashumi amahlanu imizuzu Iinkonzo6 iinkonzo Umbhali Holly Nilsson I-Colcannon sesona sidlo sigqibeleleyo soSuku lweSt. Patrick! Ukudibanisa incasa yekhaphetshu eswiti, itswele eliqhotsiweyo kunye netapile ezicujiweyo ezikhrim zenza isidlo sakwaNtu saseIreland esiza kuzalisa usapho kwaye sibashiye beziva bonelisekile!

Izithako

  • 3 iiponti iitapile ezityheli okanye ezibomvu ixotshiwe & yahlulwe kane
  • ½ indebe cream
  • ¼ indebe ibhotolo
  • 6 izilayi inyama yehagu
  • Nye itswele elimhlophe idayisi
  • ½ intloko yekhaphetshu (malunga neekomityi ezi-6)
  • 3 amacephe ibhotolo yanyibilika

Imiyalelo

  • Yizisa imbiza enkulu yamanzi anetyuwa ekubiliseni. Pheka iitapile imizuzu eyi-12 ukuya kweli-15 okanye de kube ithenda ifolokhwe.
  • Okwangoku, pheka i-bacon kwi-pan enkulu kude kube yi-crisp. Beka ecaleni ukupholisa, ugcine ithontsi.
  • Yongeza icephe lebhotolo kwi-bacon drippings. Pheka itswele kunye nekhaphetshu phezu kobushushu obuphakathi kwithontsi de itswele litshintshe kwaye ikhaphetshu lithambile.
  • Dibanisa iitapile ngokugalela ikhrimu kunye ne-¼ yekomityi yebhotolo njengoko kufuneka. Ixesha ngetyuwa kunye nepepper.
  • Songa ngobunono iitapile ezicujiweyo, ikhaphetshu & itswele kunye nebhekoni enqunqiweyo. Phezulu ngebhotolo eyongezelelweyo enyibilikisiweyo ukuba uyafuna.

Ulwazi Lwezondlo

Iikhalori:435,Iicarbohydrates:35g,Iprotheyini:10g,Amafutha:29g,Amafutha aGqithisiweyo:16g,ICholesterol:77mg,Isodium:307mg,Potassium:1150mg,Ifayibha:7g,Iswekile:3g,IVithamin A:775IU,Ivithamin C:54.9mg,Ikhalsiyam:119mg,Iayini:7.8mg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

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