Indlela yokwenza iipepile ezigcadiweyo ngokugqibeleleyo!

Yiqhoboshele ukuze uyigcinele kamva!

Iipepile ezigcadiweyo zimnandi kwaye kulula kakhulu ukwenza! Ukuqhotsa iipepile kudala incasa emnandi eyongeza umsi oswiti ezityeni! Zombini iipepile eziswiti (ezaziwa njenge capsicum eOstreliya nakwezinye iindawo zehlabathi) kunye neepepile ezishushu zingaqhotyiswa.

Ndiyazithanda kwiisandwich nakwisaladi… zigqibelele ukuzongeza nakwesiphi na isitya!

Ezi pepper zinokuphekwa kwi-grill, zifakwe kwi-oven okanye ziphekwe kwisitofu segesi! (Zonke iindlela ezi-3 zibandakanyiwe ngezantsi!)

Ezi pepile zinencasa emangalisayo! Ndisebenzise le ndlela kwi-jalapeños kwaye ndongeze kwam Jalapeño Popper Dip .. esele iphumile kweli hlabathi Ukuba uyisa naphi na, qiniseka ukuba upakisha kunye neekopi zeresiphi kuba abantu baya kuyicela!

wenza njani umntu obhinqileyo xa esothandweni

Jalapeño Popper Dip Recipe

Indlela yokwenza iipepile ezigcadiweyo ngokugqibeleleyo!

Izithako:

- - Iipepile (naluphi na uhlobo)
  - I-oyile (umnquma okanye imifuno)

Izalathiso:

1. Geza kwaye uyomise iipepile. Gcoba ngaphandle ngeoli.

2. Jika i-grill yakho okanye i-broil ibe phezulu. Ukuba usebenzisa isitovu serhasi, jika ielementi ibephakathi ukuya phezulu.

IiPepper ezigcadiweyo zitshisiwe

3. Qalisa ukuqhola iipepile zakho, ujike de wonke amacala atshile abe mnyama. Oku kuya kuthatha malunga nemizuzu eyi-15.

4. Emva kokuba yosiwe, susa ekushiseni kwaye ngokukhawuleza utywine kwisikhwama sephepha. Shiya imizuzu emi-5-8.

IiPeppers ezigcadiweyo zitshisiwe kwaye zixotshiwe

5. Susa kwisingxobo sephepha kwaye ulusu olutshisiweyo luya kutyibilika nje lusuke. (Ndisebenzisa itawuli yephepha ukuyikhuhla).

6. Sika i-pepper ngobumnene, ususe imbewu kunye nombindi. Isilayi okanye idayisi njengoko kufuneka.

7. Gcina efrijini ukuya kwiintsuku ezi-3.

Iingcebiso ezininzi ezintle apha

IiPepper ezigcadiweyo epleyitini

5ukusukaMbiniiivoti ReviewIndlela yokupheka

Indlela yokwenza iipepile ezigcadiweyo ngokugqibeleleyo!

Ixesha lokulungiselela5 imizuzu Ixesha LokuphekaShumi elinantlanu imizuzu Ixesha Lokuphumla5 imizuzu IinkonzoNye ukukhonza Umbhali Holly Nilsson Iipepile ezigcadiweyo zimnandi kwaye kulula kakhulu ukwenza!

Izithako

▢iipepile (Naluphi na uhlobo)
▢ioli (umnquma okanye imifuno)

Imiyalelo

Geza kwaye uyomise iipepper. Gcoba ngaphandle ngeoli.
Vula i-grill yakho okanye i-broil ibe phezulu. Ukuba usebenzisa isitovu serhasi, jika ielementi ibephakathi ukuya phezulu.
Qala ukugcoba iipepper zakho, ujike de kube macala onke atshiswe kwaye amnyama. Oku kuya kuthatha malunga nemizuzu eyi-15.
Emva kokuba utshisiwe, susa ekushiseni kwaye ngokukhawuleza utywine kwisikhwama sephepha. Shiya imizuzu emi-5-8.
Susa kwisingxobo sephepha kwaye ulusu olutshisiweyo luya kutyibilika nje. (Ndisebenzisa itawuli yephepha ukuyikhuhla).
Sika i-pepper ngobumnene, ususe imbewu kunye nombindi. Isilayi okanye idayisi njengoko kufuneka.
Gcina efrijini ukuya kwiintsuku ezi-3.

Ulwazi Lwezondlo

Iikhalori:59,Iicarbohydrates:6g,Iprotheyini:Nyeg,Amafutha:4g,Amafutha aGqithisiweyo:Nyeg,Amafutha ePolyunsaturated:Nyeg,Amafutha e-Monounsaturated:3g,Amafutha eTrans:Nyeg,Isodium:4mg,Potassium:208mg,Ifayibha:Mbinig,Iswekile:3g,IVithamin A:440IU,Ivithamin C:96mg,Ikhalsiyam:12mg,Iayini:Nyemg

(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)

IkhosiI-Pantry, iSide Dish