Zininzi izinto ezonwabisayo zabemi abadala ukugcina iingqondo zabo zibukhali, imizimba yomelele, kwaye imimoya iphakamileyo. Nokuba kukuchitha ixesha ngaphandle, kudlalwa imidlalo nosapho kunye nabahlobo, okanye ukusebenza kwinto oyithandayo, imisebenzi eyonwabisayo inokuba yinzuzo kwimpilo yabantu abadala.
Imisebenzi yabantu abadala iyawonwabisa
Izifundo zibonisa ukuba ukunxibelelana nabanye, ukuqhubeka nokufunda, kunye nokubandakanya zonke izivamvo zakho kunokunceda gcina ingqondo yakho isebenza kwaye ibukhali . Oku kunokuwuphucula ngokubonakalayo umgangatho wobomi bomntu okhulileyo, ngakumbi ukuba ukuhamba kuyaqala ukwehla. Khuthaza umntu obathandayo asebekhulile ukuba baphonononge oko baziva bekuthanda kwaye basebenze kwaye bazame imisebenzi emitsha yolonwabo kubantu abadala.
Amanqaku afanelekileyo- Imifanekiso yokuHlala kwaBantu abaDala ngokuSebenza
- Iingcamango ezihluthayo kuMfazi oPhezulu oPhezulu
- Imifanekiso yeenwele ezimfutshane zeenwele ezingwevu
Zama ukubukela iintaka
Abantu abadala abakonwabela ukuhlala ngaphandle banokufumanisa ukuba ukubukela iintaka kuyinto yokuzonwabisa eyonwabisayo. Banokuzibona iintaka okanye bajonge iintsiba ngelixa bethatha indalo, okanye zichonge iintlobo zentuthuzelo yendlu yabo ngelixa bemamele iintaka zicula. Abantu abadala abanokuhamba kancinci banokukunandipha ukubukela iintaka kwiipaki apho iindlela ezigudileyo ezinokuhlala izitulo ezinamavili kunye nabahambahambayo. Gcina umkhondo wentlobo zeentaka ozifumanayo ngencwadi yokubhala okanye uthathe imifanekiso kwifowuni okanye kwikhamera. Ukuba ugqiba ukuqokelela iintsiba, ungazincamathisela okanye ucinezele kwincwadi yokugcina okanye kwisakhelo.
Uyilo lwebhokisi yokutyala
Igadi yeyona ndlela ilungileyo yokusebenza kubuchule. Sebenzisa izandla zakho okanye izixhobo zokulima ukuze uhlakulele igadi yakho kuxhomekeke kwelona lilula kuwe.
Izixhobo
Ngalo msebenzi uya kuyidinga:
- Ibhokisi yokutyala ( nabuphi na ubungakanani obuya kuyenza )
- Umhlaba ocebileyo wezondlo ilungele imozulu
- Iherbs okanye iintyatyambo
- Iibrashi zepeyinti kunyeipeyinti yesikiti
Imiyalelo
- Nje ukuba ukhethe iintyatyambo zakho okanye imifuno , Gcwalisa ifayile ye-ibhokisi yokutyalaisiqingatha sigcwele ngumhlaba.
- Bamba imingxunya emincinci kwaye ubeke izityalo zakho kuwo ulumkele ukushiya indawo eyaneleyo ukuze intyatyambo nganye okanye imifuno ikhule.
- Nje ukuba zonke izityalo zakho zingene, gcwalisa yonke ibhokisi yokutyala ngomhlaba uze ubambe kancinci.
- Nkcenkceshela izityalo zakho ubeke endaweni enelanga okanye enomthunzi kuxhomekekeloluphi uhlobo lwezityaloukhethe.
Yenza ubugcisa bokuhombisa ngokwesiko
Ukwenza ibhokisi yakho yokutyala yahluke, ungasebenzisa ipeyinti yokulinganisa ukuhombisa ngaphandle kwebhokisi. Ipeyinti ye-Chalk yoma ngokukhawuleza kwaye ayifuni idyasi esisiseko esetyenzisiweyo ngaphambi kokuyisebenzisa. Ukusebenzisa ibrashi yokupenda ngesiphatho esikhulu okanye iiponji ezifakwe kwipeyinti zinokwenza ukuhombisa ngaphandle kwebhokisi yakho yokutyala kube lula.
UbuGcisa kunye nezoBugcisa zizinto ezimnandi zokuzenza nabantu abadala
Nokuba ufunda ubugcisa obutsha okanye uqhubeka nomsebenzi owuthandayo, uninzi lwezinto zobugcisa kunye nemisebenzi yezandla zinokuhlengahlengiswa njengoko kufuneka ukuze abantu abadala abanomda othile ngokwasemzimbeni bakwazi ukonwabela ixesha lokuzonwabisa abalithandayo.
Yenza ubuqhetseba ngeeCeramics
Zininziiiprojekthi zeramickufuneka kuphela isanti ekhanyayo kunye nokupeyinta, okukhokelela kwisiqwengana esihle nesinomvuzo. Uphando lubonisa ukuba Iiceramics ziyanceda ukulwa neempawu zokudakumba kuba ibangela isekethe yomvuzo kwingqondo. Oku kukhupha i-neurotransmitter dopamine yokuziva ulungile. Iiceramics zinokwenziwa endaweni yokuhlala ebutofotofo, zilungele abo bakwizitulo ezinamavili. Yenza isitya esihle ngokubeka ngobunono uxinzelelo embindini webhola yodongwe ejikeleziweyo de kube kuvulwa ukuqala. Imilo kunye nokubumba isitya nangona ungathanda. Ungayipeyinta isitya okanye uyiqhekeze ukuba uyilungele. Ukusebenza ngeseramikhi lithuba elihle lokuyila ekusebenzeni ngobuchule ngelixa ubandakanyeka kwimizwa.
I-Scrapbook Iimemori zakho ozithandayo
Ukubhalwa kweencwadiyindlela entle yokwenza iinkumbulo zakho ozithandayo ephepheni. Ezi nkumbulo kunye nemifanekiso kunokwabelwana ngazo namalungu osapho. Ukwenza incwadi entle, uyakufuna:
- Incwadana enkulu okanyeitemplate yeencwadi ze-scrapbook
- Imifanekiso yeenkumbulo zakho ozithandayo
- Iiglu zeglue kunye netape enamacala amabini
- Iziphawuli, iipeni, nayo nayiphi na into ongathanda ukuyenzasebenzisa ukuhombisa
Ukwenza incwadi ye-scrapal yeyakho, ke thatha ixesha lakho kwaye ubalaselise iinkumbulo zakho zobomi ozithandayo. Le projekthi inokuba lula okanye intsokothile njengoko ungathanda, kwaye ungasoloko unaye umntu oncedisayo ekubekeni amaphepha ndawonye ukuba ubuchule ngumceli mngeni. Ukuba ufuna umntu oza kukunceda, buza umhlobo osenyongweni okanye ilungu losapho kwaye wenze ithuba elonwabisayo lokunxulumana kunye nokunxibelelana nabo.
Sebenzisa iImidlalo kunye neePuzzle zomsebenzi wePuzzle kuBemi abaDala
Uninzi lwabantu abalupheleyo luyakonwabela ukuchitha ixesha lidlala imidlalo okanye lisebenza kwiiphazili nosapho okanye nabahlobo. Kukho inani leenkampani ezibonelela ngemidlalo enkulu kunye neepuzzle ezilungiselelwe abantu abanemiqobo emzimbeni njengokubona okuphantsi okanye isifo samathambo. Ezinye zezi nkampani zibandakanya Ivenkile enkulu , Sez eziphezulu kwaye Imidlalo yeMasters yesiNtu .
Ukhetho loMdlalo oMnandi
Ngelixa abantu abadala abalupheleyo bonwabela imidlalo yemveli efana nebhingo okanye ibhulorho, abanye bayonwaba ngokudlala imidlalo yebhodi ye-nostalgic, imidlalo leyo mngeni ingqondo , kunye nemidlalo yekhompyuter. Yaphula enye yale midlalo ilandelayo xa ufuna ukwenza izinto phezulu.
- AmaXesha aPhezulu , umdlalo wenkumbulo
- Imidlalo yeTrivia, njengoPhuculo olungenamsebenzi kunye noMatriki ngesiquphe
- Yibone , uthotho lomdlalo we-trivia osekwe kwi-DVD malunga neemovie kunye nenkcubeko ye pop
- Umdlalo oKhumbuza, Umdlalo ocelomngeni kwimemori ngemibuzo emikhulu enomdla
Iipuzzle zeJigsaw
Ukusebenza kwiipuzzle kunceda ukugcina ingqondo ibukhali kwaye iphaphile. Ezi nkampani zinikezela ngemidlalo ehlengahlengisiweyo yabantu abanesithintelo ngokwasemzimbeni zikwabonelela ngeepuzzle zejigsaw ngamaqhekeza amakhulu wepuzzle kunye negama elinamagama kunye neencwadi zokukhangela amagama eziprintwe ngopapasho olukhulu. Ezi ipuzzle zinokusetyenzwa zodwa okanye nabahlobo kunye namalungu osapho. Izifundo zibonisa ukuba ubomi obonwabisayo nobusebenzayo Inxulunyaniswe namanqanaba asezantsi ento yokuvuvukala ehambelana ngqo nesifo i-Alzheimer's, isifo samathambo kunye nezinye iintlobo zomhlaza.
Tyelela amaZiko aPhezulu
Amaziko aphezulu axhasa abantu abadala kunye nabantu abadala. Ngokwendalo ayinguye wonke umntu apho onomdla ofanayo okanye amandla omzimba nawengqondo. Ukujoyina iziko eliphezulu yindlela entle yokwenzadibana nabanye abantuababelana ngezinto ezifanayo kwaye bazibandakanya kuluhlu olubanzi lwemisebenzi. Nangona iziko eliphezulu ngalinye lahlukile, ngokubanzi zonke zibonelela:
- Ikhadi kunye nemidlalo yebhodi
- Ubugcisa kunye nemisebenzi yezandla
- Ukuzivocavoca, i-yoga okanye iiklasi ze-tai chi
- Iinkqubo zemfundo
- Uhambo
- Imidaniso
- Izifundo
- Iinkonzo zenkxaso kunye nezixhobo
Iingcamango zeMisebenzi ePhakamileyo
Nokuba ungakanani na, wonke umntu uyakuthanda ukonwaba, kwaye nabantu abadala abakhethiyo. Ukuhleka kunye nokwabelana ngezinto ezonwabisayo kunokuba yindlela entle yokuhlala ubandakanyekile ebomini.
