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Asingawo onke amabhinqa asabela ngendlela efanayo xa ekhulelwe. Ngelixa abanye bevuya malunga nokufumana iimpawu zokukhulelwa kwangaphambili, kwabanye, ukungabikho kweempawu zokukhulelwa kunokuba nzima. Ukuba ungowokugqibela, unokuba ubambelele kuvavanyo lokukhulelwa rhoqo ukuze uziqinisekise. Nangona ingaqhelekanga, uninzi lwabasetyhini abanakufumana naziphi na iimpawu kwiiveki zokuqala zokukhulelwa. Ukuba usandula ukufunda ngokukhulelwa kwakho kwaye kwiiveki ezine ukuya kwezintlanu zokumitha, kuse early kakhulu ukuba ube neempawu zokukhulelwa. Uninzi lwabasetyhini luvelisa iimpawu malunga neeveki ezintandathu zokukhulelwa ( 1 ). Nangona kunjalo, ukuba awuzivanga iimpawu zokukhulelwa ngeveki yesithandathu, kunokukushiya uxhalabile kwaye ukhathazeke ngokukhula komntwana ngaphakathi kwakho. Funda njengoko sixoxa ngazo zonke iinkcukacha ezibalulekileyo malunga nokukhulelwa ngaphandle kwemiqondiso, izizathu ezinokwenzeka, kunye neendlela zokujongana nesi sigaba
Kutheni Abanye Abasetyhini ‘Baziva bekhulelwe:
Bonke abafazi bahlukile. Kwaye abafazi abahlukeneyo bafumana ukukhulelwa ngokwahlukileyo. Abanye ukukhulelwa iincwadi zezifundo zigqibelele. Ukugula kwasekuseni? Khangela. Ukuchaswa kokutya? Khangela. Abasetyhini abanokukhulelwa okunjalo bafumana zonke iimpawu ezilindelekileyo.
Kodwa nantsi into. Unokuba ufumana iimpawu obungazi nokuba zifike nokukhulelwa! Ezi mpawu 'ze-offbeat' zinqabile kodwa ziqhelekileyo. Ukonyuka kwamandla, i-jack up sex drive, kunye nomnqweno omkhulu wokutya zonke ziimpawu ezinqabileyo onokuthi uziva.
IiHormones ziziphatha ngendlela eyahlukileyo kwimizimba eyahlukeneyo. Ke, isizathu sazo zonke iimpawu zakho ezintle lithamsanqa nje! Esinye isizathu sokuba unokufumana iimpawu zokukhulelwa emva kwexesha ukuba uyatshaya ( Mbini ).
Kwaye kutheni ufuna ukufumana ukugula kwasekuseni? Ewe, olunye uhlolisiso luthi ukugula kwasekuseni yindlela yendalo yokukhusela wena nomntwana wakho kwizifo ezibangelwa kukutya. ( 3 ) Kodwa namhlanje siyazi into esiyidlayo kunye nento omele uyiphephe ngexesha lokukhulelwa. Mhlawumbi i-evolution iya kubamba ngokukhawuleza kwaye iyeke ukohlwaya abafazi abakhulelweyo ngokugula kwasekuseni!
[Funda: Iimpawu zokukhulelwa kwangethuba ngaphambi kwexesha elilahlekileyo ]
Ungenzani?
Ukuba ufuna ngokwenene ukufumana iimpawu zokukhulelwa, linda iveki okanye ezimbini. Kungekudala okanye kamva, ezinye zeempawu zokukhulelwa ziya kukhaba. Okwangoku, unokuya kugqirha wakho kwaye ucele i-ultrasound scan ukuze ubeke ingqondo yakho ngokukhululeka.
Ukuba ukwiiveki ze-9-10 zokukhulelwa, unokufumana i-Doppler kwaye uzame ukufumana intliziyo yomntwana wakho. Kodwa olu lukhetho olunobungozi. Kuthatha ingcali ukusebenzisa iDoppler. Yaye ukuba uyisebenzisa ngendlela engafanelekanga, usenokungakwazi ukuyibona ibhithi encinane. Loo nto ngokuqinisekileyo iya kukukhwankqisa! Kodwa abafazi abaninzi basebenzisa i-Doppler kwaye balawula ukufumana uxolo lwengqondo. Oku kuyinyani ngakumbi kubasetyhini abaye bahlupheka ngenxa yobudlolo okanye ukuphunyelwa zizisu.
Kwaye ngenxa yokuba ‘ungaziva’ ukhulelwe, akuthethi ukuba awunjalo. Akukho ndawo kufuneka uyeke ukuthatha iivithamini zakho zangaphambi kokubeleka.
Ixesha leHoneymoon:
Kukho enye isethi yabasetyhini abafumana zonke iimpawu zokukhulelwa kwiiveki ezimbalwa zokuqala. Kodwa ke ikota yesibini iyafika. Ngokukhawuleza, zonke iimpawu zokukhulelwa ziphela. Oku kungenxa yokuba umzimba wakho uhlala phantsi ekukhulelweni, kwaye amahomoni afumana isigqi ekupheleni kwe-trimester yokuqala (iiveki ezili-12).
Sukuba nexhala! Ukugula kwasekuseni kusenokuphela, kodwa ezinye iimpawu zisesichengeni. Ngoko lonwabele eli xesha lehoneymoon ixesha elide njengoko unako!
Kwiiveki ezimbalwa, umzimba wakho uya kuba nzima. Ukukhulelwa kwakho kuya kubonakala njengoko uqala 'ukubonisa'. Kwaye uya kuziva umntwana wakho eshukuma. Ukuza kuthi ga ngoko, ngena kwiintsuku 'ezingenazimpawu'!
[Funda: Indlela yokusebenzisa i-Fetal Doppler Monitor ekhaya ]
Xa Umbona UGqirha Wakho:
Ukuba kukho into engalunganga ngokukhulelwa, uya kuba neempawu ezithile. Ukuba ubona nayiphi na kwezi mpawu zilandelayo, qhagamshelana nogqirha wakho ( 4 ):
- Ukungaboni kakuhle
- Indawo eshushu, ebuhlungu kwithole lakho
- Umkhuhlane ophezulu ohlala ngaphezu kweeyure ezingama-24
- Ngequbuliso iintlungu ezinzima okanye eziqhubekayo okanye ukukrazula emazantsi esisu
- Ukopha kwilungu lobufazi okanye amabala
- Iintloko ezibuhlungu
- Ukungabikho kokuhamba komntwana usuku
- Urhudo, isicaphucaphu okanye ukuhlanza okuhlala ixesha elide kuneeyure ezingama-24.
[Funda: Ukuphupha Ngokukhulelwa ]
Ukungabikho kweempawu zokukhulelwa okanye nje 'ukuziva' ukhulelwe sisikhalazo esiqhelekileyo. Kodwa kufanele kube sisizathu sokuvuya! Ke, lahla olo vavanyo lokukhulelwa kwaye ubambe umzimba wakho. Qhubeka nokutya okunempilo, zilolonge kancinci kwaye uyeke ukuzikhathaza! Umntwana wakho ukhula kakuhle kwaye kungekudala uya kwenza ukuba ubukho bakhe buvakale.
Kutheni ungasixeleli ibali lakho lokukhulelwa? Ziziphi iimpawu oye wazifumana? Singathanda ukuva kuwe!
- Iimpawu zokukhulelwa eziqhelekileyo: Nantsi into omele uyilindele.
https://utswmed.org/medblog/normal-pregnancy-symptoms/ - Amy E Sayle et. el.; (2002); Uphononongo olulindelekileyo lokuqalisa kweempawu zokukhulelwa.
https://pubmed.ncbi.nlm.nih.gov/12160915/ - Ukugula kwasekuseni yindlela kaMama yeNdalo yokukhusela oomama kunye nabangekazalwa
Iingcali zebhayoloji zaseCornell zifumanisa. - Ukukhulelwa - iimpawu kunye neempawu.
https://www.betterhealth.vic.gov.au/health/healthyliving/pregnancy-signs-and-symptoms
