Ukuba ikati yakho ibikhe yalwa nenye ikati okanye isilwanyana okanye yenzakele ngenye indlela, kubalulekile ukuba uyiqonde inkqubo esisiseko yeukunyanga amanxeba ekati. Ukusuka ekuchongeni indawo enenxeba ukuyicoca ngokufanelekileyo nangokukhuselekileyo nangokuyinyanga, kufuneka ugcine ukhuseleko kunye nokukhuseleka kwekati yakho engqondweni. Amanxeba athile amabi aya kufuna iukhathalelo lwezilwanyana.
Sebenzisa ulumkiso ngekati yakho
Khumbula ukuba ikati yakho iye yafumana umothuko, hayi emzimbeni kuphela kodwa nakwingqondo. Oku kuthetha ukuba ikati ongene nayo ebhedini phezolo ingafuna ukungabinanto yakwenza nawe namhlanje. Kuya kufuneka usebenzise ulumkiso xa usondela kwaye umphatha ukuze ungamothusi. Ikati yakho iya koyika kwaye ixinzeleleke, kunye neentlungu, ke thetha naye ngokuthe cwaka kwaye ugcine intshukumo yakho icotha kwaye ithambile. Ufuna ukumnceda azive ekhululekile, anyange inxeba lakhe ngokukhawuleza nangokukhawuleza kangangoko unako ngelixa unciphisa umngcipheko wokwenzakaliswa yikati yakho egxadazela kukoyika.
Amanqaku afanelekileyo- Iingxaki zeKati yoLusu akufuneki uyihoye
- Iimpawu zeSwekile zeSwekile kwiSaziso kwiKati yakho
- Iimpawu zePati zokuKhulelwa ezingabonakaliyo
Amanyathelo okuthatha ukunyanga inxeba lekati lakho
Ukuba awuzange ujongane nokukhathalela inxeba lekati ngaphambili, kunokuba koyikisa kakhulu. Thatha umoya omninzi kwaye uhlale ukhululeke kangangoko unako ukugcina ikati yakho izolile kwaye ulandele inyathelo ngalinye kwinkqubo ukusuka ekuqaleni ukuya ekugqibeleni.
Khangela amanxeba
Ukuba inxeba alikho nzulu kakhulu, ungalikhathalela ekhaya ngaphambi kokuba uthathe ikati yakho uyise kugqirha wezilwanyana. Inyathelo lakho lokuqala kukuvavanya ikati yakho ngononophelo ukufumana amanxeba.
- Ukugqobhoza kunokufumaneka emlonyeni, ezindlebeni okanye entanyeni, nasemilenzeni okanye kwi-fanny.
- Khangela nayiphi na imiqondiso yegazi kuyo yonke idyasi yakhe. Igazi linokubonisa indawo apho kunokwenzeka ukuba ukuluma kunokuba nzima ukubona ngekati ezinde zeenwele.
- Nangona unokufumana ukulunywa nje okumbalwa okanye ukubhoboza, ukwenzakala okuninzi kunokubangelwa yimisipha okanye ezinye izicwili.
- Ukuba ukuluma kunzulu, kunokufuna ukubanjwa. Ukuba kunjalo, kuya kufuneka uthathe ikati yakho uye nayo kugqirha wezilwanyana ngokukhawuleza ukuze ibenokuthungwa.
Hlanganisa iimpahla zakho
Hlanganisa zonke izinto zoncedo lokuqala ngaphambi kokujongana nekati. Igumbi lokuhlambela lihlala liyindawo elungileyo yoku kuba ungayitshixela ikati kunye nawe kwindawo encinci engenandlela yokubaleka. Kuya kufuneka ube noku kulandelayo:
- Ukuphatha ikati yakho okanye into enomdla kakhulu njengamaqhekeza etyhuna
- Isikere
- Isepha
- Iitawuli ezininzi ezininzi
- Gauze
- Ungaseta unomathotholo okanye i-smartphone yakho ukuze udlale umculo opholileyo egumbini. Oku kunokunceda ikati lakho ukuba liphumle ngakumbi ngelixa usiya kumanxeba alo.
- Umphathi wekati omncinci unokuba luncedo kakhulu ekufumaneni ikati yakho.
Qhoboshela ikati
Okulandelayo, kufuneka uthathe ikati kwigumbi lokuhlambela.
- Tsalela ikati yakho impatho esezandleni zakho kwaye umdumise ukuba uyeza kuwe.
- Mbhince itawuli, umbophise aye kwigumbi lokuhlambela, uze uvale umnyango.
- Ukuba ikati yakho ayifuni kuza kuwe, kuya kufuneka usondele kuye ulumkile. Ukuba akazukuvumela ukuba usondele, yiba nala thawuli uyisebenzisayo. Ungadinga iqabane lakho okanye umhlobo ukuba akuncede kuba ikati iyakucaphuka xa kunjalo. Bopha ikati ngononophelo kodwa uqiniseke ngetawuli kwaye umse kwigumbi lokuhlambela ngasemva komnyango ovaliweyo ngaphambili wenza uviwo lwakho.
- Olunye ukhetho olunokoyikisa ikati kukubeka umntu ophethe ikati kufutshane nekati yakho phezulu okanye emnyango kuvulwe ngokubanzi. Beka into ehendayo ngaphakathi njengokutya kwekati emanzi okanye iziqwenga ezincinci zetyhuna emva koko ubuye umva. Ukuba ikati yakho ingena kumphathi, ungakhawulezisa xa esatya kwaye uyivale kwaye uyingenise kwigumbi lokuhlambela. Le ndlela ithatha ixesha elide kodwa inokukugcina ungonzakalisi uzama ukubamba ikati eyenzakeleyo kunye noxinzelelo.
Vavanya ikati yakho
Zama ukusika naziphi na iinwele ecaleni kokuhlatywa okanye inxeba, ukuze ubone ukuba loluphi uhlobo lomonakalo owenziweyo.
- Ukuba inxeba lisopha kancinci kwaye ngokukhululekileyo, hayi ngokonqena, lo ngumqondiso olungileyo. Kuthetha ukuba igazi liyalikhupha inxeba ukuya kwinqanaba elithile.
- Hlamba inxeba ngesepha namanzi ashushu, uze uhlambe kakuhle.
- Sukusebenzisa isibulala-zintsholongwane njengamafutha okubulala iintsholongwane; Oku kutywina kuphela kuyo nayiphi na into embi ekunokwenzeka ukuba ukugungxulwa kwakho kukungafikeleli.
- Jonga ngokusondeleyo ukuluma okanye inxeba. Ukuba umsipha ongaphantsi kolusu ubonakala usiya kwicala elahlukileyo kunolusu, ukuluma kungafuna umthungo okanye idreyini yamanxeba anzulu.
- Sukusebenzisa i-bandage enxebeni kuba ufuna ukuba ikhuphe amanzi kangangoko kunokwenzeka. Ukuba ukuluma kusopha kakhulu, wugqume ngento yokuhomba engenazintsholongwane, okanye ilaphu elicocekileyo.
- Beka isandla sakho kwi-gauze kwaye ucinezele phantsi ngokuqinileyo kwaye ngobumnene, kodwa hayi nzima. Gcina uxinzelelo ekunxibeni, kwaye oku kuya kunceda ukunqanda ukopha. Ukuba ayiyeki, musa ukususa i-gauze; qhubeka nje ukongeza ukunxiba okungenazintsholongwane kude kuphele ukopha.
- Ukuba inxeba lilibi ngokwaneleyo ukuba lingadinga umthungo, yisa ikati yakho kugqirha wezilwanyana kwangoko.
Vavanya imeko yokulwa
Ukuba ikati yakho ifumene isilonda sayo kumlo wezilwanyana, kwaye isilwanyana esiluma ikati yakho sabulawa, kuya kufuneka usise kugqirha wezilwanyana kuvavanyo lomgada.
- Sukuyichola ngezandla zakho; Sebenzisa iiglavu okanye isixhobo esifana nomhlakulo kwaye usongele ngelaphu okanye kwingxowa yenkunkuma.
- Ukuba isilwanyana ekulweni ibisaziwa nguwe, njengesilwanyana sasekhaya sommelwane, ungazama ukuthetha nomniniyo ucele ubungqina bobukho begadada.
- Ukuba ikati yakho ayigonyelwanga i-rabies, kuya kufuneka ibekelwe bucala, qhagamshelana nogqirha wezilwanyana ngokukhawuleza.
Fumana ikati yakho kugqirha wezilwanyana
Nje ukuba uhlolisise, ucoca, kwaye ulibophe inxeba, kuya kufuneka uzise ikati yakho kugqirha wezilwanyana, nokuba ifuna umthungo okanye hayi.
- Ukuba ikati yakho khange ibekhougonyelwe umgada, inokuba semngciphekweni omkhulu, kwaye ugqirha wezilwanyana kufuneka akwazi ukukucebisa ngento ekufuneka uyenzile, enokuthi ibandakanye ukuvalelwa yedwa.
- I-vet yakho inokufuna nokunika ikati yakho i-antibiotics njengemikrwelo engadingi kuthungwaunokusuleleka.
- Unokuphinda ubuze ugqirha wezilwanyana malungaiintlungu kunye nexhala lamayezakwikati yakho ukuba nobabini niyiva ukuba ikati yonzakele kwaye ifuna amayeza ongezelelweyo ukuze uzive ungcono.
- Okokugqibela cela ugqirha wezilwanyana ikhola yakho ka-Elizabethan ikati yakho ukuze ingamkhothanisi kwaye ayilume amanxeba de ade aphile.
Iimpawu zosulelo
Gcina iliso kwikati yakho kunye namanxeba akhe kwiintsuku ezimbalwa ezizayo. Ukuba ubona nayiphi na iimpawu zosulelo , Nxibelelana nogqirha wezilwanyana ngoko nangoko. Le miqondiso ibandakanya:
- Olubomvu, isikhumba esidumbileyo esingqonge inxeba
- Nakuphi na ukuphuma kwilonda njengobofu
- Amathumba, abonakala ngathi ngumngxuma ovulekileyo kulusu lwikati kwaye ahlala ezaliswa bubofu
- Ifiva
- Ukuhamba
- Ukutya okungafanelekanga kunye nokugabha
Ikati Imivumbo
Abanye abanikazi bekati baya kuba nexhala lokuba amanxeba aya kuyonakalisa ngokusisigxina ukubonakala kwekati yabo. Kuqhelekile ukuba ikati yakho ibe namabala kuwo nawaphi na amanxeba anzulu okanye ip puncta. Oku kuya kubonakala okwexeshana njengoko ugqirha wezilwanyana kuyakufuneka achebe indawo ukuze acoce amanxeba ukuze awanyange. Ngokuhamba kwexesha uboya babo kufuneka bukhule buyeke ukwenza nasiphi na isiva esingabonakaliyo. Ngeekati ezinde ezinde zeenwele, ngekhe ungaziboni kwaphela xa uboya sele bukhulile.
Ukunyamekela iikati ezonzakeleyo
Ngokuqinisekileyo yimeko eyoyikisayo kumnini wekati ukuze afumane ukonzakala kwabasetyhini abonzakeleyo kunye nokubandezeleka. Ukuba nekhithi yoncedo lokuqala endlwini yakho esele ilungiselelwe kwangaphambili kunokuba luncedo kakhulu ekukugcineni uzolile kwimeko kwaye ukulungele ukujongana nokukhathalela inxeba. Soloko ushukuma kancinci kwaye ngobunono ngekati eyenzakeleyo kwaye uqiniseke ukuba ubasa kugqirha wezilwanyana, nokuba uziva ukuba ukukrwela kwabo kukuncinci, njengealwe nenye ikatiokanye isilwanyana sasendle esingagonywanga singakhokelela kusulelo olubi ukuba alunyangwa.
