yintoni amantombazana ayifunayo kubafana
Olu lwimi lumnandi lweSoseji yaseTaliyane yenye yeendlela zam endizithandayo zepasta! Inyathelo elongezelelweyo lokuqhotsa iitumato ezintsha kunye neepepile zithatha nje iincasa ziye kwinqanaba elitsha! Ndiyazithanda iitumato ezigcadiweyo kwipasta okanye ngaphakathi isuphu !
imvumi yomatshini wokuthunga ixabiso leenombolo zamanani
Ndisebenzise i-linguine kule recipe kodwa imnandi kuyo nayiphi na imilo yepasta. Phalaza kwiiflakes ezimbalwa zepepper ebomvu ukuze ungeze i-zip encinci kwaye ukuba kunokwenzeka, ungagqithisi imifuno emitsha kunye ne-parmesan ushizi. Benza esi sidlo sikhethekileyo! Kunzima ukukholelwa ukuba kulula kakhulu ukwenza isidlo esisemgangathweni sokutyela ngokulula ekhaya!
5ukusukaMbiniiivoti ReviewIndlela yokupheka Ulwimi lweSoseji yaseTaliyane enesosi yeTomato egcadiweyo
Ixesha Lokupheka35 imizuzu Ixesha elipheleleyo35 imizuzu Iinkonzo8 iinkonzo Umbhali Holly Nilsson Isoseji kunye neLinguine yePepper eyosiweyo-Le Linguine yeSoseji yaseTaliyane imnandi yenye yeendlela zam zokupheka zepasta endizithandayo ngalo lonke ixesha! Inyathelo elongezelelweyo lokuqhotsa iitumato ezintsha kunye neepepile zithatha nje iincasa ziye kwinqanaba elitsha!Izithako
- ▢Nye i-Ib isausage yaseTaliyane (ishushu okanye iphakathi), iicasings zisusiwe
- ▢Nye itswele slived
- ▢3 iicloves igalikhi igayiwe
- ▢Nye unako (28 oz) iitumato ezigayiweyo
- ▢Nye indebe iitumato ezicoliweyo ezinkonkxiweyo
- ▢Nye icephe intlama yetumata
- ▢3 iitumato ezintsha idayisi
- ▢Mbini iipepile ezibomvu imbewu kwaye yanqunyulwa
- ▢1 ½ amacephe i-oyile ye-olivu
- ▢½ icephe ipelepele emnyama
- ▢ityuwa ukungcamla
- ▢Nye icephe Isinongo saseNtaliyane
- ▢¼ indebe iparsley entsha
- ▢Mbini amacephe basil entsha (okanye ukungcamla)
- ▢¼ indebe itshizi entsha egayiweyo yeparmesan
- ▢12 oz ulwimi
Imiyalelo
- Preheat oven ukuya kwi-450°F.
- Kwisitya esikhulu, hlanganisa i-pepper ebomvu, utamatisi omtsha, ioli yeoli kunye ne-Italian seasoning.
- Beka kwi-foil efakwe epanini kwaye ugcobe imizuzu eyi-10, ugxobhoze kwaye ugcobe imizuzu eyi-15 eyongezelelweyo okanye de imiphetho itshiswe kancinci.
- Hlanganisa i-sausage yase-Italian, i-anyanisi kunye negalikhi kwipani enkulu. Pheka de i-sausage iphekwe. Khupha nawaphi na amanqatha.
- Gxuma utamatisi oqoshiwe (ongagqitywanga), utamatisi otyumkileyo kunye ne-tomato paste. Vumela ukubila kungagqunywanga malunga nemizuzu eyi-10 okanye kude kube ngqindilili kancinane. Yongeza kwiitumato ezigcadiweyo kunye nepepile kunye neparmesan ushizi. Susa ekushiseni, ixesha ngetyuwa kunye nepepile ukunambitha kunye nokugubungela.
- Pheka ulwimiine al dente ngokwezalathiso zephakheji. Gxotha, uphonsa nge-sauce kunye neparsley.
- Phezulu nge-basil entsha kunye ne-parmesan eyongezelelweyo ushizi ukuba unqwenela.
Ulwazi Lwezondlo
Iikhalori:433,Iicarbohydrates:41g,Iprotheyini:16g,Amafutha:22g,Amafutha aGqithisiweyo:7g,ICholesterol:Zine.Zintlanumg,Isodium:598mg,Potassium:596mg,Ifayibha:3g,Iswekile:6g,IVithamin A:1490IU,Ivithamin C:54.2mg,Ikhalsiyam:96mg,Iayini:2.6mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiIsidlo sakusihlwa, i-Entree
