Iinkcukacha-manani kunye nesikhokelo sokuDibana kunye nokulalana kwabasetyhini

Amagama Aphezulu Ebantwaneni

isibini

Ngelixa abazali banokuthanda ukucinga ukuba ulutsha lwabo alusebenzi ngokwesondo, amanani-manani abonisa ukuba oku kuhlala kungenjalo phantse isiqingatha sabo bonke abantwana abenza ngokwesondo. Ukwabelana ngesondo yinto yolutsha kunye nabazali ekufuneka bekulungele ukujongana nayo.





Iinkcukacha-manani zoMsebenzi weSondo

Inkqubo ye- Amaziko oLawulo lweZifo Uvavanya rhoqo ulutsha malunga nokuziphatha kwabo ngokwesondo. Uvavanyo lwe-2011 lokuziphatha ngokwesondo lubonise oku kulandelayo:

  • Ngaphezulu kweepesenti ezingama-47 zolutsha ekwenziwe uhlolisiso ngalo lokuba babelane ngesondo ngaxa lithile ebomini babo.
  • Isinye kwisithathu solutsha ekwenziwe uphando ngaso sele lukhe sawa ngesondo kwezi nyanga zintathu zidlulileyo.
  • Ngaphezulu kweepesenti ezili-15 zolutsha oluye lwabelana ngesondo namaqabane angaphezulu kwesine.
  • Phantse iipesenti ezingama-40 khange basebenzise ikhondom ngexa besenza izinto zabo zesondo.
  • Ngaphezulu kwesithathu kwisine solutsha olwenziwe uhlolisiso aluzange lusebenzise uhlobo oluthile lolawulo lokuzalwa kwehomoni (ipilisi, iDepo Provera) ukuthintela ukukhulelwa ngexesha lokugqibela bezibandakanya kwezesondo.
  • Ulutsha oluneminyaka eli-15 ukuya kwengama-24 luchaphazela malunga nesiqingatha sezigidi ezili-19 zamatyala amatsha ezifo ezosulela ngokwabelana ngesondo minyaka le.
  • Ngowama-2009, ngaphezu kwama-40,000 amantombazana akwishumi elivisayo aphakathi kweminyaka eli-15 neli-19 ubudala azala.
Amanqaku afanelekileyo
  • Igalari ye-7 yoMhla wokuzonwabisa woNgcono woBusuku
  • Iimpawu ze-10 zeQabane lokuKopa
  • Iifoto ezili-10 zeZibini eziMnandi zaseLuthando

Ukuthandana kunye neSondo

Ngelixa ukuyeka ikwayindlela efanelekileyo yokuthintela iingxaki ezinjengokukhulelwa, ii-STD, kunye nemicimbi yeemvakalelo eza nezokwabelana ngesondo. Iihormoni ezinobundlobongela, uxinzelelo koontanga, kunye nomnqweno wokukhula zihlala zenza kube nzima kubantu abancinci ukuba babone ukuthandana kunye nokwabelana ngesondo kolutsha njengezihloko ezibini ezahlukileyo.



Ukuthandana

Ukuthandana kufanele ukuba kube lixesha lokwazana, njengoko sele ufumene umtsalane ngokwasemzimbeni. Ukuthandana lixesha lokufunda ngomntu ngaphakathi, ukuxoxa ngezinto azithandayo nangazithandiyo, iinjongo kunye neminqweno. Imalunga nokujongana emehlweni kunye nokubambana ngezandla.

Ukwabelana ngesondo

Ukwabelana ngesondo malunga nokuphendula kwendalo okucenga ukuba wenze ngokunyanzelwa; kodwa ukwenza ngokungxama kunokuba neziphumo ezingathandekiyo, ngakumbi ukuba awumazi umntu onaye kakuhle, okanye ungathathi amanyathelo okhuseleko. Ukwabelana ngesondo kunokuba ngumcimbi oguqula ubomi; kwaye ukusukela okokuqala kusenzeka kube kanye, kububulumko ukuthatha ixesha uqiniseke ukuba amava yile nto uyifunayo.



Qwalasela eminye yale micimbi ngaphambi kokuba uthabathe amanyathelo afanayo ngokwesini:

  • Ukuthintela ukukhulelwa
  • Iziphumo zomthetho zokulala nomntu ongaphantsi kweminyaka yemvume esemthethweni
  • Uthintelo lwe-STD
  • Ukuqola ngokweemvakalelo
  • Ukuzinza kobudlelwane
  • Ithemba
  • Ukuziphatha komntu kunye nosapho
  • Ludumo

Khumbula kwakhona ukuba akukho ndlela yolawulo lokuzalwa, ngaphandle kokuziyeka, eza nesiqinisekiso se-100 sokukhulelwa. Ukuba wena okanye intombi yakho uyakhulelwa, ngaba ukulungele ukujongana neziphumo?

Iziteketiso ezimnandi zesoka kunye nentombi

Umsebenzi weSondo uchaziwe

Ulutsha oluninzi lubambelela kwinkolelo yokuba isini esinyani kuphela sesokwabelana ngesondo. Ngapha koko, ulutsha lunokuzibandakanya kwiindidi ezininzi zesondo, kubandakanya:



  • Ukwabelana ngesondo ngomlomo okanye iimpundu
  • Ukuphulula amalungu esini okanye ukuphulula amalungu esini
  • Isondo lomgqundu
  • I-Frottage ('i-humping eyomileyo')
  • Ukuthanjiswa komzimba
  • Ukuthumela imiyalezo ngefowuni okanye ngesondo ngomnxeba

Izinto ezinobungozi ngokwesini

Ezinye zeendlela zokuziphatha ngokwesondo ziza nomngcipheko ophezulu ngokwasemzimbeni, ngokwengqondo nangokweemvakalelo kunabanye. Ukuziphatha okuyingozi kunokunyusa amaqondo eziphumo ezibi ezifana ne-HIV, ii-STD, okanye ukukhulelwa okungafunekiyo. Inkqubo ye- Umbutho waMazwe ngaMazwe wabaCimi-mlilo ichonga indlela yokuziphatha eyingozi ngokwesini.

  • Ukwabelana ngesondo (ngomlomo, ubufazi, okanye ezimpundu) ngaphandle kwekhondom
  • Ukutshintsha amaqabane rhoqo
  • Ukwabelana ngesondo namaqabane angaphezu kwelinye
  • Ukusetyenziswa kolawulo lokuzalwa okungahambelaniyo
  • Ukusetyenziswa kweentlobo ezinganyanisekanga zolawulo lokuzalwa

Ukunciphisa iingozi

Isifo sikagawulayo.gov Uluhlu lweendlela zokuziphatha ezinokunciphisa umngcipheko we-STD kunye ne-AIDS. Ezi ndlela zokuziphatha zinokunciphisa umngcipheko wokukhulelwa okungafunekiyo:

Uyenza njani iitattoo zokwexeshana ezinesidimasi
  • Zikhwebule
  • Bandakanyeka kwi-monogamy
  • Ukuba usabelana ngesondo, yenza uvavanyo lwe-STD rhoqo kunye novavanyo lwe-HIV.
  • Thetha neqabane lakho ngesimo sakhe se-HIV kunye ne-STD ngaphambi kokuba wabelane ngesondo.
  • Soloko usebenzisa ikhondom xa usabelana ngesondo kwilungu lobufazi, ezimpundu okanye lomlomo.
  • Funda ukusebenzisa ikhondom ngokuchanekileyo.

Izinto eziphembelela ukwenziwa kwezigqibo kulutsha kulutsha

Zininzi izinto ezinokuchaphazela ulutsha ekukhetheni indlela yokuziphatha ngokwesondo. Inkqubo ye- Umbutho weSizwe waBasebenzi bezeNtlalontle (NASW) ichonga izinto ezininzi ezinokuba nefuthe kulutsha.

Oontanga

Ngexesha lokufikisa, oontanga badlala indima enkulu ekwenzeni izigqibo.

  • Isifundo sika-2005 esivela kwi- Umbutho wezengqondo zaseMelika ibonakalisile ukuba iimpembelelo zoontanga xa kuthathwa izigqibo bezinamandla kwinqanaba lokufikisa kunabantu abadala.
  • Ingxelo ka-2003 evela kwi- Isiseko seKaiser ibonakalise ukuba malunga nesinye kwisithathu samakhwenkwe kunye neyesine kumantombazana baziva benyanzelekile ngoontanga ukuba babandakanyeke kwisondo.
  • Inkqubo ye- NASW uqaphele ukuba malunga neepesenti ezingama-63 zolutsha ikakhulu bezinokufuna ulwazi ngesondo koontanga babo.

Bazali

Abazali banokuba nefuthe elinamandla kwisimo sengqondo solutsha malunga nokwabelana ngesondo.

  • Ingxelo ka-2000 kwi Ijenali yoPhando lwaBafikisayo ibonise ukuba unxibelelwano lwabazali malunga nokwabelana ngesondo kunye nolawulo lokuzalwa ngokumodareyithwa ngokuziphatha okusekwe kwimilinganiselo yoontanga. Ngamanye amagama, abazali baxoxa ngesondo kunye nolawulo lokuzalwa nabantwana babo bayinciphisa ingcinezelo yoontanga ethi ulutsha luzive lubandakanyekile kwisondo.
  • Inkqubo ye- NASW uqaphele ukuba malunga neepesenti ezingama-43 zolutsha zinqwenela ukufumana ulwazi malunga nesondo kubazali bazo. Phantse iipesenti ezingama-32 zolutsha lukhankanye abazali bazo njengowona mthombo wazo wolwazi ngesondo.

Isiqingatha

Abantwana bagcwele imifanekiso yezesondo kwimithombo yeendaba besebancinci kakhulu. Imiboniso yeendaba ezokwabelana ngesondo kunye nokwabelana ngesondo kunokuba nefuthe elibonakalayo ekuthathweni kwezigqibo ngokwesondo.

  • Inqaku lika-2003 kwi Impilo yabantwana yabantwana Abakwishumi elivisayo abaqapheleyo bakwiminyaka yokuba sesichengeni ngenxa yokuba bekhulisa isimo sengqondo kunye neenqobo ezisesikweni. Ke ngoko, ukusasazwa kwemifanekiso yeendaba ezesondo kunokuchaphazela ngamandla inkqubo yolutsha yokwenza izigqibo.
  • Isifundo sango-1991 esenziwe ngu KwiYunivesithi yaseNorth Carolina Ucebise ukuba ukubukela umabonwakude ngomxholo wesondo kukhokelela kwizenzo zesondo kulutsha.
  • NASW Qaphela ukuba iipesenti ezingama-56 zeenkqubo zikamabonwakude zinomxholo wesondo. Malunga neepesenti ezingama-25 zabakwishumi elivisayo abasebenzisa i-Intanethi bavezwe bengaqondanga kwimixholo yesondo.
  • Uphononongo luka-2009 olupapashwe yi IAmerican Academy yeZilwanyana inxulumene nomxholo wesondo kumabonwakude ukuya kwinqanaba lokukhulelwa kolutsha.

Ezinye izinto ezichaphazela ulutsha

Zininzi ezinye izinto ezinokuchaphazela izigqibo ezenziwa lutsha malunga nokwabelana ngesondo, ngokunjalo. Ezinye zezi zinto ziphantsi kolawulo lwabazali nolutsha, ngelixa ezinye kungenjalo.

Ukusetyenziswa kotywala kunye nokusetyenziswa kweziyobisi

Ukusetyenziswa kotywala kunye nokusetyenziswa kweziyobisi kunokuba nefuthe elinamandla, kumzuzu wokuthatha izigqibo ngenxa yokwehla kwezithintelo.

  • Umzali ocwangcisiweyo Uyaphawula ukuba ukusetyenziswa kotywala kunye nokusetyenziswa kweziyobisi kunciphisa ukuthintelwa, okunempembelelo ebalulekileyo kwizigqibo zolutsha ezenza malunga nokwabelana ngesondo. Ukusetyenziswa kotywala kunye neziyobisi kukonyusa umngcipheko wokuhlaselwa ngokwesondo, ukukhulelwa okungacetywanga, kunye nee-STD.
  • Isifundo se-2013 esivela kwi- IZiko leBurnet ibonakalise ukuba iqela lolutsha liyazisola ngokulalana emva kokusela.
  • Ngo-2004 ukusuka USA Namhlanje inxulumene ngesondo kwabakwishumi elivisayo, ukusetyenziswa kotywala, kunye nokusetyenziswa kwentsangu.

Ukuthumela imiyalezo ngefowuni

Ukuthumelelana imiyalezo nemifanekiso yamanyala ngamanyala yinto exhaphakileyo kulutsha nakubantu abadala abancinci.

  • Uphononongo luka-2012 olupapashwe kwi- Oovimba abagcina amayeza abantwana kunye naBafikisayo lubonise ukuba malunga neepesenti ezingama-25 zolutsha zivuma ukuba ziye zathumela imiyalezo. Isifundo esinye sinxibelelene nokuthumela imiyalezo ngefowuni kunye nokwanda kokuziphatha ngokwesondo phakathi kolutsha.
  • Isifundo sika-2013 esivela kwiSebe lezeengqondo kwi IYunivesithi yaseVirginia Commonwealth ibonakalise unxibelelwano olomeleleyo phakathi kokuthumela imiyalezo yamabhinqa akwishumi elivisayo kunye nezinye iindlela zokuziphatha ezisemngciphekweni omkhulu.

Ubudala bamaqabane

Isifundo se2002 esivela kwi IZiko leGuttmacher ifumanise ukuba amantombazana akwishumi elivisayo anamaqabane amadala kakhulu kunokwenzeka ukuba abandakanyeke kwimicimbi yesondo kwangoko kunamantombazana anamaqabane awayelingana nawo. Kolu phando, umahluko wobudala benomngcipheko omkhulu yayiyiminyaka emithandathu okanye nangaphezulu. Nangona kunjalo, nokuba umahluko weminyaka emithathu yobudala phakathi kwamaqabane wandise imisebenzi yesondo kwangoko.

Ezinye izinto

Iphulo leLizwe lokuThintela ukukhulelwa kwabaselula lifunda ezinye izinto ezinokuthi zibe negalelo ekuthathweni kwezigqibo ngokwesondo, kubandakanya:

  • Ubume bezoqoqosho
  • Ulwakhiwo losapho
  • Inkuthazo yokuphepha ukukhulelwa kunye nee-STD, ezinje ngezicwangciso zexesha elizayo kunye neenjongo
  • Ukuzibandakanya ngokwenkolo

Iinkqubo zokuNqanda kuphela

Uninzi lwabazali kunye nabahlohli bakholelwa kwelokuba eyona ndlela yokuthintela ukwabelana ngesondo kwabakwishumi elivisayo kunye neziphumo ezinokubakho ngenxa yesondo kukubonelela ngenkqubo yesikolo okanye yokholo, yokuziyeka. Ezi nkqubo zifundisa abafundi malunga nokuzibandakanya kwiintlobano zesini de kufike umtshato njengokuphela kwendlela yokuthintela ukukhulelwa okungafunekiyo kunye nezifo ezosulela ngokwabelana ngesondo (STD). Akunjalo, nangona kunjalo, banikezela ngolwazi malunga neendlela zokulawula ukuzalwa kunye nokukhusela i-STD kulutsha olukhetha ukulala ngesondo. Inkxaso mali iyafumaneka kwizikolo eziqhuba imfundo yokuziyeka kuphela njengenye indlela yemfundo ebanzi yezesondo kunye nokuzala.

Kutheni Ufundisa Ukuzibamba-Kuphela?

Abanye abazali, iinkokeli zonqulo, kunye nootitshala baziva ngathi iinkqubo zokuthintela ukungabikho komzimba ziphezulu kakhulu kuneendlela zokufundisa ngesondo ezifundisa ngolawulo lokuzalwa kunye noxanduva lwesondo. Ngokwe- Isiseko seLifa leMveli , iinkqubo zokuyeka kuphela zibalulekile ngenxa yezi zizathu zilandelayo:

loluphi uphawu oluhambelana kakhulu ne-scorpio
  • Ukwabelana ngesondo ngaphambi komtshato kunokuba neendleko zeemvakalelo nezomzimba ulutsha olungenakho ukujongana nalo ngokwengqondo nangokomzwelo. Ezinye zezi ziphumo zibandakanya ukukhulelwa kolutsha, ukuba ngumama ongatshatanga, ubuhlwempu obandayo, kunye nokwehla kokuzinza emtshatweni.
  • Imfundo yezesondo egxile kulawulo lokuzalwa kunye nokufundisa malunga nokwabelana ngesondo ikhuthaza ulutsha ukuba lubelane ngesondo ngaphambi komtshato.
  • Ukuzila yinto ekuphela kwendlela yokuthintela ukukhulelwa kunye nee-STD kwiipesenti ezili-100 zexesha.
  • Ulutsha olunokwabelana ngesondo lunalo amazinga aphezulu yokuzibulala kunye noxinzelelo.

Ngaba zisebenza kuphela iinkqubo zokuThintela ukuzibamba?

Ukusebenza kweenkqubo zokuzilahla kuphela kuxoxwa kakhulu. Amaxesha amaninzi, kunzima ukulungisa izibakala. Inzululwazi yezentlalo iwufundile lo mbandela ngokunzulu, kwaye uninzi lwemibutho yezempilo yolutsha lilinganisile ngesihloko.

  • Isifundo se-2008 kwi Ijenali yezeMpilo yaBafikisayo Uqukumbele ukuba ulutsha olufumana imfundo ebanzi yesondo lwalunomngcipheko ophantsi we-STD kunye nokukhulelwa kunaleyo ifumana imfundo yokuziyeka-kuphela.
  • Inkqubo ye- Umbutho woNyango lwaBafikisayo ubambe isikhundla sokuba imfundo yokuziyeka-kuphela inesiphene kwisayensi nakwindlela yokuziphatha.
  • Inqaku lika-2006 kwi Ijenali yezeMpilo yaBafikisayo kwi Ijenali yezeMpilo yaBafikisayo ivavanya imigaqo-nkqubo yaseMelika kunye neenkqubo ezinxulumene nemfundo yokuyeka kwaphela. Ababhali baqukumbela iinkqubo zokuzilahla kuphela kunokuba yingozi kuba basebenzisa ulwazi olungelulo kunye nokubamba ulwazi olubalulekileyo lwezempilo ukufikelela kwiinjongo zabo.
  • Isifundo se-2010 kwi Ijenali yoMbutho Wezonyango waseMelika kwiPediatrics uqukumbele ngelithi ukuziyeka-kwimfundo kuphela kunokudlala indima ebalulekileyo ekuthinteleni okanye ekubambezeleni isondo kwabakwishumi elivisayo.
  • Ukuya ku-2011 IYunivesithi yaseGeorgia yoPhando Inqaku lophando luchaza ukuba idatha ibonisa ukungabinakho ukuthintela ukukhulelwa kolutsha kwaye inokuba negalelo kumazinga aphezulu.
  • Abameli boLutsha icaphula iziphumo zezifundo ezininzi ezibonisa inkqubo ebanzi yemfundo yezesondo kunye necandelo lokuyeka ukubonelela ngezona ziphumo zibalaseleyo zokulibaziseka kwezesondo kulutsha.

Iingcebiso kulutsha

Ukwabelana ngesondo sisihloko esilayishiwe kulutsha. Ingqondo yakho inokukuxelela enye into ngelixa umzimba wakho ucebisa enye into. Ukuthatha isigqibo sokulala ngesondo lukhetho lomntu siqu. Uyakwazi njani xa sele ukulungele? Kuthetha ntoni ukuba neentlobano zesini kubudlelwane? Le yeminye yemibuzo emininzi onokuyibuza xa ucinga ngokungena kubudlelwane bezesondo.

Khangela Umntu Onokuthetha Naye

Fumana umntu omdala (onjengomzali okanye isizalwane) onokumthemba, kwaye nibe nenxaxheba kwingxoxo evulekileyo nethembekileyo malunga nezesondo. Ngelixa kunokuziva kuhlazekile ukubuza imibuzo kwaye uxoxe ngokuphandle ngesondo, umntu omdala angakunceda ulungelelanise iimvakalelo kunye neengcinga onazo.

Zifundise

Ukwabelana ngesondo kunokuba neziphumo ebezingalindelekanga, ezinjengokukhulelwa, i-HIV okanye ii-STD. Okukhona uyazi malunga nokwabelana ngesondo okukhuselekileyo, kokukhona uya kuba ngcono. Thatha ixesha lokufunda malunga nokuthintela ukukhulelwa, i-HIV kunye nee-STD ngaphambi kokuba ubelane ngesondo.

loluphi uphawu olufanele ukutshata namhlanje

Thetha neqabane lakho

Phambi kokuba uthathe isigqibo sokuzibandakanya kwisondo, qiniseka ukuba uneqabane olithembayo. Xoxa ngezihloko ezibalulekileyo, ezinjengeenkolelo malunga nokwabelana ngesondo kunye nokukhulelwa, ngaphambi kokuba ubandakanyeke kwisondo.

Musa Ukoyika Ukuthi Hayi

Kulula ukuthetha malunga nokwenza into ongafuniyo ukuyenza. Kuhlala kulungile ukuthi hayi xa ungonwabanga ngaso nasiphi na isizathu. Iqabane elikukhathalele ngokwenene liyakuqonda kwaye alizukukunyanzela ukuba wenze nantoni na ongafuniyo ukuyenza. Kwangokunjalo, ukuba iqabane lakho likuxelela ukuba hayi, yamkele ngaphandle kokuqhubela phambili. Ukutyhala iqabane lakho ukuba lizibandakanye kwizenzo zesondo angazonwabisi ngalo, kwaye akulunganga.

Cinga ngokwakho

Nokuba kubonakala ngathi wonke umntu uyayenza, oko akuthethi ukuba uyakunyanzelwa ukuba awufuni. Ayinamsebenzi into oyibonayo kumabonwakude okanye abahlobo bakho abathi bayenza. Yintoni ebalulekileyo kukuba ulandele amaxabiso akho.

Thatha iziyobisi kunye notywala ngaphandle komfanekiso

Iziyobisi notywala zichaphazela isigwebo sakho. Xa usela okanye usebenzisa iziyobisi, akunakufane kwenzeke ukuba uthathe izigqibo ezifanelekileyo. Kuphephe ukusebenzisa iziyobisi notywala. Ukuba omnye umntu ukhubazekile ziziyobisi okanye butywala, linda ade abenobungcathu phambi kokuba umvumele ukuba athathe izigqibo malunga nezokwabelana ngesondo.

Thatha ixesha lakho

Unobomi bakho bonke ukuzibandakanya kwimicimbi yesondo. Thatha ixesha lokwazi kakuhle iqabane lakho, kwaye ucinge ngeziphumo ezinokubakho ngaphambi kokuba ubandakanyeke kwisondo.

Cacisa Ngezizathu Onazo

Kutheni ufuna ukwabelana ngesondo ngoku? Ingaba usemathandweni? Ngaba kungenxa yokuba wonke umntu uyayenza? Ngaba iqabane lakho liyakucinezela? Ngaba uziva ngathi uzakuphulukana neqabane lakho ukuba awuzolala naye? Phambi kokwenza isigqibo malunga nokwabelana ngesondo, cinga ukuba kutheni usenza esi sigqibo ukuze uqiniseke ukuba sikulungele.

Funda iMithetho

Ubudala bemvume buyahluka ngokwaseburhulumenteni, ke kubalulekile ukuba ufunde ukuba ungabandakanyeka na ngokwesondo. Ngokunjalo, amazwe ahlukeneyo anemithetho eyahlukeneyo malunga nokwahluka kweminyaka phakathi kwamaqabane. Kufuneka uzazi ezi zinto ngaphambi kokuba ubelane ngesondo.

Iingcebiso kubazali

Ngelixa ukuthetha nolutsha ngesondo kunokuziva kungonwabanga, abazali banefuthe kwizigqibo zabantwana babo. Unokumnceda umntwana wakho okwishumi elivisayo ukuba ahlakulele izimo zengqondo ezisempilweni kwaye enze izigqibo ezizizo malunga nesondo. Inkqubo ye- Iphulo leLizwe lokuThintela uLutsha kunye nokuKhulelwa okungacwangciswanga icebisa oku kulandelayo:

  • Yichaze ngokucacileyo imilinganiselo yokuziphatha kwakho ngokwesondo.
  • Qalisa incoko nabantwana bakho ngesondo besebancinci. Unokunxibelelana ngendlela efanelekileyo yobudala.
  • Ukubeka iliso ekusetyenzisweni kwemithombo yeendaba yabantwana bakho nolutsha. Xoxa ngomxholo wesondo kwimithombo yeendaba kunye nabo.
  • Nceda abantwana bakho bazibekele iinjongo zemfundo kunye nezamakhondo omsebenzi kwaye banxibelelane nendlela isenzo sokuqala ngokwesondo esiza kuchaphazela ngayo ezi njongo.
  • Zama ukuba ungayivumeli intombi yakho ukuba ibonane neqabane elingaphezulu kweminyaka emithathu kuye.
  • Ungakhuthazi ukuba nesoka / intombi engagungqiyo kunye nokuthandana rhoqo.
  • Khuthaza imihla yeqela.
  • Thatha inxaxheba ebonakalayo kubomi bomntwana wakho. Yazi abahlobo babo kunye nemihla, kunye nokubeka esweni imisebenzi yabo.

Ngokukwanjalo, abazali banokunqwenela ukuqaphela oku kulandelayo:

  • Ziqhelanise nekharityhulam yesikolo esikwishumi elivisayo.
  • Musa ukuxhomekeka kwisikolo njengowona mthombo wemfundo yomntwana wakho ngesondo.
  • Sukuxhomekeka kwabanye ukuba bafundise ulutsha kwinkqubo yakho yexabiso lokwabelana ngesondo.
  • Yiba nomgaqo-nkqubo ovulekileyo. Yazisa umntwana wakho okwishumi elivisayo ukuba axoxe naye ngesondo ngokukhululekileyo nangokunyaniseka, kwaye ubakhuthaze ukuba bakubuze imibuzo. Zama ukugcina isigwebo xa unika iimpendulo, ukuze umntwana wakho aqhubeke nokuziva ekhululekile ukuthetha nawe ngesondo.
  • Gcina ulwalamano olusondeleyo nabantwana bakho.
  • Fundisa ulutsha lwakho malunga neziphumo zengqondo, ezemvakalelo kunye nezomzimba zesondo esingakhuselekanga.
  • Thetha namakhwenkwe kunye namantombazana malunga nokuhlaselwa ngokwesondo. Fundisa amakhwenkwe ukuba hayi hayi, kwaye ufundise amantombazana indlela yokunxibelelana ngokucacileyo.

Likamva Lakho

Ukwabelana ngesondo yinxalenye yendalo esempilweni kunye nendalo. Njengokuthandana nomntu omdala, isini solutsha ngamanye amaxesha sinokufika ngexabiso elichaphazela bonke ubomi bakho. Ngaphambi kokuba ungene kubudlelwane bezesondo, thatha ixesha lokuzifundisa ngokukuko, ukukhuselwa okufanelekileyo, kunye nolwalamano lokwenene.

indlela yokwenza iinwele ezingwevu zithambe kwaye zikhazimle

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