Ukuqhomfa ngesiquphe, ngokwezonyango okubizwa ngokuba kukukhupha isisu okuzenzekelayo, kwenzeka phakathi kwe-10 ne-20 yepesenti yako konke ukukhulelwa okwaziwayo. Ukuphuma kwesisu akuthethi ukuba owasetyhini akanakuthwala ukukhulelwa ukuya kuthi ga, njengoko uninzi lwabasetyhini lunokwenzaukukhulelwa emva kokuphuma kwesisukunye nokuzala ngempumelelo. Uninzi lokuphuphuma kwesisu alunazounobangelayaziwa kwaye ayinakuthintelwa. Ukuba usandul 'ukukhulelwa kwesisu, ukuqonda kakuhle ukuphuphuma kwesisu kunokukunceda ufumane eli xesha lixakekileyo ebomini bakho.
into yothando ukuyithetha kumfazi
Malunga nokuphuma kwesisu
Inkqubo ye-iimpawu zokuqhomfaukungazibandakanyi kubandakanya:
- I-mucus emhlophe okanye epinki
- Umbala omdaka okanye obomvu oqaqambileyo
- Izicubu zigxothiwe kwilungu lobufazi
- Ulwahlulokubuhlungu kunye nemizuzu emihlanu ukuya kwengama-20 ngaphandle
- Umqolo obuhlungu
- Inkunkumaiimpawu zokukhulelwa
- Ukumitha emva kokukhupha isisu
- Iimpawu zokuphuphuma kwesisu ngexesha lokukhulelwa
- Ngaba zikhona iimpawu zokukhulelwa kwiveki emva kokukhulelwa?
Kuya kufuneka unxibelelane nomboneleli wakho wezempilo ukuba uneempawu zokuphuphuma kwesisu, kodwa kubalulekile ukuba ungoyiki. Iimpawu zokukhulelwa kwesisu nazo zingabonisa ezinye iinkxalabo ezingekho nzulu kangako.
Iindidi zokuphuphuma kwesisu
Zintathu iintlobo ezahlukeneyo zokuphuphuma kwesisu anokuthi abe nakho umfazi:
Gcwalisa ukuphuma kwesisu
Gcwalisa ukuphuphuma kwesisu xa umbungu kunye neemveliso zokukhulelwa zingenanto ukusuka esibelekweni ngokwabo. Ukuba owasetyhini ukwinqanaba lokuqala lokukhulelwa, olu hlobo lokuphuma kwesisu lunokwenzeka ngaphambi kokuba aqonde ukuba ukhulelwe. Abanye abantu basetyhini benza impazamo yokuphelelwa sisisu ngokufika kwexesha labo eliqhelekileyo lokuya exesheni.
Ukuqhomfa okungagqitywanga nokungaphephekiyo
Ukukhupha isisu okungaphephekiyo nokungagqitywanga kwenzeka xa umlomo wesibeleko uhlaziyekile kwaye ukopha sele kuqalile, kodwa akukho zihlunu zikhutshiweyo kwisibeleko. Ukwehla kunye nokunyanga kuya kufuneka ngolu hlobo lokuphuphuma kwesisu.
yinkomo efihliweyo ngokufana nesikhumba esiluhlaza
Ukutshata okanye ukungaphumeleli kwesisu
Ukuphulukana kwesisu okungaphumelelanga kwenzeka xa ukufa kwe-embryonic kungahambi nokugxothwa kwemveliso yokukhulelwa. Umlomo wesibeleko uhlala uvaliwe kwaye akukho kuphuma gazi, yiyo loo nto olu hlobo lokuphuma kwesisu luhlala luchongwa emva kokuba owasetyhini eqaphela ukungabikho kweempawu zangaphambi kokukhulelwa. Ukwehliswa kunye nonyango lokunyanga kuya kufuneka kwakhona kolu hlobo lokuphuma kwesisu.
Iingcebiso zonyango emva kokutshata
Umboneleli wakho wezempilo kufuneka achaze iinkqubo zokubonelela ngonyango emva kokuphuphuma kwesisu, njengoko amanyathelo afanelekileyo aya kwahluka ngokuxhomekeka ekubeni ubukade ukhulelwe kangakanani, uhlobo lokuphuphuma kwesisu, kunye nembali yakho yezonyango . Nangona kunjalo, nazi ezinye iingcebiso ngokubanzi zokugcina engqondweni ngeli xesha:
- Ukuphuma okukhanyayo kunye nokubona emva kokuphuma kwesisu kuyinto eqhelekileyo. Nangona kunjalo, sebenzisa iiphedi zangasese endaweni yeetampon, kuba kukho umngcipheko wosulelo lobufazi emva kokuphuma kwesisu.
- Kukhuselekile ukuba neentlobano zesini emva kokuba ukopha kuyekile, nangona kuya kufuneka uyeke ukuba isini sibangela iintlungu okanye ukungonwabi.
- Ixesha lakho lingabuya ngokukhawuleza emva kokuphuphuma kwesisu, okanye kungafuneka ulinde iiveki ezintandathu ukuya kwezisixhenxe ngaphambi kokuba umjikelo wakho wokuya esikhathini uphinde uqalise. Kwiimeko ezininzi, kuya kufunekalinda ude ube namaxesha amabini okanye amathathu aqhelekileyongaphambi kokuzama ukukhulelwa kwakhona. Buza iinkcukacha zakho ezongezelelweyo ngomboneleli wakho wezempilo.
- Ukuncancisa kunokwenzeka ukuba ukukhulelwa kwakho kuhlala ngaphezulu kweeveki ezili-12. Oku kuqhelekile kwaye kufuneka kumiswe kungekudala.
- Abasetyhini abaninzi baziva bediniwe kwaye bediniwe emva kokuphuma kwesisu. Kubalulekile ukufumana ukuphumla okuninzi ngeli xesha. Kungathabatha iiveki ezine ukuya kwezintandathuamanqanaba ehomoni abuyela esiqhelweniemva kokuphuma kwesisu.
Iingxaki zokuphuma kwesisu
Kwiimeko ezininzi, umfazi uyachacha ekuphuphumeni kwesisu ngokukhawuleza kwaye ngaphandle kweengxaki ezingapheliyo. Nangona kunjalo, kuya kufuneka ufune unyango kwangoko ukuba uphawula oku kulandelayo:
- Ifiva
- Intlungu zesisu
- Ukukhutshwa okungathandekiyo okunukayo
- Ukopha kakhulu kwilungu lobufazi
Iziphumo ngokweemvakalelo zokuphuma kwesisu
Emva kokuphulukana nokukhulelwa, uninzi lwabasetyhini luva iimvakalelo zentlungu. Unokuba nezi mpawu zilandelayo:
Ileta yokuyeka umntu omthandayo
- Isikhalo esingalindelekanga
- Iipatheni zokutya eziphazamisekileyo
- Ingxaki yokulala
- Amaphupha amabi
- Ukudideka kwengqondo
Ukuthetha nomhlobo osenyongweni okanye ilungu losapho malunga neemvakalelo zakho kunokukunceda ujongane nefuthe lokuphuma kwesisu. Unokufuna ukunxibelelana nabanye abantu basetyhini abaye banamava okuphulukana nokukhulelwa kwiforum ye-Intanethi okanye amaqela enkxaso kwindawo yakho.
Ngamanye amaxesha, ngakumbi ukuba ukhe waphunyelwa sisisu, unokuba noxinzelelo lwasemva kokubeleka. Le yimeko enzulu ekufuneka uyixoxe nomboneleli wakho wezempilo. Ukudakumba okanye unyango lunokuba yimfuneko njengenxalenye yonyango lwasemva kokuphuma kwesisu.
