Ukuziqhelanisa nokuqonda kwabantu abadala kunokunceda ukugcina iingqondo zabo zibukhali kwaye ziphaphile ngelixa ukunciphisa umngcipheko okanye ukulibazisa ukuqala yesifo sengqondo esihambelana nobudala. Jonga imidlalo evuselela ingqondo yabantu abadala efana nemidlalo yamakhadi kunye neephazili okanyeiindlela zokuzonwabisaonokuthi uwuphucule umgangatho wobomi babo ngelixa ukonyusa ukusebenza kwengqondo.
Ukubaluleka koZilolongo lwengqondo
Nditsho nabona bantu badala babukhali babonisa iimpawu ezincinci zokuhla kwengqondo. Imemori, isantya sokuqhubekeka, kunye nokuqiqa zonke zihlala ukwehla ngokuthe ngcembe njengokuba umntu esiba mdala , nkqu nakwabo bangenaso esinye isifo esimalunga nengqondo. Kwabanye, ukwehla kwengqondo kwenzeka ngokukhawuleza kwaye kunjalo Iziphumo zokugula okanye imeko efana nesifo se-Alzheimer's, sclerosis, okanye isifo sikaHuntington.
Amanqaku afanelekileyo- Imifanekiso yokuHlala kwaBantu abaDala ngokuSebenza
- Ukuzithemba ekunyuseni abantu abadala
- Abemi abaDala
Imisebenzi yokuqonda ingakunciphisa njani ukuhla kweCognitive
Njengokuba umzimba ufuna imithambo yomzimba ukuze uhlale womelele, nengqondo ifuna imithambo yengqondo ukuze ihlale ibukhali. Ukuzivocavoca kwengqondo kuvuselela ingqondo , ihlala ibonelela ngeziphumo ezihlala ixesha elide ezimalunga nokucinga kunye nezakhono zokuqiqa, inkumbulo kunye nesantya sokuqhubekeka.
Ziziphi iZakhono zoLwazi?
Izakhono zokuqonda zezinto ezinokubangela umntu ukuba aqhubekeke nalo lonke ulwazi alufumanayo kwiimvakalelo zabo ezintlanu. Ezi zakhono ziyafuneka emntwini ukuze:
zingaphi iprotein ebhanana
- Cinga
- Thetha
- Funda
- Funda
- Thatha izigqibo ngokusekwe kumgwebo nakwingqondo
- Khumbula iinkumbulo
Ukwehla kwezakhono zokuqonda kunokuba nefuthe elibi kubomi bomntu okhulileyo kunye nokwenza izinto zobomi bemihla ngemihla zibe nzima ngakumbi.
Imisebenzi yokuqonda kubantu abadala yokuPhucula iZakhono
Zininzi iintlobo zemisebenzi enceda ukugcina kunye nokuphucula izakhono zokuqonda zabantu abadala. Oku kubandakanya imisebenzi yemihla ngemihla, iiphazili, ubugcisa kunye nemidlalo.
Incoko enentsingiselo
Enye yezona zinto zibalulekileyo zokuqondaimisebenzi yabantu abadalangu ukubandakanyeka kwincoko enentsingiselo . Rhoqo njengoko abantu bekhula, bayarhoxa kunxibelelwano lwasentlalweni, babanike amathuba ambalwa okuthetha nabanye ngezinto ezibalulekileyo kubo. Ukubuza izimvo zabo malunga neemeko kunye neziganeko kunokuvuselela ingqondo yabo kunye nokunyusa imeko yabo.
Imisebenzi yemihla ngemihla eyomeleza izakhono zokuqonda
Ukutshintsha kancinci umsebenzi wemihla ngemihla yenye indlela yokuphucula izakhono zokuqonda. Imizekelo ibandakanya ukusebenzisa isandla esichaseneyo xa uhlamba amazinyo, ubhala igama lakho, okanye ucofa umnxeba.
Izinto endizithandayo kunye nobugcisa
Ukufunda umdlalo omtsha okanye ukuthatha ubugcisa zezona ndlela zibalaseleyo kubantu abadala ukuze bagcine ingqondo yabo isebenza kwaye bephaphile. Uninzi lwale misebenzi ikwanceda ekugcineni ukulungelelaniswa kwesandla kunye nezakhono zokuqhuba kakuhle. Ukuba umntu unesithintelo ngokomzimba njengesifo samathambo, lungisa umsebenzi wobugcisa okanye iindlela zokuzonwabisa ngeendlela abanokonwabela ukuba yinxalenye yamava abenza bonwabe.
luhlobo luni lwesundu endinalo
Ubugcisa beMoododor Mood
UkusebenzaIipeyinti zamanzilukhetho olukhulu kwabo banobunzima bokulungelelanisa isandla-kodwa bonwabele imisebenzi yobugcisa. I-Watercolors kulula kakhulu ukuyisebenzisa, ukuyibeka kunye nokutshintsha. Bacele ukuba benze umfanekiso ongacacanga wemo yabo yemihla ngemihla. Oku akuyi kubanceda kuphela ukuba baqhubeke nokusebenza kulungelelwaniso lwabo lomzimba, kodwa kuya kubakhuthaza ukuba bazibonise ngokwabo kwiimvakalelo zabo. Ibrashi enkulu kakhulu kulula ukuyibamba kunye nokuyiqhuba. Iteyile enkulu iyanceda nayo.
Imizobo yePastel
Iipasile kulula ukuzibamba, zinokubethwa ngeminwe okanye ngezandla, kwaye zinokususwa ngokulula ukuba kwenziwe iimpazamo. Bacele ukuba bazobe umboniso wayo nantoni na ebanceda bazive bezolile kwaye bekhululekile. Oku kunokuba ngumbala, indawo, okanye umntu. Banike inkululeko epheleleyo yokuyila kwaye ubavumele ukuba basebenze isiqwenga esinentsingiselo kubo. Iipasile zinokuthengwa ngobukhulu obukhulu, ke kulula ukubamba. Nje ukuba ugqibile, umzobo unokwenziwa kunye nokuxhonywa njengesikhumbuzo sento ebenza bazive bexolile.
Uluhlu lokudlala kunye nokuCamngca
Chitha ixesha ubanceda ukuba benze umdibaniso womculo obakhumbuza iinkumbulo ezintle okanye ubenze bazive bonwabile. Amanqaku ophando athi Mamela umculo inokunceda ukukhulisa ukusebenza kwengqondo, imood kunye nokumamela. Olu luhlu lokudlala lunokudlalwa ngexesha leminye imisebenzi, okanyengexesha lokucamngca. Nje ukuba uluhlu lokudlala lugqitywe,khokela ukucamngcakwaye ubuze ukuba baziva njani xa ugqibile.
Ukuhamba kwendalo
Ukuba amandla omzimba ayingombandela, ukuchitha ixesha kwindalo kubonisiwe ukukhuthaza iimvakalelo zokuphumla, ukuzimela, kunye noluntu. Ukulungiselela uhambo lwendalo kwindawo entle kunokunceda abantu abadala bazive bexhumeke kubo nakwindawo ezibangqongileyo. Thatha ixesha lokuphanda indawo kwaye uchaze izityalo ezinomdla, izilwanyana kunye neempawu zomhlaba.
Unako ukuba nabo bazibandakanyekhumbulaUkuhamba apho bagxila ngaphakathi kwiimvakalelo zokuhamba nokuba ngaphandle kuzisa. Bacele ukuba bacinge malunga noku kulandelayo ngexesha nasemva kohambo lwabo:
- Ngaba uvakalelo lokuhamba luvakala njani ezinyaweni, ezandleni, ebusweni nakwamanye amalungu omzimba?
- Ingaba kunjani ukuziva ngathi ungaphandle, kunuka ngathi, kujongeka njani kwaye kuvakala ngathi?
- Ziziphi iimvakalelo ezizayo xa uhamba ngokuzolileyo ngaphandle?
Imidlalo yokuqonda kunye nePuzzles yabantu abadala
Ukudlala imidlalo nokusombulula iiphazili zezi imisebenzi egqwesileyo yokuqonda kubantu abadala. Ezi ntlobo zemisebenzi ziyabandakanyeka kwaye zivuselele ingqondo ngendlela emnandi, edibeneyo. Iiwebhusayithi ezininzi zibonelela ngemidlalo kunye neephazili eziguqulweyo kubantu abadala abanesithintelo emzimbeni. Oku kubandakanya iipuzzle ezinamaqhekeza amakhulu, iincwadi zokuprinta ezinkulu kunye namakhadi okudlala. Fumana ezi ntlobo zemidlalo kwi Ivenkile enkulu kwaye Imidlalo Unlimited , phakathi kwabanye.
Iphazili yeTayile kaMoses
Nika malunga ne-100ithayile kaMosesiziqwenga kwaye ubacele ukuba bakhethe umfanekiso abanqwenela ukuwuphindaphinda ngokusebenzisa iithayile. Oku kunokuba yifoto, umfanekiso wemagazini, okanye upapasho olunomdla. Vumela oku ukuba ibe yiprojekthi eqhubekayo abanokusebenzela kuyo. Le projekthi ibandakanya izakhono zabo zokusombulula iingxaki, izakhono zendawo, ukukwazi ukugxila, kunye namandla okuyila. OoMoses banokufakwa kwiimbiza zeceramic, iipleyiti, okanye ngeplanga elula.
Ukufotwa kweScredger Hunt
Yenza ukuzingelwa ngaphakathi nangaphandle komkhweli, usebenzisa iikhameraukuthatha imifanekiso yabantu efanelekileyo, yeendawo, okanye yezinto. Yiza noluhlu okungenani lweempawu ezili-10 zokufuna. Izikhokelo zinokuthi ziqale ngokulula ziye kulucelomngeni ngakumbi kuxhomekeke kubuchule bomntu bokuqonda. Lo mdlalo ubandakanya ukubanakho ukugxila kunye nokusombulula iingxaki, kwaye ubenza bahambe.
Ukufumana imisebenzi yokuzibandakanya
Imisebenzi yokuqonda yabantu abadala iyanceda ukugcina iingqondo zabo ziphaphile kwaye babandakanyeke ebomini. Imisebenzi yabantu abadala kufuneka ihlale ilungile ngokweminyaka njengoko kubalulekile ukugcina ukuzihlonipha nokuziphatha komntu.
ungayiphumelela njani indoda yomhlaza
