Oku kukuthanda ukuodola kwindawo yokutyela yamaTshayina kwaye siyitya ekhaya veki nganye. Irayisi eqhotsiweyo ithatha malunga nemizuzu eli-15 ukuqala ukugqiba (ukuba nje unerayisi eshiyekileyo ebandayo) kwaye sesona sitya sisecaleni okanye isidlo esikhulu!
Sesinye sezidlo ezithandwa ngumntu wonke kwaye yindlela efanelekileyo yokusebenzisa nakuphi na okuseleyo.
Uyenza njani i-chimes yomoya ye-bamboo
Intombi yam (ephantse ibe yi-14) inokubakho kakhulu kwirayisi eqhotsiweyo yodwa, yeyona nto iyithandayo! Into enkulu kukuba yeyona ndawo ifanelekileyo yokulayisha imifuno!
Kungenwa Ntoni Kwirayisi Eqhotsiweyo?
Ewe, irayisi eqhotsiweyo iqala ngerayisi endala (ebandayo), intwana yeoli, kunye nezinye iziqholo ezifana negalikhi kunye nejinja.
Ukwenza irayisi eqhotsiweyo yemifuno, sihlala songeza kwimifuno eseleyo esinayo (umbona, amakhowa, iimbotyi eziluhlaza, kunye neepepile ezidayiweyo zilungile).
Ungongeza kuyo (okanye nayiphi na iprotheni kuzo zonke) yongeza iprotheni, nayiphi na inyama ephekiweyo, kuquka i-shrimp, inkukhu okanye inyama yenkomo iya kuba izongezo ezinkulu kule recipe!
Iingcebiso
Irayisi eqhotsiweyo kulula kakhulu ukuyenza ekhaya iya kuba yeyona nto iphambili kwimenyu yakho! Nazi iingcebiso ezimbalwa endizithandayo zokuqinisekisa ukuba isitya sakho siphuma ngokugqibeleleyo lonke ixesha!
izihloko onokuthetha ngazo nesoka lakho
- ▢Nye icephe i-oyile yecanola
- ▢Mbini iicloves igalikhi igayiwe
- ▢Mbini amacephe ijinja igayiwe
- ▢Mbini itswele eliluhlaza isikiwe kwaye yahlulwe
- ▢¾ indebe iminqathe emkhenkceni okanye diced fresh
- ▢¾ indebe iiertyisi ezikhenkcezileyo
- ▢Mbini amaqanda kuphekwe kwanqunyulwa
- ▢Nye indebe inkukhu ephekiweyo enqunqwe inyama yehagu okanye i-shrimp (ngokuzikhethela)
- ▢3 amacephe ndingumngcunube
- ▢½ icephe ioli yesesame
- ▢3 ½ iikomityi irayisi emhlophe ephekiweyo ebandayo
- Fudumeza i-oyile kwi-wok okanye kwi-pan yoku-nonstick phezu kobushushu obuphakathi. Yongeza kwigalikhi, i-ginger kunye nenxalenye emhlophe ye-anyanisi eluhlaza. Pheka kude kube mnandi.
- Yongeza iminqathe kunye nee-ertyisi, upheke de ushushu kwaye uthambe.
- Yongeza irayisi (kunye neprotheni ukuba usebenzisa) qhubeka upheka de irayisi ibe bomvu kwaye ibe mdaka. Musa ukuvuselela kakhulu, ufuna ukufumana i-caramelization encinci.
- Yongeza kwiqanda eliphekiweyo, i-soy sauce kunye neoli yesesame.
- Hombisa ngetswele eliluhlaza kunye nembewu yeesesame ukuba uyafuna.
- P.F. Inyama yenkomo yaseMongolia yeChang
- Inkukhu yeBourbon kwiCrock Pot
- IiWontons eziqhotsiweyo
- Unonkala Rangoon
- Inkukhu yaseTshayina eBaked kunye neRice
Esi sidlo serayisi esilula sikhawuleza ukwenza kwaye andinamathandabuzo ukuba usapho lwakho luya kusithanda njengokuba ndisenza!
Esi sisidlo esinye intsapho yakho yonke iya kuvuma!
4.95ukusuka56iivoti ReviewIndlela yokupheka Easy Fried Rice Recipe
Ixesha lokulungiselela10 imizuzu Ixesha Lokupheka12 imizuzu Ixesha elipheleleyo22 imizuzu Iinkonzo6 iinkonzo Umbhali Holly Nilsson Irayisi eyojiweyo yasekhaya kulula ukuyenza ekhaya kwaye ilayishwe ngencasa. Yongeza imifuno eseleyo kunye neeprotheni ukwenza isidlo esigqibeleleyo!Izithako
Imiyalelo
Ulwazi Lwezondlo
Iikhalori:237,Iicarbohydrates:31g,Iprotheyini:10g,Amafutha:7g,Amafutha aGqithisiweyo:Nyeg,ICholesterol:68mg,Isodium:553mg,Potassium:196mg,Ifayibha:Mbinig,Iswekile:Nyeg,IVithamin A:1945IU,Ivithamin C:10.6mg,Ikhalsiyam:35mg,Iayini:1.4mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiIsidlo esisecaleni UkutyaUmAsia© SpendWithPennies.com. Umxholo kunye neefoto zikhuselwe kwilungelo lokushicilela. Ukwabelana ngale recipe kuyakhuthazwa kwaye kuyaxatyiswa. Ukukopa kunye / okanye ukuncamathisela iiresiphi ezipheleleyo kuyo nayiphi na imidiya yoluntu akuvumelekanga ngokungqongqo. .Iiresiphi ezingakumbi oya kuzithanda
