Umkhenkce wokutya kwabantwana

Umama ufunda incwadi yokupheka ngelixa ephethe usana olusana

Ukwenza kunye nokuqandusela ukutya kwasekhaya okwenziwe ekhaya okanye ukutya okuthengwe evenkile yindlela yokuqinisekisa ukuba umntwana wakho ufumana ukutya okwaneleyo kwaye kunokukunceda wonge imali eninzi. Nangona kunjalo, ukutya okomntwana okomileyo akukho lula njengokukuphosa kwisikhenkcezisi. Ukuba uza kumisa ukutya komntwana, kuya kufuneka wazi iziseko, ezinje ngokuba kukumisa kakuhle, ukubandisa ubungakanani besabelo esifanelekileyo kunye nokuqinisekisa ukuba ukutya kuhlala kukhuselekile ekutyeni komntwana wakho.

Umkhenkce owenziwe ekhaya wokutya kwabantwana

Ukuqandusela ukutya kosana okwenziwe ekhaya kulula ngokulula xa uyazi into oyenzayo. Qala ngokulungiselela into oyithandayoiiresiphi zokutya zabantwana ezenziwe ekhaya. Imifuno kufuneka ihlale icocwe ngaphambi kokuba icocwe kwaye iqanduselwe, inyama kufuneka iphekwe ngaphambi kokuba iqine kwaye iziqhamo zinokubandiswa zingumkhenkce. Nje ukuba wenze ukutya komntwana, kulula ukuba ngumkhenkce.

Thela ukutya komntwana kwizikhongozeli ezingenazintsholongwane ezineziciko eziqinileyo zokubamba ingqele.
Vumela ukutya kupholile kubushushu obuphakathi ngaphambi kokukubeka kwisikhenkcezisi.
Ungaze uvumele ukutya kume kwiqondo lobushushu elingaphezulu kweeyure ezimbini.

Amanqaku afanelekileyo

Imifanekiso yeeNtsana zokuThanda abaNtwana
Izinketho ezinesitayile seengxowa ze-Baby diaper
Iifoto ezi-28 zekhekhe lokuSana ezizokuKhuthaza

Umkhenkce woKutya koKutya kwabantwana

Unokumisa ukutya ukutya okuthengwe ngabantwana evenkileni. UGerber ucebisa ukungabambisi ukutya kwabo kosana kuba kunganciphisa ubume kwaye ukupakishwa kwabo akulungele ukuqina. Iiglasi zokutya zabantwana zinokuqhekeka kwisikhenkcezisi njengoko ukutya kuyanda kwaye izikhongozeli zeplastiki azenzelwanga ukugcina ukutya kakuhle. Ngokwe- United States Isebe lezoLimo ungafriza phantse nakuphi na ukutya ngaphandle kokutya okusezinkomeni, ngaphandle kokuba uzisuse kwitoti ngaphambi kokugodola, kunye namaqanda kwiigobolondo.

Nje ukuba uvule iphakheji, phatha ukutya njengokutya okutsha kwaye ususe kwangoko kwaye umise indawo ongacingi ukuba uza kuyisebenzisa ngoku.
Qhwaqisa ukutya okuthengwe ngabantwana ngaphambi kokuba 'basebenzise' okanye ukuphela komhla wokuphelelwa.
Ukuba ucwangcisa ukukhenkceza i-purees ezithengiweyo evenkileni okanye iziqwenga zokutya kwabantwana, zidlulisele kwizikhongozeli ezingafaniyo kuqala.
Ukwahlula ukutya okuthengwe ngabantwana kwisitolo kubungakanani obusebenzela umntu omnye emva koko umkhenkce.
Landela izikhokelo ezifanayo zokukhenkceka kwezentengiso zokutya kwabantwana njengoko unokutya okwenziwe ekhaya.

Iingcebiso zokuQanda ukutya kwabantwana

Xa ukumisa ukutya komntwana, cinga yonke into ukusuka kwindawo yakho yokulungiselela indlela oza kukucwangcisa ngayo ukutya kwifriji.

Umlinganiselo wesoda yokubhaka kwiviniga ukucoca amadreyini

Qiniseka ukuba izandla zakho zicocekile xa uphatha ukutya komntwana ukuze uqabule.
Hlamba kunyecoca izityakunye neziciko kwindawo yokuhlamba izitya ngaphambi kokuzisebenzisa.
Cacisa ngokucacileyo ukutya okuqulathiweyo kunye nomhla wokukhenkcela.
Gcina ukutya okukhenkcezisiweyo kosana kuqiniswe.
Sasaza iiphakheji kumaleko omnye kwiishelufa ezahlukeneyo kwaye ubambe kuphela xa zonke zifriziwe.
Friza kuphela malunga neepawundi ezimbini ukuya kwezintathu zokutya kwabantwana ngeenyawo zetyhubhu yefriji yakho kwisithuba seeyure ezingama-24 ukuze babenomkhenkce ngokukhawuleza.

Ukutya okukhenkcisa okucocekileyo

Ukuba ucwangcisa ukukhenkceza ukutya kosana, qala ngezi ziqhamo kunye nemifuno embalwa engalahlekiyo kangako kwindlela yokunambitha okanye yokwakheka xa ifriziwe kwifom ecocekileyo.

Iitapile ezimnandi
Iifama
Icauliflower
Iiblueberries
Ibrokholi
Iitsheri
Iibhontshi
Iminqathe
Ithanga
Ierberberries
Iimbotyi neelentile
Ithanga leskwashi

Imifuno yentsana yemifuno kwimvelaphi yomthi

Ukutya Okungakhenkceki kakuhle

Ngelixa ukumisa ukutya komntwana kukunika ithuba lokwazisa iintlobo ngeentlobo zokutya emntwaneni wakho rhoqo, ayikuko konke ukutya okukhenkcezayo. Ukutya okuthile kubrown okanye kube ngamanzi xa efriziwe kwaye kunokutshintsha ubume kunye nencasa. Ukutya okungabandi kakuhle kubandakanya nantoni na esele ithambile okanye ibrown ngokulula.

Iibhanana
Amapere
Iiplums
Iiavokhado
Iibhilikosi
ikiwi
Iikhukhamba

Ukutya okukhenkcisayo kwiiChunks

Ezinye iziqhamo kunye nemifuno engafrizi kakuhle kwifom ecocekileyo inokumisa kakuhle kolunye uhlobo, ikuvumela ukuba ukhawuleze ubanyibilikise okanye ubakhonze kwiinguqu ezilumkileyo kwiintsana ezindala. Sika ukutya okulandelayo kwaye uwafake emkhenkceni. I-Thaw kunye ne-puree chunks xa ulungele ukuzisebenzisa.

Imelon
Iimango
Iipapayas
IiNctarines
Iipesika
I-asparagus
Ibrokholi
Isityalo seqanda
Iimbotyi
Inyama yenkomo
Iinkuku
Intlanzi
Tofu
Inyama yehagu

Okunye ukutya okuza kuKhenkcezisa usana

Unokumisa ukutya kwezinye iifom ngaphandle kweeswekile okanye iichunks. Ukutya okuncinci kukuncinci, ngokukhawuleza baya kubanda kwaye bakhuseleke kwaye banambitheke ngakumbi. Isiqwenga sokutya esine-intshi ezimbini sithatha malunga neeyure ezimbini ukukhenkceza ngokupheleleyo, ngenxa yoko uninzi lokutya kwabantwana kufuneka lukhenkceziswe ngokukhawuleza kunoko.

Yenza ii-apile kwi-appleaucekwaye uyiqande.
Friza iidiliya ngokupheleleyo okanye uzinqumle kwisiqingatha.
Friza irayisi, iquinoa, kunye neeodle, emva koko uzicoca emva kokuba zinyibilikile.
Friza ingqolowa uphelele kwaye unyibilike ngaphambi kokucoca.
Friza ii-ertyisi zonke emva koko upheke kunye ne-puree xa unyibilikisiwe.
Friza i-oatmeal ephekiweyo, kodwa uyisule xa unyibilikisiwe.

Umkhenkce wokutya okuseleyo

Ngamanye amaxesha, umntwana wakho akakutyi konke ukutya kwakhe ehleli okanye ngosuku. Ukuba ushiye intsalela, sebenzisa la manyathelo alandelayo okhuseleko:

Thaw kuphela isahlulo sokutya owaziyo ukuba umntwana wakho uzokutya.
Ukuba usebenzisa ukutya okuthengiswayo kwaye uyazi ukuba umntwana akatyi ingqayi yonke, cofa isixa esincinci kwisitya kwaye wondle umntwana wakho kuloo nto.
Sukuphinda ukutya ukutya ukuba sele kungumkhenkce.
Ukuba ukutya okuseleyo kwintengiso ezityeni, kubeke kwesinye seziqulatho ezingezantsi ngaphambi kokubandiswa.

Ukutya Akufanele Umkhenkce

Njengokuba kukho okunye ukutya okungafunekiyo ukondla abantwana, kukho okunye ukutya ekungafuneki ukuba uzame ukukukhenkcezisa kuba kunokuba yingozi kusana lwakho. Kuphephe ukubanda:

Nantoni naiqulethe ubusikuba ibacteria yendalo inokukhokelela kwi-botulism yeentsana
Nakuphi na ukutya okuthe nkxwe icephe elisetyenzisiweyo
Imveliso yobisi eluhlaza, engaxutywanga
Ukutya okuphelelwe lixesha
Ukutya okuvela kwiinkonkxa okanye kwiingqayi ezazonakalisiwe

Kuthatha ixesha elingakanani ukukhenkceza ukutya kwabantwana

Ngoku ka Ukutya.gov , Ukutya okulungiselelwe ngokufanelekileyo kunye nokutya komntwana kufuneka kusetyenziswe kwinyanga enye emva kwengqele. Uphawu lokutya komntwana Beech-Nut icebisa ukuba ii-purees ezenziwe ngabantwana ezenziwe ngumkhenkce zinokuhlala ukuya kwiinyanga ezintandathu kwisikhenkcezisi ngelixa Isixhobo sika Mnu iingcali zibonisa ukuba inyanga enye ukuya kwezintathu yeyona ilungileyo, kodwa iinyanga ezintandathu lelona liphezulu. La maxesha abekiweyo asekwe kwisikhenkcisi esihlala kwiidigri zero eziqhubekayo okanye kubanda.

Izikhongozeli zokuBanda kokutya kwabantwana

Ukuze ndiisahlulo sokutya kwabantwanaPhambi kokuba umkhenkce kwaye uncede ukugcina izondlo, kuya kufuneka usebenzise izikhongozeli ezikhethekileyo ezingenazintsholongwane zokuphelisa ukutya kosana. Qiniseka ukuba izikhongozeli ozikhethileyo zilinganisiwe ukuze zisetyenziswe kwisikhenkcezisi kwaye zineziciko zokuvala ezixineneyo okanye ukuvalwa ukugcina umoya ngaphandle nokutya kukhuselekile.

Umkhenkce wokutya kwabantwana ngeCube Cube Trays

Iitreyini zetyhubhu yomkhenkce zibonelela ngendlela efanelekileyo yokwaba ukutya kosana. Ukutya ungakuthulula ngokuthe ngqo kwi-tray yecube ecocekileyo, ukugqume ngeplastiki, kwaye uyiqande. Oku kukunika iqela le-ounce servings. Nje ukuba iityhubhu zifriziwe, ungazihambisa kwisikhongozeli esihambelana ngakumbi, njengeengxowa zeplastikhi.

Itreyi yomkhenkce kunye nemifuno esulungekileyo kwimvelaphi yomthi

Ukutya okuBandayo komntwana ngeeTini zeMuffin

Iitoti ze-Muffin, kubandakanya iitiniki ezincinci ze-muffin okanye i-silicone tin muffin, zisebenza ngokufanayo kwiitreyini zetyhubhu yomkhenkce. Qinisekisa ukuba ipani ye-muffin icocekile ngaphambi kokongeza ukutya. Nje ukuba zifriziwe, izahlulo zingadluliselwa kwingxowa yefriji okanye iplastikhi enesiciko. Kungabanzima ngakumbi ukususa ukutya okubandayo kwityhefu ye-muffin yentsimbi kunepani yesilicone okanye itreyi yomkhenkce ityhubhu. Misa ukutya komntwana kwiphepha le-wax ngokufaka ii-muffin slots kunye nephepha ukunceda ukususa kube lula.

Umkhenkce wokutya komntwana ngeePlastiki zeFreezer

Iingxowa zeplastikhi (ezinje ngeengxowa zeZiploc), ngakumbi ubungakanani begaloni, zikuvumela ukuba ubambe indawo ezininzi zokutya kosana ngaphandle kokuthatha indawo eninzi kwisikhenkcezisi. Ukuba ugcina ukutya komntwana kwiingxowa zefriji zeplastiki, zilebhelishe ngokucacileyo ngohlobo lokutya kunye nomhla. Akunyanzelekanga ukuba uyinyibilikise yonke ibhegi ngaxeshanye. Susa ngokulula iinxalenye ozifunayo kwaye ugcine okuseleyo kwisikhenkcezisi. Qinisekisa ukuba ucofa umoya kangangoko unakho rhoqo xa uvale kwakhona ingxowa.

Ukuqanduselwa kokutya kwabantwana ngeeCookie Sheets

Ukuba awunayo iitreyini zetyhubhu yomkhenkce, ungafriza iinxalenye zokutya kwabantwana kwiphepha lekuki. Faka iphepha kwiphepha le-wax okanye iphepha lesikhumba. Gcwalisa iplastikhi nge-pure kwaye usike ikona enye yebhegi. Cinezela iinduli ze-puree kwiphepha lecookie, emva koko uyibeke kwisikhenkcezisi. Xa iqabile, thumela iimfumba kwisikhwama sefriji seplastiki.

Izikhongozeli ezikhethekileyo zokuQinisa ukuTya kwabantwana

Unakho kwakhona ukuthenga izikhongozeli ezikhethekileyo zenzelwe ukuba ngumkhenkce ukutya kosana. Ezimbalwa zeemveliso ezidumileyo zibandakanya:

Qubies yitreyi yomkhenkce ejonge ezantsi. Thela itreyi, yongeza isiciko ngokwahlulahlula, emva koko ubambe ngumkhenkce kwiindawo ezifanelekileyo.
Ukuphindaphindwa kwetreyi yabantwana yokutya okuKhulu iza ngemibala emininzi, inesiciko kwaye ibambe izahlulo ezisixhenxe ezahlukeneyo ngobume bayo beentyatyambo ezintle.
Thatha ukutya ngqo kwifriji okanye kwifriji ngaphakathi Inyathelo elinye Phambi kokutsha 'n Freeze 4-ounce zokugcina izitya .
Iglasi yeSage Spoonfuls 'iingqayi zokutya zabantwana zenziwe ngeglasi evunyiweyo yesikhenkcezisi kubazali abaxhalabileyo malunga nefuthe lokutya okubandayo kwiplastikhi.
I-OXO Tot yenza Ukutya kwabantwana iZitishi ezigcina ifriji kwaye Izikhongozeli zoGcino lweFriji zaBantwana eziza neziciko kunye neekomityi ezichanekileyo zesahlulo ukwenza ukwahlulwa kwe-puree kube lula.

Sebenzisa ukutya okutyayo kwabantwana

Emva kokuba unqabile ukutya komntwana wakho, kulula ukuyisebenzisa xa ulungele. Uya kuhlala ufuna ukuqinisekisa ukuba ukutya kunyibilikisiwe ngoko ayisiyiyo ingozi yokuchama.

Ukuthambisa ukutya okutyisiweyo kwabantwana

Xa kufika ixesha lokusebenzisa ukutya okutyayo komntwana wakho, kufuneka unyibilikise ngokukhuselekileyo nokuba kukwifriji, kwimicrowave okanye emanzini abandayo. Ukwazi indlela yokunyibilikisa ukutya okutyiwa ngumkhenkce ngokufanelekileyo kuqinisekisa ukhuseleko lomntwana wakho. Ukunyibilikisa ukutya komntwana ukutya komkhenkce kunye nokutya okukhenkcezisiweyo kuyafana, kodwa ukutya okuqinileyo kuya kuthatha ixesha elide ukuncibilika.

Ukuba ucwangcisa ukusebenzisa ukutya kosana ngaphezulu kweentsuku ezimbalwa, ungakudlulisela engqayini okanye isikhongozeli esincinci seplastiki esinesiciko kwaye usiyeke sinyibilike efrijini.
Uninzi lokutya okuncinci luza kunyibilika efrijini ngobusuku bonke, ke tshintshela isahlulo osifunayo kusuku olulandelayo ukusuka kwifriji ukuya kwifriji ngaphambi kokulala.
Iziqhamo ezenziwe ekhaya, eziphekiweyo kunye ne-puree yemifuno zilungile ukuya kuthi ga kwiintsuku ezimbini kwifriji ukuze uyinyibilikise kwiindawo ezincinci eziza kutyiwa ngelo xesha.
Iinyama eziphekiweyo ezenziwe ekhaya zilungile kuphela kusuku olunye kwifriji, ke ukuba unyibilikisa inyama ngale ndlela kuya kufuneka uzisebenzise ngokukhawuleza.
Ukuba ufuna ukusebenzisa ukutya kosana ngoko nangoko, ungakunyibilikisa kubushushu obuphantsi esitovini ngokubeka ukutya kwisitya esicocekileyo, esincinci kwaye uxhokonxe de kube yinto efunekayo.
Enye indlela ekhawulezayo yokunyibilikisa ukutya kosana kukukufaka kwimicrowave kwiglasi okanye kwisitya se-ceramic kwisithuba semizuzwana eli-15 de kube liqondo lobushushu nokungaguquguquki okunqwenelekayo, okungafanele kuthathe ngaphezu kwemizuzu emibini.
Kukhuselekile nokuncibilikisa ukutya okungumkhenkce emanzini abandayo okoko nje unokutya okuqulathiweyo okungavuziyo, qiniseka ukuba amanzi ahlala ebanda kwaye utshintshe amanzi rhoqo kwimizuzu engamashumi amathathu ukuba ukutya akukanyibiliki okwangoku.

Sukuphinda usebenze kwakhona ukuTya kwabantwana

Akufanele uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde kwakhona (kwakhona) Akufuneki uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphindelalo Nje ngapha koko, akufuneki uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde unyathe Ntiya Ungaze uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde wenze ukutya ukutya okwenziwe ekhaya okanye ukuthengisa ukutya xa sele unyibilikile. Naluphi na ukutya kokosana okunyibilikisiweyo kwaye kungasetyenziswanga kwiintsuku ezintathu kufanele kulahlwe kukhuseleko lomntwana wakho. Okukuphela kokungafaniyo kukuba ukutya bekungaphekwanga okanye kungagalelwanga ngaphambi kokuba kubekwe umkhenkce. Inokuthi emva koko iphinde iphinde iphinde iphinde inyibilike kube kanye.

Amanyathelo okhuseleko okutya okutyayo kwabantwana

Ukhuseleko kufuneka lube yeyona nto iphambili xa ujongene nokutya komntwana okubandayo.

Phinda uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uhlambe ngokwakho ukutya.
Kuphephe ukunyibilikisa ukutya kosana kubushushu begumbi okanye emanzini amileyo, kuba kunokubangela ukuba iintsholongwane eziyingozi zikhule.
Ukuba usebenzisa i-microwave okanye omnye umthombo wobushushu xa unyibilikisa ukutya kokutya komntwana wakho, qiniseka ukuba ushukumisa amaxesha amaninzi ukuze uqhekeze naziphi na iipokotho zobushushu kwaye ugcine ungatshisi umntwana wakho.
Vavanya ukutya okuyimicroowave, ukutya okunyibilikisiweyo ukuqinisekisa ukuba akukho zipokotho zobushushu.

Ukuqanduselwa kukutsha

Ukuba awuqinisekanga nokuba ukutya ukutya kwabantwana kufanelekile, akunakulimaza ukuzama. Qalisa ngokutya okukhenkcezayo kakuhle kwaye ubone ukuba uphelela phi ubanda kwaye usebenzise. Ukuba uyazithanda iziphumo, ngokuthe ngcembe qalisa ukongeza ukutya okungaphezulu komntwana. Ukucoca ishelufu okanye ibhaskithi kwisikhenkcezisi sakho ukuze ubambe ukutya kosana kuya kwenza kube lula ukugcina umkhondo wento onayo kwaye uyifumane xa uyifuna.