Xa uziva ugula esiswini, unokungaqiniseki ukuba unesifo somkhuhlane okanyeityala lokugula kwasekuseni(isicaphucaphu nokugabha ngexa lokukhulelwa). Ukuba ubuzibuza, 'ndiyagula okanye ndikhulelwe?' jonga iimpawu ezinokukunceda uchaze umahluko phakathi kwazo.
Iimpawu zokugula okanye ukukhulelwa
Ukugula kwasekuseni kunye nomkhuhlane wesisu ( gastroenteritis wentsholongwane ) baneempawu ezifanayo zokuqaqanjelwa sisisu, okanye isicaphucaphu kunye nokugabha. Kuba ezinye zeempawu zokugula ziyafana neempawu zokukhulelwa kwasekuqaleni, kunokuba nzima ukuchaza umahluko. Ukugula kwakusasa akusoloko kupheleliselwe kusasa. Endaweni, njengomkhuhlane wesisu, unokuba neempawu imini yonke.
Amanqaku afanelekileyo- Ukutya kwesiGulo sasekuseni ukunciphisa iimpawu
- Urhudo ekukhulelweni
- Ukuhlanza kwiThathu yeThathu
Kuzo zombini ezi meko isicaphucaphu kunye nokugabha, okanye urhudo, zinokubakho ukusuka kubumnene ukuya kubunzima kwaye zikhokelele ku:
- Ukuphelelwa ngamanzi emzimbeni
- Ukuphulukana nee-electrolyte
- Ubuthathaka
- Ubumhlophe
- Ukuba nesiyezi
- Ukudinwa
Iimpawu zokukhulelwa kwasekuqaleni ngaphandle kokugula kwasekuseni
Ukongezaiimpawu zokukhulelwa kwasekuqaleniNgaphandle kwesicaphucaphu kunye nokugabha ukugula kwasekuseni kubandakanya:
- Ukuthamba kwebele kunye nokudumba
- Ukunyathela
- Ukujongaokanye ukopha kancinci
- Ubuntununtunu bokujoja
- Intloko ebuhlungu
- Umqolo obuhlungu
- Ukudinwa
- Iingono ezimnyama / areola
- Imithambo ebalulekileyo emabeleni
- Ukuqhawula
- Ukuhamba kweemvakalelo
- Ixesha elilahlekileyo
- Ukuchama rhoqo
- Iminqweno yokutya
- Ukuthintela ukutya
Ukuba ufumana ezi mpawu okanye nayiphi na indibaniselwano yezi mpawu ukongeza kwisicaphucaphu kunye nokugabha, kunokubakho ithuba lokuba ukhulelwe.
Iimpawu zomkhuhlane wesisu
Iimpawu ezongezelelweyo zeumkhuhlane wesisuNgaphandle kwesicaphucaphu kunye nokugabha kubandakanya:
- Urhudo
- Isisu okanye isisu esiswini
- Umkhuhlane ophantsi
- Intloko ebuhlungu
- Ukuqina ngokudibeneyo
- Ubuhlungu bemisipha
- Ukudinwa
Iimpawu ezivela kumkhuhlane wesisu zinokuba buthathaka ukuya kwezinzima kwaye ziya kukhula ngaphakathi kweeyure ezingama-24 ukuya kwezingama-72 emva kokuvezwa kwintsholongwane. Ihlala iintsuku ezimbalwa kodwa inokuqhubeka ukuya kuthi ga kwiintsuku ezili-10.
Umahluko kwiMpawu
Ngaba ukukhulelwa kwangoko kuvakalelwa ngathi sisisu segciwane? Inako, ngakumbi ukuba ufumana ezinye iimpawu. Unokufuna ukuthatha ifayile ye-imibuzo yokukhulelwaukunceda ukuziqonda. Ngenxa yokuba iimpawu ziyafana, kunokuba nzima ukuba uxelele umahluko phakathi komkhuhlane wesisu kunye nokugula kwasekuseni.
uhlamba njani izilwanyana ezifakwe ngesandla
Ewe unokukhulelwa kwaye ube nomkhuhlane wesisu ngaxeshanye. Ukuba ukrokrela ukuba unokukhulelwa, yenza auvavanyo lokukhulelwa ekhayaokanye ubone ugqirha wakho ukuze aqinisekise. Musa ukuthatha naliphi na iyeza okanye amanye amayeza ayokunyanga iimpawu zakho de uqiniseke ukuba awukhulelwanga.
Umahluko kubude beMpawu
Iimpawu zomkhuhlane wesisu ziya kuphucuka kwiintsuku nje ezimbalwa ngelixa ukugula kwasekuseni kuhlala kuqhubeka kude kubekwikota yesibini yokukhulelwa. Ukuba unesifo somkhuhlane esiswini kwaye kwenzeka ukuba ukhulelwe, uya kuqhubeka nokugula kwasekuseni emva kohudo kunye neempawu zenkqubo yesifo somkhuhlane esiswini.
Ezinye izinto ezinokubangela isicaphucaphu kunye nokuVisa
Zininzi izinto ezinokubangela isicaphucaphu nokugabha ngaphandle kokugula kwasekuseni kunye nomkhuhlane wesisu obandakanya:
- Ityhefu yokutya
- Isifo senyongo njengengamatye enyongo
- Imiba yesisu enjeizilondaokanyegastroparesis
- Isihlomelo
- Ukuthintelwa kwamathumbu
- Ukutya okanye ukutya kakhulu
- Ixhala noxinzelelo
- Amayeza amatsha
Amayeza
Akukho yeza linokunyanga umkhuhlane wesisu, obangelwa yintsholongwane, okanye ukugula kwasekuseni, onobangela wakhe ungaqinisekanga. I-anti-the-counter (OTC) anti -hudo kunye namayeza amayeza okuthintela isicaphucaphu anokunciphisa kuphela iimpawu de imeko nganye idlule. Indlela ophendula ngayo kwiyeza ayinakunceda uxelele umahluko phakathi komkhuhlane wesisu kunye nokugula kwasekuseni.
Kwenziwe ntoni
Amayeza asekhaya alandelayo aya kukunceda ulawule umkhuhlane wesisu kunye nokugula kwasekuseni:
- Sela ulwelo olwaneleyo, kubandakanya izisombululo ze-electrolyte ezinje ngeGatorade, ukubuyisela into ophulukene nayo ekugabheni okanyeurhudo.
- IjinjaI-tea okanye i-ginger chews iyacetyiswa ukugula kwasekuseni kwaye inokukunceda ekuthomaliseni isicaphucaphu somkhuhlane wesisu.
- Yitya ukutya okuncinci kwe-bland, ukutya okungekho ziqholo njengokutya kwiUkutya kwe-BRAT.
Dibana nogqirha wakho
Dibana nogqirha wakho ukuba uneempawu zeukugula kwasekuseni okanye umkhuhlane wesisunayo nayiphi na kwezi zilandelayo:
unganxiba iileggings kwigalufa
- Ukumodareyitha ukuya kwiimpawu ezinzima
- Awunakutya okanye usele ngokwaneleyo
- Zive ubuthathaka kwaye ungabinalo uluhlu
- Ziva unentloko okanye udizzy
- Ukuphulukanaubunzima
- Udlula nje isixa esincinci se-umchamo umnyama
- Umkhuhlane we-101 degrees Fahrenheit okanye ngaphezulu
- Iimpawu zikuthintela ekwenzeni imisebenzi yakho yesiqhelo
Ukugabha kakhulu okanye ixesha elide okanye urhudo olukhokelela ekwehliseni umzimba, ukuphelelwa ngamanzi emzimbeni, kunye nelahleko yee-electrolyte kungafuneka uphathwe ngugqirha, ngakumbiukuba ukhulelwe.
Ukufumanisa Unobangela Wokuphuma Kwakho Nokubetha
Isihlunu kunye nokuhlanza kunokubangelwa kwiimeko ezahlukeneyo kunye nezifo. Wena kunye nogqirha wakho kusenokufuneka ukuba nenze uphando oluncinci ukuze nibe nokufumanisa isifo ukuze ninyangwe ngokufanelekileyo okanye niqaleukukhulelwa ngaphambi kokubelekangokukhulelwa kwakho.
