Inkukhu yokupheka ubude bexesha elifanelekileyo ibalulekile ngenxa yezizathu ezibini: ukhuseleko kunye nencasa / ubume. Inkukhu engaphekwanga inokuba neentsholongwane zokutya ezinokubangela ukuba ugule, ngelixa inkukhu ephekwe kakhulu yomile, iyintambo, kwaye ayimnandi kakhulu.
Iindlela kunye namaXesha
Itshathi elandelayo idwelisa ixesha lendlela yokupheka nganye. Qinisekisa ukuba uhlolisise inkukhu eyenziwe nge-thermometer, kuba ukuhluka kobukhulu beengcezu, ubungakanani beentaka, okanye ukutya inyama kunokwenza amaxesha amafutshane okanye amade. Onke amaxesha athatha ithambo-kwinkukhu.
| Indlela | Icandelo kunye namaXesha okuPheka aPhakathi |
|---|---|
| Ukoyisa | Amabele - imizuzu eli-10 Amathanga kunye namagubu - imizuzu eyi-12 ukuya kwengama-20 Inkukhu yonke-iyure eli-15 ukuya kweyure eli-1 imizuzu engama-30 |
| Ukugoba | Inkukhu yonke - imizuzu eli-10 ukuya kuma-450 degrees Fahrenheit, emva koko imizuzu engama-20 ngeponti nganye kuma-350 degrees Fahrenheit Amacandelo (onke) - imizuzu engama-20 ukuya kwengama-30 |
| Ukujikeleza | Inkukhu yonke-Malunga nemizuzu engama-22 ngeponti |
| Qhotsa kancinci | Icandelo (lonke) - imizuzu engama-45 ukuya kweyure enye |
| Ukucoca okunzulu | Amabele, amathanga, kunye nemilenze - imizuzu eli-10 ukuya kweli-17 Amaphiko - imizuzu emi-7 ukuya kweli-10 |
| Slow Cooker | Amabele, amathanga, amaphiko - Ephantsi kangangeeyure eziyi-7 ukuya kwezi-8, ziphakamile iiyure ezi-3 ukuya kwezi-5 |
| Pot Pot | Amabele afriziweyo-aphezulu kwimizuzu eli-10, emva koko ukukhutshwa kwendalo kangangemizuzu emi-5 Amabele amatsha-Ephakamileyo kwimizuzu emi-6, emva koko ukukhutshwa kwendalo imizuzu emi-5 Amathanga afriziwe kunye namaphiko- Ephakamileyo imizuzu engama-20, emva koko ukukhutshwa kwendalo imizuzu emi-5 Amathanga amatsha kunye namaphiko-Ephakamileyo imizuzu eli-10, emva koko ukukhutshwa kwendalo kangangemizuzu emi-5 |
- Izibheno zeminwe elula
- Iingcamango ezilula zokutya
- Ukupheka iiYam
Iingcebiso zokupheka
Indlela nganye yokupheka ibandakanya iindlela ezahlukeneyo zokukhokelela kwinkukhu ephekwe ngokufanelekileyo.
- Ukugcoba - Iziphumo ezilungileyo, nqunqa inkukhu ibe ngamaqhekeza kunye ne-grill ngokuthe ngqo kubushushu obuphezulu de inkukhu ibonakale kuwo onke macala. Inkukhu ilungisiwe xa ulusu luza kuqala ukukrwada kwaye amanqatha aqale ukunikezela. Emva koko, thumela inkukhu kwindawo epholileyo ye-grill kude nokushisa okuthe ngqo kwaye uvumele ukugqiba ukupheka. Pheka ngobushushu obungangqalanga ubushushu obuphakathi, okanye malunga ne-375 degrees Fahrenheit.
- Ukugoba-Khangela imizuzu elishumi yokuqala kwi-450, emva koko ubuyise ubushushu ukuze inkukhu ipheke kubushushu obuphantsi ukuze ihlale ifumile. Inkukhu yokupheka kwi-400 degrees Fahrenheit.
- I-Rotisserie-Uninzi lwee-rotissery zinobushushu obunye kuphela. Pheka kubushushu obuphezulu ukuba useto luyahluka.
- Ukucoca okungacacanga-Qhotsa kwii-350 degrees.
- Ukucoca okunzulu-Qhotsa kwii-375 degrees.
- Slow cooker -Ukuthintela inkukhu ukuba ingomi, yongeza malunga neepunipoyi ezi-2 zolwelo embizeni kunye nokufaka inkukhu kuyo ukunqanda inkukhu inamathele emazantsi.
- Pot Pot - Yongeza inkukhu, isinongo, kunye nolwelo ngaxeshanye.
Izinto ezichaphazela amaXesha okupheka
Inkukhu kufuneka ipheke ixesha elide ngokwaneleyo ukubulala iintsholongwane ezithwala ukutya. Ngokungafaniyo nenye inyama, ngekhe upheke inkukhu ukuya kwindawo enqabileyo okanye ephakathi - yonke inkukhu kufuneka iphekwe yenziwe kakuhle. Ixesha lokupheka liyahluka ngokuxhomekeka kwizinto ezininzi kubandakanya:
ulisusa njani iphunga le-skunks
- Ubungakanani beziqwenga ozisebenzisayo
- Ukuba inkukhu iphekwe ngaphakathi
- Ukuba inkukhu ayinasikhumba
- Indlela yokupheka oyisebenzisayo
- Nokuba upheka inyama emhlophe, inyama emnyama, okanye zombini
Ukuvavanywa kobuNikezi
Yonke inkukhu kufuneka iphekwe kubushushu obungaphakathi obukhuselekileyo obungama-165 degrees Fahrenheit, ngokwe I-FDA . Kukho izikhombisi ezibini zokuba inkukhu yenziwe.
- Ijusi iya kuhamba icace. Ngelixa olu luphawu oluhle, sukuyithemba njengeyona ndlela yakho iphambili yokuxelela ukuba inkukhu yenziwe na.
- Sebenzisa ithemometha yokufunda okhawulezileyo ukuthatha ubushushu bangaphakathi. Beka ithemometha nzulu kwezona ndawo zishinyeneyo zethanga, uqiniseke ukuba ayichukumisi ithambo (ithambo liya kunika ukufundwa okuphezulu okungeyonyani). Inyama emhlophe kufuneka iphekwe ukuya kuma-degrees angama-165. Inyama emnyama kufuneka iphekwe ukuya kuma-180 degrees.
Ukhuseleko lweenkukhu
Kubalulekile ukuphatha inkukhu ngokukhuselekileyo ukunciphisa umngcipheko wongcoliseko. Inkqubo ye- Isebe lezoLimo laseMelika icebisa oku kulandelayo ngokuphatha inkukhu ngokukhuselekileyo:
- Akukho mfuneko yokuba uhlambe inkukhu ngaphambi kokuba uyipheke. Ngapha koko, ukwenza njalo kunokusasaza ungcoliseko.
- Gcina yonke inyama, kubandakanya inkukhu, yahlukile kwezinye iivenkile zakho kwinqwelo nakwifriji. Qinisekisa ukuba akukho nxu lumano - kwinqwelo okanye ngexesha lokuxubha - phakathi kweephakheji zeenkukhu eziluhlaza kunye nokuvelisa.
- Ifriji yenkukhu ngokukhawuleza xa ufika ekhaya. Gcina inkukhu kweyona ndawo ibandayo kwifriji yakho, ipakishwe kwisingxobo seplastiki ukuthintela ukuvuza.
- Ungaze unyibilikise inkukhu kwi-countertop. Yifake efrijini okanye uyibeke emanzini abandayo ukuze unyibilike ngokukhawuleza.
- Ungaze upheke inkukhu efriziwe kwivenkile ephekiweyo.
- Sebenzisa inkukhu ngaphakathi kosuku okanye ezimbini zokuthenga. Ukuba awuyi kupheka inkukhu kwangoko, yibambe.
- Ungaze uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde ukhuphe
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Soloko ukhetha inkukhu ebonakala isempilweni. Kunqande ukuthenga inkukhu ekhangeleka ibala-bala okanye inombala omnyama kolusu. - Ukufumana ukhuseleko olongezelelekileyo, cinga inkukhu ye-organic, ekhuliswe ngaphandle kwamahomoni kwaye yenziwa ngaphandle kweekhemikhali.
- Soloko uyithenga inkuku ngomhla 'wokuthengisa' wamva nje, kuba le yeyona inkukhu intsha.
- Xa uyokuthenga, cinga ngokundwendwela isebe lenyama ukuze unciphise ixesha lenkukhu engafakwanga efrijini.
- Sebenzisa iingxowa zeplastiki ezikhoyo kwicandelo lenyama ukugcina inkukhu ingavuzi kwinqwelo yakho yokuthenga.
Soloko ukhetha inkukhu ebonakala isempilweni. Kunqande ukuthenga inkukhu ekhangeleka ibala-bala okanye inombala omnyama kolusu.Kulumkele ukungcoliseka
Ukongeza, kubalulekile ukunqanda ungcoliseko oluvela kwinkukhu eluhlaza xa idibana nokunye ukutya. Ngokwe- ISebe lezeMpilo laseMinnesota , ezona ndlela zilungileyo zokuthintela ukungcoliseka komnqamlezo zibandakanya:
- Ukuba inkukhu iyavuza kwifriji yakho, yicoce usebenzisa isisombululo samanzi se-bleach ukubulala naziphi na iintsholongwane.
- Yiba nebhodi yokusika inyama eyahlukileyo enokubulala inzalo. Ungaze usebenzise ibhodi yokusika efanayo yenyama kunye nemveliso. Nje ukuba ugqibile ukusika inkukhu ebhodini, yityale ngokuyihlamba ngamanzi ashushu anesepha emva koko uhlambe isisombululo se-bleach. Ukuba ibhodi yokusika ikhuselekile, unokuyicoca kwakhona kwi-dishwasher.
- Nasiphi na isixhobo esidibene nenkukhu engaphekwanga kufuneka sinyanzelwe ngendlela efanayo. I-dishwasher yakho inokucoca izitya.
- Hlamba izandla zakho emanzini ashushu anesepha emva kokuphatha inkukhu.
- Coca nayiphi na indawo edibene nenkukhu eluhlaza kunye nesisombululo samanzi se-bleach.
- Lahla naziphi na ii-marinade ezinenkukhu eluhlaza kuzo kwangoko-ungazisebenzisi kwakhona.
Emva kokupheka
Soloko uhambisa inkukhu kwangoko kunye nefriji yenkukhu engatyiwa kwisikhongozeli esitywiniweyo kwangoko. Ngezilumkiso ezilapha ngasentla, uyakuba nenkukhu ekhuselekileyo nethenda engadinwanga.
