Instant Pot Chicken yenye yeendlela ezikhawulezayo (kwaye zilula) zokupheka inkukhu!
Izithako nje ezimbalwa ezilula (kunye nenkukhu entsha okanye enomkhenkce) iphoswe kwisipheki sakho soxinzelelo lombane, cofa iqhosha kwaye voila, isidlo sangokuhlwa silungile!
Awunakukwazi ukulungiselela zonke iitoppings ngexesha elithathayo ukwenza amabele eNkuku yePot egqibeleleyo!
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Yiqhoboshele kwiDINNER BOARD yakho ukuze uyigcine kwixesha elizayo!
Ndiyayithanda imbiza yam ekhawulezileyo (kwaye ukuba awunayo imbiza ekhawulezileyo, uyayidinga)! Ukuba uyazibuza, yintoni imbiza ekhawulezileyo uya kuyithanda le nto! Kuyinto elula ukuyisebenzisa (eyaziwa kakhulu ekhuselekileyo) isipheki soxinzelelo esithatha yonke into eyoyikisayo ngaphandle kokupheka koxinzelelo. (Zijonge kwiAmazon apha ).
Ndiyakuthanda ukukwazi ukubamba amabele enkukhu kanye kwisikhenkcisi, ndiwafake kwiPoti ekhawulezileyo kwaye ndibe nesidlo esilungele ukungena kwimizuzu nje embalwa. Ayiyompilo kuphela, iyamnandi kwaye iyaphambana ithenda!
Ukuba usebenzisa imbiza rhoqo, uyazi ukuba kufuneka unyibilikise inyama ekhenkcezisiweyo kuqala kwaye ke iresiphi ihlala ithatha iiyure ezininzi ukupheka (njengam. Crockpot Chicken Tacos ).
Ukupheka inkukhu kwi-cooker ecothayo ilungile xa ndihambile imini yonke kwaye ndifuna ukuza ekhaya kwisidlo esele sikulungele kodwa iPoti ekhawulezileyo ipheka ukutya okunomkhenkce kwimizuzu nje embalwa. Ndiyathetha, ndenza njalo ZAMA ukucwangcisa ukutya kodwa ngamanye amaxesha ngu-5pm kwaye ngokwenene andizange ndicinge ngesidlo sakusihlwa (nceda undixelele ukuba andinguye ndedwa)!
Kule recipe, upheka inkukhu entsha imizuzu eyi-12 kunye nenkukhu efriziwe kwi-16! Uyaqala ukuyibona into endiyithethayo xa ndifuna ukuyibiza ngokuba yimbiza yoMmangaliso?
Izithako ezi-4, yiyo yonke into efunekayo ukuze uqalise. Inkukhu yenkukhu, i-taco seasoning (ndikhetha isinongo setaco sasekhaya ), umhluzi wenkukhu kunye ne-salsa - yiloo nto! Xa sele uphekiwe, usuka ukrazule inkukhu kwaye ulungele ukuyipha!
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Ukuzaliswa kwe-taco yemveli kunye namaqokobhe anzima agqibelele, kodwa ndiyakuthanda ukusebenzisa amaqokobhe e-tortilla athambileyo okanye ndikhonze oku ngaphezulu kwebhedi ye lettuce kwisaladi ye-taco egqibeleleyo!
Sibeka itreyi yonke ye-toppings, ukhilimu omuncu, Salsa yasekhaya , lettuce, iitumato, iguacamole… kakhulu nantoni na oyifunayo! Yonwaba kancinci ngeetoppings zakho ukuze ubone into onokuyenza!
Ndiyakuthanda ukwenza le recipe kungekhona nje ngokuba ilula, kodwa ngenxa yokuba wonke umntu kwintsapho yam wanelisekile! Ngokunyanisekileyo, ngubani ongathandi ii-tacos ?!
ukwenza njani ukuhlolwa kwekhaya
Ukuba ukhonza isihlwele, oku kwenza ibha yetaco egqibeleleyo… kwaye ukubeka iPoti ekhawulezileyo kushushu kuthetha ukuba iindwendwe zakho zinokuzinceda nanini na zifuna.
Yongeza kwisaladi ephosiweyo elula ngelixa inkukhu ipheka kwaye unesidlo esipheleleyo esilungele imizuzu!
Le recipe yomibini ingumkhenkce kwaye ifudumeza ngokugqibeleleyo! I-Left overs inokukhenkcezwa kwiingxowa zesikhenkcezisi ukuze zisetyenziswe kamva (ukuba ngokwenene kukho nakuphi na okushiyekileyo!) Siphinde sasebenzisa le nkukhu ukwenza i-Nacho Platter kwiindwendwe zomzuzu wokugqibela!
Inkukhu yePot ekhawulezileyo kulula ukuyenza kwaye ngenene yenye yezona ndlela zokupheka ziguquguqukayo endakha ndadibana nazo (kwaye enye uya kutsala isipheki sakho soxinzelelo ngalo naluphi na usuku lweveki). Ikhawuleza kakhulu, imnandi ngeyona ndlela kwaye igcwele abantu abaninzi ... zonke izizathu zokubetha iTaco yeNkuku yePot ekhawulezileyo ngokuhlwanje!
4.86ukusuka377iivoti ReviewIndlela yokupheka Imbiza yeNkuku yeTacos ngoko nangoko (Isipheki soxinzelelo)
Ixesha lokulungiselelaMbini imizuzu Ixesha Lokupheka12 imizuzu Ukufumana UxinzeleloShumi elinantlanu imizuzu Ixesha elipheleleyo29 imizuzu Iinkonzo4 iinkonzo Umbhali Holly Nilsson Izithako ezi-4 nje kunye nemizuzu embalwa yexesha zenza le nkuku yePoti ekhawulezileyo ibe yenye yezona zinto zilungileyo zokupheka zasebusuku sakha sanazo!Izixhobo
Izithako
- ▢3 amabele enkukhu angenamathambo mtsha okanye umkhenkce
- ▢Mbini amacephe isinongo se-taco ivenkile ithengwe okanye yenziwe ekhaya
- ▢⅓ indebe umhluzi wenkukhu
- ▢Nye indebe isosi
UKUKHONZA
- ▢amaqokobhe taco okanye tortilla
- ▢itshizi
- ▢ilethasi
- ▢iitumato
Imiyalelo
- Beka ibele lenkukhu ezantsi kwimbiza ekhawulezileyo. Yongeza umhluzi wenkukhu.
- Fafaza isinongo se-taco phezu kwamabele enkukhu. Phezulu nge-salsa.
- Cofa iNkuku kwaye upheke imizuzu eyi-15 ukuba ingumkhenkce kunye nemizuzu eyi-12 ukuba intsha.
- Nje ukuba yenziwe, khulula uxinzelelo kunye nenkukhu eqhekezayo ngeefolokhwe ezimbini. Dibanisa nesosi kwiPot ekhawulezileyo kwaye usebenze njengoko unqwenela.
Amanqaku okuResiphi
Ulwazi lwezondlo alubandakanyi i-taco shells okanye i-toppings. Ukuba amabele akho enkukhu akwisayizi encinci, uya kufuna ukunciphisa ixesha malunga nemizuzu engama-2-3.Ulwazi Lwezondlo
Iikhalori:118,Iicarbohydrates:5g,Iprotheyini:19g,Amafutha:Mbinig,ICholesterol:54mg,Isodium:729mg,Potassium:514mg,Ifayibha:Nyeg,Iswekile:Mbinig,IVithamin A:455IU,Ivithamin C:4.2mg,Ikhalsiyam:24mg,Iayini:0.7mg(Ulwazi lwezondlo olunikeziweyo luqikelelo kwaye luya kwahluka ngokusekelwe kwiindlela zokupheka kunye neempawu zezithako ezisetyenzisiweyo.)
IkhosiIsidlo sangokuhlwa
